{"id":2196,"date":"2022-05-15T15:06:42","date_gmt":"2022-05-15T13:06:42","guid":{"rendered":"https:\/\/peacock-int.com\/tantra\/?page_id=2196"},"modified":"2023-09-07T17:48:04","modified_gmt":"2023-09-07T15:48:04","slug":"nadis","status":"publish","type":"page","link":"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/","title":{"rendered":"NADIS"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.kb-row-layout-id2196_a5575e-55 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2196_a5575e-55 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2196_a5575e-55 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(10% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(80% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(10% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)));}.kb-row-layout-id2196_a5575e-55 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2196_a5575e-55 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id2196_a5575e-55 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 3fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2196_a5575e-55 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2196_a5575e-55 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2196_a5575e-55 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-center-wide kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2196_bf379f-f0 > .kt-inside-inner-col,.kadence-column2196_bf379f-f0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_bf379f-f0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_bf379f-f0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_bf379f-f0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_bf379f-f0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_bf379f-f0{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_bf379f-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_bf379f-f0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_bf379f-f0\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column2196_06e719-6f > .kt-inside-inner-col,.kadence-column2196_06e719-6f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_06e719-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_06e719-6f > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_06e719-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_06e719-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_06e719-6f{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_06e719-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_06e719-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_06e719-6f\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2196_14f706-f5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2196_14f706-f5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2196_14f706-f5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id2196_14f706-f5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2196_14f706-f5 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2196_14f706-f5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2196_14f706-f5 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2196_7eb61a-a1 > .kt-inside-inner-col,.kadence-column2196_7eb61a-a1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_7eb61a-a1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_7eb61a-a1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_7eb61a-a1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_7eb61a-a1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_7eb61a-a1{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_7eb61a-a1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_7eb61a-a1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_7eb61a-a1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2196_89b7ea-6d, .wp-block-kadence-advancedheading.kt-adv-heading2196_89b7ea-6d[data-kb-block=\"kb-adv-heading2196_89b7ea-6d\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_89b7ea-6d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_89b7ea-6d[data-kb-block=\"kb-adv-heading2196_89b7ea-6d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_89b7ea-6d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_89b7ea-6d[data-kb-block=\"kb-adv-heading2196_89b7ea-6d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading2196_89b7ea-6d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_89b7ea-6d\"><span class=\"ez-toc-section\" id=\"NADIS\"><\/span><span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">PAGINA INHOUD<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle tabel met inhoud\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default\"><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#NADIS\"><span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#DE_DRIE_HOOFD-NADIS\">DE DRIE HOOFD-<span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<\/a><ul class=\"ez-toc-list-level-5\"><li class=\"ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#IDA_NADIS\">IDA <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#SUSHUMNA_NADIS\"><span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">SUSHUMNA<\/span>  <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#PINGALA_NADIS\">PINGALA <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#NADIS_ONTDEKKEN_en_STIMULEREN\"><span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S ONTDEKKEN en STIMULEREN<\/a><ul class=\"ez-toc-list-level-5\"><li class=\"ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#Meditatie\">Meditatie:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#Pranayama\">Prana<span class=\"glossaryLink\"  title=\"Glossary: Yama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De Yama&amp;#039;s vormen de basis van een ethische en morele levensstijl voor yogabeoefenaars. Ze helpen individuen om in harmonie te leven met zichzelf, anderen en de wereld om hen heen. Het volgen van deze principes kan bijdragen aan innerlijke vrede, compassie en een dieper begrip van het(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>yama<\/span>:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#Yoga-asanas\">Yoga-asana&#x2019;s<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#Mantra-meditatie\">Mantra-meditatie<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/peacock-int.com\/tantra\/yogastijlen\/tantra\/nadis\/#Bewustzijn\">Bewustzijn:<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div><\/div>\n\n\n<style>.kadence-column2196_9e986a-47 > .kt-inside-inner-col,.kadence-column2196_9e986a-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_9e986a-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_9e986a-47 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_9e986a-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_9e986a-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_9e986a-47{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_9e986a-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_9e986a-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_9e986a-47\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image is-style-zoooom\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/nasis-chakras.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"300\" src=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/nasis-chakras-218x300.jpg\" alt=\"\" class=\"wp-image-4126\" srcset=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/nasis-chakras-218x300.jpg 218w, https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/nasis-chakras.jpg 466w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\"\/><\/a><\/figure>\n<\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column2196_d0a3c5-7c > .kt-inside-inner-col,.kadence-column2196_d0a3c5-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_d0a3c5-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_d0a3c5-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_d0a3c5-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_d0a3c5-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_d0a3c5-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_d0a3c5-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_d0a3c5-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_d0a3c5-7c\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Naast de zeven <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span>&rsquo;s van het subtiele lichaam, hebben de Tantra&rsquo;s een netwerk van subtiele kanalen beschreven, bekend als <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>&rsquo;s, waardoor de levenskracht (prana) circuleert. <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Nadi<\/span> betekent &ldquo;stroom&rdquo;. Volgens de tantrische verhandeling <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span> <span class=\"glossaryLink\" title=\"Glossary: Samhita\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Samhita&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Samhita betekent letterlijk &amp;quot;samengesteld, verenigd, vereniging&amp;quot;, een &amp;quot;verzameling&amp;quot; en &amp;quot;een methodische, op regels gebaseerde combinatie van tekst of verzen&amp;quot;. Samhita verwijst ook naar de oudste tekstlaag in de Veda&amp;#039;s, bestaande uit mantra&amp;#039;s, hymnes, gebeden, litanie&#xEB;n en zegeningen.&amp;lt;br\/&amp;gt;Delen van(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Samhita<\/span> zijn er veertien hoofd<span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>&rsquo;s. Hiervan worden Ida, Pingala en <span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Sushumna<\/span> als de belangrijkste beschouwd.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_78ee46-b3, .wp-block-kadence-advancedheading.kt-adv-heading2196_78ee46-b3[data-kb-block=\"kb-adv-heading2196_78ee46-b3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_78ee46-b3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_78ee46-b3[data-kb-block=\"kb-adv-heading2196_78ee46-b3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_78ee46-b3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_78ee46-b3[data-kb-block=\"kb-adv-heading2196_78ee46-b3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading2196_78ee46-b3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_78ee46-b3\"><span class=\"ez-toc-section\" id=\"DE_DRIE_HOOFD-NADIS\"><\/span><strong>DE DRIE HOOFD-<span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<style>.kb-row-layout-id2196_92a1f4-39 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2196_92a1f4-39 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2196_92a1f4-39 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id2196_92a1f4-39 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2196_92a1f4-39 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id2196_92a1f4-39 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2196_92a1f4-39 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2196_c4605e-96 > .kt-inside-inner-col{display:flex;}.kadence-column2196_c4605e-96 > .kt-inside-inner-col,.kadence-column2196_c4605e-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_c4605e-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_c4605e-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2196_c4605e-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2196_c4605e-96{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2196_c4605e-96{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2196_c4605e-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2196_c4605e-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_c4605e-96{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2196_c4605e-96{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2196_c4605e-96{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2196_c4605e-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2196_c4605e-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2196_c4605e-96{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2196_c4605e-96{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2196_c4605e-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2196_c4605e-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_c4605e-96\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/main-nadis-2.png\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/main-nadis-2.png\" alt=\"\" class=\"wp-image-4122\" style=\"width:297px;height:auto\" srcset=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/main-nadis-2.png 400w, https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/main-nadis-2-300x300.png 300w, https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/main-nadis-2-150x150.png 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\"\/><\/a><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column2196_f87a75-5c > .kt-inside-inner-col,.kadence-column2196_f87a75-5c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_f87a75-5c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_f87a75-5c > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_f87a75-5c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_f87a75-5c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_f87a75-5c{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_f87a75-5c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_f87a75-5c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_f87a75-5c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2196_66f4a5-26, .wp-block-kadence-advancedheading.kt-adv-heading2196_66f4a5-26[data-kb-block=\"kb-adv-heading2196_66f4a5-26\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_66f4a5-26 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_66f4a5-26[data-kb-block=\"kb-adv-heading2196_66f4a5-26\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_66f4a5-26 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_66f4a5-26[data-kb-block=\"kb-adv-heading2196_66f4a5-26\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading2196_66f4a5-26 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_66f4a5-26\"><span class=\"ez-toc-section\" id=\"IDA_NADIS\"><\/span>IDA <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/peacock-int.com\/tantra\/chakras-en-nadis\/ida-nadi\/\">Ida is het linkerkanaal<\/a>. Ida is wit, vrouwelijk, koud, staat voor de maan en wordt geassocieerd met de rivier de Ganges (Ganges). Afkomstig uit Muladhara, komt Ida terecht in het linker neusgat.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_cc5c9e-ae, .wp-block-kadence-advancedheading.kt-adv-heading2196_cc5c9e-ae[data-kb-block=\"kb-adv-heading2196_cc5c9e-ae\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_cc5c9e-ae mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_cc5c9e-ae[data-kb-block=\"kb-adv-heading2196_cc5c9e-ae\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_cc5c9e-ae img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_cc5c9e-ae[data-kb-block=\"kb-adv-heading2196_cc5c9e-ae\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading2196_cc5c9e-ae wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_cc5c9e-ae\"><span class=\"ez-toc-section\" id=\"SUSHUMNA_NADIS\"><\/span><span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">SUSHUMNA<\/span>  <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_840fde-c1, .wp-block-kadence-advancedheading.kt-adv-heading2196_840fde-c1[data-kb-block=\"kb-adv-heading2196_840fde-c1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_840fde-c1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_840fde-c1[data-kb-block=\"kb-adv-heading2196_840fde-c1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_840fde-c1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_840fde-c1[data-kb-block=\"kb-adv-heading2196_840fde-c1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2196_840fde-c1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_840fde-c1\"><a href=\"https:\/\/peacock-int.com\/tantra\/chakras-en-nadis\/susumna-nadi\/\"><span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Sushumna<\/span><\/a> is het centrale kanaal en wordt geassocieerd met de rivier Saraswati. Binnen de <span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Sushumna<\/span> <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span> zijn er nog drie subtielere kanalen: Vajra, Chitrini en <span class=\"glossaryLink\" title=\"Glossary: Brahma\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Brahma&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Brahma&amp;lt;\/strong&amp;gt;&#xA0;(&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/IAST&amp;quot;&amp;gt;IAST&amp;lt;\/a&amp;gt;: Brahm&#x101;) (&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Devanagari&amp;quot;&amp;gt;Devanagari&amp;lt;\/a&amp;gt;&#xA0;&#x92C;&#x94D;&#x930;&#x939;&#x94D;&#x92E;&#x93E;, uitgesproken als&#xA0;[\/br&#x259;hm&#x251;&#x2D0;\/]&amp;lt;sup&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Internationaal_Fonetisch_Alfabet&amp;quot;&amp;gt;?&amp;lt;\/a&amp;gt;&amp;lt;\/sup&amp;gt;) is in de&#xA0;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Hindoe%C3%AFsme&amp;quot;&amp;gt;hindoe&amp;lt;\/a&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Filosofie&amp;quot;&amp;gt;filosofie&amp;lt;\/a&amp;gt;&#xA0;de&#xA0;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Personificatie&amp;quot;&amp;gt;personificatie&amp;lt;\/a&amp;gt;&#xA0;van het scheppende aspect van de goddelijke&#xA0;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Trimurti&amp;quot;&amp;gt;Hindoe-drie&#xEB;enheid&amp;lt;\/a&amp;gt;&#xA0;of Trimurti. Het onderhoudende aspect wordt vertegenwoordigd door&#xA0;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Vishnoe&amp;quot;&amp;gt;Vishnoe&amp;lt;\/a&amp;gt;&#xA0;en het transformerende aspect door&#xA0;&amp;lt;a(...)&amp;lt;\/a&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Brahma<\/span> <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span> waardoor Kundalini omhoog beweegt en langs het lichaam omhoog loopt van net onder de Muladhara-<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> naar de Sahasrara-<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> op de kruin van het hoofd.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_d50cbc-7c, .wp-block-kadence-advancedheading.kt-adv-heading2196_d50cbc-7c[data-kb-block=\"kb-adv-heading2196_d50cbc-7c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_d50cbc-7c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_d50cbc-7c[data-kb-block=\"kb-adv-heading2196_d50cbc-7c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_d50cbc-7c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_d50cbc-7c[data-kb-block=\"kb-adv-heading2196_d50cbc-7c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading2196_d50cbc-7c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_d50cbc-7c\"><span class=\"ez-toc-section\" id=\"PINGALA_NADIS\"><\/span>PINGALA <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_bc5ca0-cc, .wp-block-kadence-advancedheading.kt-adv-heading2196_bc5ca0-cc[data-kb-block=\"kb-adv-heading2196_bc5ca0-cc\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_bc5ca0-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_bc5ca0-cc[data-kb-block=\"kb-adv-heading2196_bc5ca0-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_bc5ca0-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_bc5ca0-cc[data-kb-block=\"kb-adv-heading2196_bc5ca0-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2196_bc5ca0-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_bc5ca0-cc\"><a href=\"https:\/\/peacock-int.com\/tantra\/chakras-en-nadis\/nadi-pingala-2\/\">Pingala is het juiste kanaal<\/a>. Pingala is rood, mannelijk, heet, staat voor de zon en wordt geassocieerd met de rivier de Yamuna. Afkomstig uit Muladhara, komt Pingala terecht in het rechter neusgat.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">De <span class=\"glossaryLink\"  title=\"Glossary: Kanda\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Kanda&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4071_003b2f-f9&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Khanda_Sikhism-279x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4076&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4071_d890a3-4c&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;kanda&amp;quot; verwijst naar een belangrijk concept in de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde. Het wordt vaak omschreven als een bolvormige structuur en wordt gezien als het centrum van de menselijke energetische anatomie. &amp;lt;br\/&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;1&amp;lt;strong&amp;gt;. Locatie en Vorm:&amp;lt;\/strong&amp;gt;&amp;lt;br\/&amp;gt;De kanda wordt vaak(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>kanda<\/span> in Muladhara <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> is de ontmoetingsplaats van de drie belangrijkste <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>&rsquo;s en staat bekend als Yukta Triveni (Yukta: &ldquo;gecombineerd&rdquo;, tri: &ldquo;drie&rdquo;, veni: &ldquo;stromen&rdquo;). In Muladhara wordt Shakti, de statische ongemanifesteerde Kundalini, gesymboliseerd door een slang die in drie&euml;nhalve cirkel rond de centrale as <span class=\"glossaryLink\"  title=\"Glossary: SVA\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;SVA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Het &amp;quot;sva&amp;quot; geluid dat wordt gebruikt in Sanskriet, wordt normaal gesproken uitgesproken als een enkele klank en wordt gevormd door twee medeklinkers samen te voegen: &amp;quot;s&amp;quot; en &amp;quot;v&amp;quot;. Hier is hoe je het kunt uitspreken:&amp;lt;br\/&amp;gt;&amp;lt;ol&amp;gt;&amp;lt;strong&amp;gt;&amp;quot;S&amp;quot; klank&amp;lt;\/strong&amp;gt;: Deze klank wordt uitgesproken zoals in het Engelse woord &amp;quot;sun&amp;quot;. Plaats(...)&amp;lt;\/ol&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sva<\/span>yambhu-linga aan de basis van de ruggengraat is opgerold. De slang ligt met zijn mond de ingang naar <span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Sushumna<\/span>, het centrale kanaal, te blokkeren. <span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Sushumna<\/span> blijft aan de onderkant gesloten zolang Kundalini niet ontwaakt is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De techniek van Kundalini Yoga bestaat uit het gebruik van Prana (de vitale lucht), waarbij de bloedsomloop door Ida en Pingala wordt geleid naar de basis van de ruggengraat naar de ruimte waar Kundalini opgerold ligt. De vitale energie&#xEB;n van de tegengestelde krachten die in Ida en Pingala circuleren, zullen verenigd worden en Shakti Kundalini zal dan ontwaken en <span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Sushumna<\/span> opstijgen, waardoor de zeven <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span>&#x2019;s van energie worden voorzien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Van de Muladhara-<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> wisselen Ida en Pingala elkaar af van rechts naar links bij elke <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> totdat ze de Ajna-<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> bereiken, waar ze <span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Sushumna<\/span> weer ontmoeten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In Ajna <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> wordt de ontmoeting van de drie belangrijkste <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>&rsquo;s Mukta Triveni genoemd (Mukta: &ldquo;bevrijd&rdquo;). Verdergaand dan Ajna <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span>, eindigen Ida en Pingala respectievelijk in de linker en rechter neusgaten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Als de Kundalini Shakti eenmaal door <span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Sushumna<\/span> is opgestegen naar Sahasrara, het hoogste psychische centrum op de kruin van het hoofd, wordt het gemaakt om zijn koers om te keren en terug te keren naar rust in het basiscentrum.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_e73dd6-c3, .wp-block-kadence-advancedheading.kt-adv-heading2196_e73dd6-c3[data-kb-block=\"kb-adv-heading2196_e73dd6-c3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_e73dd6-c3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_e73dd6-c3[data-kb-block=\"kb-adv-heading2196_e73dd6-c3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_e73dd6-c3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_e73dd6-c3[data-kb-block=\"kb-adv-heading2196_e73dd6-c3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading2196_e73dd6-c3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_e73dd6-c3\"><span class=\"ez-toc-section\" id=\"NADIS_ONTDEKKEN_en_STIMULEREN\"><\/span><span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>NADI<\/span>S ONTDEKKEN en STIMULEREN<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_8e709a-02, .wp-block-kadence-advancedheading.kt-adv-heading2196_8e709a-02[data-kb-block=\"kb-adv-heading2196_8e709a-02\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_8e709a-02 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_8e709a-02[data-kb-block=\"kb-adv-heading2196_8e709a-02\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_8e709a-02 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_8e709a-02[data-kb-block=\"kb-adv-heading2196_8e709a-02\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2196_8e709a-02 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_8e709a-02\"><span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Nadi<\/span>s zijn subtiel energetische kanalen in het lichaam, en het ontdekken en be&iuml;nvloeden ervan vereist vaak diepgaande meditatie, yoga, ademhalingsoefeningen en energetische praktijken. Hier zijn enkele manieren waarop je <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>s kunt ontdekken en be&iuml;nvloeden:<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_598d93-78, .wp-block-kadence-advancedheading.kt-adv-heading2196_598d93-78[data-kb-block=\"kb-adv-heading2196_598d93-78\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_598d93-78 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_598d93-78[data-kb-block=\"kb-adv-heading2196_598d93-78\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_598d93-78 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_598d93-78[data-kb-block=\"kb-adv-heading2196_598d93-78\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading2196_598d93-78 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_598d93-78\"><span class=\"ez-toc-section\" id=\"Meditatie\"><\/span><strong>Meditatie:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n<style>.kb-row-layout-id2196_51b40c-59 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2196_51b40c-59 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2196_51b40c-59 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id2196_51b40c-59 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2196_51b40c-59 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2196_51b40c-59 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2196_51b40c-59 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2196_5bf47c-90 > .kt-inside-inner-col,.kadence-column2196_5bf47c-90 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_5bf47c-90 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_5bf47c-90 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_5bf47c-90 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_5bf47c-90 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_5bf47c-90{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_5bf47c-90 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_5bf47c-90 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_5bf47c-90\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2196_fa7251-f9, .wp-block-kadence-advancedheading.kt-adv-heading2196_fa7251-f9[data-kb-block=\"kb-adv-heading2196_fa7251-f9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_fa7251-f9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_fa7251-f9[data-kb-block=\"kb-adv-heading2196_fa7251-f9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_fa7251-f9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_fa7251-f9[data-kb-block=\"kb-adv-heading2196_fa7251-f9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2196_fa7251-f9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_fa7251-f9\">Meditatie is een krachtige manier om bewustzijn te ontwikkelen en de <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>s te ontdekken. Door meditatie kun je je aandacht naar binnen richten en subtielere aspecten van jezelf ervaren, inclusief de energiestromen in je lichaam.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2196_289b51-0d > .kt-inside-inner-col,.kadence-column2196_289b51-0d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_289b51-0d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_289b51-0d > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_289b51-0d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_289b51-0d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_289b51-0d{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_289b51-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_289b51-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_289b51-0d\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li><span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Chakra<\/span>-meditatie<\/li>\n\n\n\n<li>Mantra-meditatie<\/li>\n\n\n\n<li>Mindfulness-meditatie<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_da72aa-f3, .wp-block-kadence-advancedheading.kt-adv-heading2196_da72aa-f3[data-kb-block=\"kb-adv-heading2196_da72aa-f3\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_da72aa-f3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_da72aa-f3[data-kb-block=\"kb-adv-heading2196_da72aa-f3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_da72aa-f3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_da72aa-f3[data-kb-block=\"kb-adv-heading2196_da72aa-f3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading2196_da72aa-f3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_da72aa-f3\"><span class=\"ez-toc-section\" id=\"Pranayama\"><\/span><strong>Prana<span class=\"glossaryLink\"  title=\"Glossary: Yama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De Yama&amp;#039;s vormen de basis van een ethische en morele levensstijl voor yogabeoefenaars. Ze helpen individuen om in harmonie te leven met zichzelf, anderen en de wereld om hen heen. Het volgen van deze principes kan bijdragen aan innerlijke vrede, compassie en een dieper begrip van het(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>yama<\/span>:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n<style>.kb-row-layout-id2196_f6da20-3e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2196_f6da20-3e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2196_f6da20-3e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id2196_f6da20-3e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2196_f6da20-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2196_f6da20-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2196_f6da20-3e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2196_75793d-44 > .kt-inside-inner-col,.kadence-column2196_75793d-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_75793d-44 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_75793d-44 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_75793d-44 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_75793d-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_75793d-44{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_75793d-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_75793d-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_75793d-44\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2196_f60ccd-36, .wp-block-kadence-advancedheading.kt-adv-heading2196_f60ccd-36[data-kb-block=\"kb-adv-heading2196_f60ccd-36\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_f60ccd-36 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_f60ccd-36[data-kb-block=\"kb-adv-heading2196_f60ccd-36\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_f60ccd-36 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_f60ccd-36[data-kb-block=\"kb-adv-heading2196_f60ccd-36\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2196_f60ccd-36 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_f60ccd-36\">Prana<span class=\"glossaryLink\"  title=\"Glossary: Yama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De Yama&amp;#039;s vormen de basis van een ethische en morele levensstijl voor yogabeoefenaars. Ze helpen individuen om in harmonie te leven met zichzelf, anderen en de wereld om hen heen. Het volgen van deze principes kan bijdragen aan innerlijke vrede, compassie en een dieper begrip van het(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>yama<\/span> zijn ademhalingsoefeningen in de yoga die je kunnen helpen de <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>s te be&iuml;nvloeden. Door bewust te ademen en specifieke ademhalingstechnieken te beoefenen, kun je de stroom van prana (levensenergie) door de <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>s reguleren en balanceren.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2196_33210f-3f > .kt-inside-inner-col,.kadence-column2196_33210f-3f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_33210f-3f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_33210f-3f > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_33210f-3f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_33210f-3f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_33210f-3f{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_33210f-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_33210f-3f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_33210f-3f\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li><span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Nadi<\/span> Shodhana Prana<span class=\"glossaryLink\"  title=\"Glossary: Yama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De Yama&amp;#039;s vormen de basis van een ethische en morele levensstijl voor yogabeoefenaars. Ze helpen individuen om in harmonie te leven met zichzelf, anderen en de wereld om hen heen. Het volgen van deze principes kan bijdragen aan innerlijke vrede, compassie en een dieper begrip van het(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>yama<\/span><\/li>\n\n\n\n<li>Ademhalingsoefeningen<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_ee7554-a9, .wp-block-kadence-advancedheading.kt-adv-heading2196_ee7554-a9[data-kb-block=\"kb-adv-heading2196_ee7554-a9\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_ee7554-a9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_ee7554-a9[data-kb-block=\"kb-adv-heading2196_ee7554-a9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_ee7554-a9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_ee7554-a9[data-kb-block=\"kb-adv-heading2196_ee7554-a9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading2196_ee7554-a9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_ee7554-a9\"><span class=\"ez-toc-section\" id=\"Yoga-asanas\"><\/span><strong>Yoga-asana&#x2019;s<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n<style>.kb-row-layout-id2196_1904fc-83 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2196_1904fc-83 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2196_1904fc-83 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id2196_1904fc-83 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2196_1904fc-83 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2196_1904fc-83 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2196_1904fc-83 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2196_e2cb8b-d4 > .kt-inside-inner-col,.kadence-column2196_e2cb8b-d4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_e2cb8b-d4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_e2cb8b-d4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_e2cb8b-d4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_e2cb8b-d4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_e2cb8b-d4{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_e2cb8b-d4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_e2cb8b-d4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_e2cb8b-d4\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2196_377b55-e5, .wp-block-kadence-advancedheading.kt-adv-heading2196_377b55-e5[data-kb-block=\"kb-adv-heading2196_377b55-e5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_377b55-e5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_377b55-e5[data-kb-block=\"kb-adv-heading2196_377b55-e5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_377b55-e5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_377b55-e5[data-kb-block=\"kb-adv-heading2196_377b55-e5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2196_377b55-e5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_377b55-e5\">Het beoefenen van yoga-houdingen (asana&rsquo;s) kan helpen om fysieke en energetische blokkades in het lichaam op te lossen en de <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>s te activeren. Sommige houdingen zijn specifiek gericht op het openen van bepaalde <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span>&rsquo;s en <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>s.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2196_f49e09-2b > .kt-inside-inner-col,.kadence-column2196_f49e09-2b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_f49e09-2b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_f49e09-2b > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_f49e09-2b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_f49e09-2b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_f49e09-2b{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_f49e09-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_f49e09-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_f49e09-2b\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li>Cobra Pose<\/li>\n\n\n\n<li>Fish Pose<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_a90b53-49, .wp-block-kadence-advancedheading.kt-adv-heading2196_a90b53-49[data-kb-block=\"kb-adv-heading2196_a90b53-49\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_a90b53-49 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_a90b53-49[data-kb-block=\"kb-adv-heading2196_a90b53-49\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_a90b53-49 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_a90b53-49[data-kb-block=\"kb-adv-heading2196_a90b53-49\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading2196_a90b53-49 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_a90b53-49\"><span class=\"ez-toc-section\" id=\"Mantra-meditatie\"><\/span><strong>Mantra-meditatie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n<style>.kb-row-layout-id2196_394f2a-5d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2196_394f2a-5d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2196_394f2a-5d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id2196_394f2a-5d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2196_394f2a-5d > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2196_394f2a-5d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2196_394f2a-5d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2196_a2f7b0-61 > .kt-inside-inner-col,.kadence-column2196_a2f7b0-61 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_a2f7b0-61 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_a2f7b0-61 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_a2f7b0-61 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_a2f7b0-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_a2f7b0-61{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_a2f7b0-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_a2f7b0-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_a2f7b0-61\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2196_282075-5a, .wp-block-kadence-advancedheading.kt-adv-heading2196_282075-5a[data-kb-block=\"kb-adv-heading2196_282075-5a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_282075-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_282075-5a[data-kb-block=\"kb-adv-heading2196_282075-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_282075-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_282075-5a[data-kb-block=\"kb-adv-heading2196_282075-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2196_282075-5a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_282075-5a\">Het herhalen van mantra&rsquo;s kan de <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>s be&iuml;nvloeden en balanceren. Bepaalde mantra&rsquo;s worden geassocieerd met specifieke <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span>&rsquo;s en <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>s en kunnen worden gebruikt om hun activiteit te versterken.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2196_b6fdfc-fe > .kt-inside-inner-col,.kadence-column2196_b6fdfc-fe > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2196_b6fdfc-fe > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2196_b6fdfc-fe > .kt-inside-inner-col{flex-direction:column;}.kadence-column2196_b6fdfc-fe > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2196_b6fdfc-fe > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2196_b6fdfc-fe{position:relative;}@media all and (max-width: 1024px){.kadence-column2196_b6fdfc-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2196_b6fdfc-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2196_b6fdfc-fe\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li>&#x2018;OM&#x2019;<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_41047c-d8, .wp-block-kadence-advancedheading.kt-adv-heading2196_41047c-d8[data-kb-block=\"kb-adv-heading2196_41047c-d8\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_41047c-d8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_41047c-d8[data-kb-block=\"kb-adv-heading2196_41047c-d8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_41047c-d8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_41047c-d8[data-kb-block=\"kb-adv-heading2196_41047c-d8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading2196_41047c-d8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_41047c-d8\"><span class=\"ez-toc-section\" id=\"Bewustzijn\"><\/span><strong>Bewustzijn:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2196_aebf5f-38, .wp-block-kadence-advancedheading.kt-adv-heading2196_aebf5f-38[data-kb-block=\"kb-adv-heading2196_aebf5f-38\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2196_aebf5f-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2196_aebf5f-38[data-kb-block=\"kb-adv-heading2196_aebf5f-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2196_aebf5f-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2196_aebf5f-38[data-kb-block=\"kb-adv-heading2196_aebf5f-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2196_aebf5f-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2196_aebf5f-38\">Het ontwikkelen van algemeen bewustzijn van je lichaam en geest kan ook helpen bij het ontdekken van de <span class=\"glossaryLink\"  title=\"Glossary: Nadi\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>nadi<\/span>s. Door simpelweg je aandacht te richten op je ademhaling, gevoelens en energiestromen, kun je meer bewust worden van de subtiele processen die zich in je lichaam afspelen.<\/p>\n\n\n<style>.kb-row-layout-id4274_b8f417-56 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4274_b8f417-56 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4274_b8f417-56 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id4274_b8f417-56 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id4274_b8f417-56 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 3fr) minmax(0, 1fr);}.kb-row-layout-id4274_b8f417-56 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4274_b8f417-56 > .kt-row-column-wrap > 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.kt-inside-inner-col,.kadence-column4274_e10df8-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4274_e10df8-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4274_e10df8-7a > .kt-inside-inner-col{flex-direction:column;}.kadence-column4274_e10df8-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4274_e10df8-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4274_e10df8-7a{position:relative;}@media all and (max-width: 1024px){.kadence-column4274_e10df8-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4274_e10df8-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4274_e10df8-7a\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"glossaryLink\" title=\"Glossary: Nadi\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">NADI<\/span>S Naast de zeven <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span>&#x2019;s van het subtiele lichaam, hebben de Tantra&#x2019;s een netwerk van subtiele kanalen beschreven, bekend als <span class=\"glossaryLink\" title=\"Glossary: Nadi\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">nadi<\/span>&#x2019;s, waardoor de levenskracht (prana) circuleert. <span class=\"glossaryLink\" title=\"Glossary: Nadi\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Nadi<\/span> betekent &#x201C;stroom&#x201D;. Volgens de tantrische verhandeling <span class=\"glossaryLink\" title=\"Glossary: Shiva\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&#xEF;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Shiva<\/span> <span class=\"glossaryLink\" title=\"Glossary: Samhita\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Samhita&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Samhita betekent letterlijk &amp;quot;samengesteld, verenigd, vereniging&amp;quot;, een &amp;quot;verzameling&amp;quot; en &amp;quot;een methodische, op regels gebaseerde combinatie van tekst of verzen&amp;quot;. Samhita verwijst ook naar de oudste tekstlaag in de Veda&amp;#039;s, bestaande uit mantra&amp;#039;s, hymnes, gebeden, litanie&#xEB;n en zegeningen.&amp;lt;br\/&amp;gt;Delen van(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Samhita<\/span> zijn er veertien hoofd<span class=\"glossaryLink\" title=\"Glossary: Nadi\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">nadi<\/span>&#x2019;s. Hiervan worden Ida, Pingala en <span class=\"glossaryLink\" title=\"Glossary: Sushumna\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushumna&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_f2ef2d-24&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Late_Kundalini_Model_of_Hatha_Yoga.svg_.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4067&amp;quot;\/&amp;gt;&amp;lt;\/a&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4065_9480c5-96&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;De &amp;quot;Sushumna&amp;quot; is een belangrijk concept binnen de yogafilosofie en de Indiase spirituele tradities, met name in de context van yoga en de chakra-leer. Het verwijst naar een belangrijk energetisch kanaal of nadi in het menselijk lichaam. &amp;lt;br\/&amp;gt;&amp;lt;br&amp;gt;Nadi&amp;#039;s zijn vitale concepten in zowel yoga als Ayurveda,(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Sushumna<\/span> als de belangrijkste beschouwd. DE DRIE HOOFD-<span class=\"glossaryLink\" title=\"Glossary: Nadi\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">NADI<\/span>S IDA <span class=\"glossaryLink\" title=\"Glossary: Nadi\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Nadi&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_28136d-8f&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image aligncenter size-medium&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Nadi-1-228x300.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4082&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4081_4481d7-c6&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;In de yogafilosofie en Ayurveda, de traditionele Indiase geneeskunde, verwijst het concept van &amp;quot;nadi&amp;quot; naar energetische kanalen in het lichaam. Deze kanalen vormen een essentieel onderdeel van het subtiele energetische systeem van het menselijk lichaam.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;kt-adv-heading4081_da17f9-67 wp-block-kadence-advancedheading&amp;quot; data-kb-block=&amp;quot;kb-adv-heading4081_da17f9-67&amp;quot;&amp;gt;Hieronder volgt een nadere toelichting op(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">NADI<\/span>S Ida [&#x2026;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":761,"menu_order":200,"comment_status":"closed","ping_status":"closed","template":"","meta":{"csbAdvScrollBarCursor":"","_crdt_document":"","_uag_custom_page_level_css":"","ub_ctt_via":"","kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"NADI's","ocean_post_subheading":"The nervous system of the chakras","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_kadence_starter_templates_imported_post":false,"footnotes":""},"class_list":["post-2196","page","type-page","status-publish","hentry","entry"],"featured_image_src":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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Yoga en Tao","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/peacock-int.com\/tantra\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"ocean-thumb-m":false,"ocean-thumb-ml":false,"ocean-thumb-l":false},"uagb_author_info":{"display_name":"tantra","author_link":"https:\/\/peacock-int.com\/tantra\/author\/tantra\/"},"uagb_comment_info":0,"uagb_excerpt":"NADIS Naast de zeven chakra&rsquo;s van het subtiele lichaam, hebben de Tantra&rsquo;s een netwerk van subtiele kanalen beschreven, bekend als nadi&rsquo;s, waardoor de levenskracht (prana) circuleert. Nadi betekent &ldquo;stroom&rdquo;. Volgens de tantrische verhandeling Shiva Samhita zijn er veertien hoofdnadi&rsquo;s. Hiervan worden Ida, Pingala en Sushumna als de belangrijkste beschouwd. DE DRIE HOOFD-NADIS IDA NADIS Ida&hellip;","_links":{"self":[{"href":"https:\/\/peacock-int.com\/tantra\/wp-json\/wp\/v2\/pages\/2196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peacock-int.com\/tantra\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/peacock-int.com\/tantra\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/peacock-int.com\/tantra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peacock-int.com\/tantra\/wp-json\/wp\/v2\/comments?post=2196"}],"version-history":[{"count":5,"href":"https:\/\/peacock-int.com\/tantra\/wp-json\/wp\/v2\/pages\/2196\/revisions"}],"predecessor-version":[{"id":4276,"href":"https:\/\/peacock-int.com\/tantra\/wp-json\/wp\/v2\/pages\/2196\/revisions\/4276"}],"up":[{"embeddable":true,"href":"https:\/\/peacock-int.com\/tantra\/wp-json\/wp\/v2\/pages\/761"}],"wp:attachment":[{"href":"https:\/\/peacock-int.com\/tantra\/wp-json\/wp\/v2\/media?parent=2196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}