{"id":1806,"date":"2022-05-07T17:19:37","date_gmt":"2022-05-07T15:19:37","guid":{"rendered":"https:\/\/peacock-int.com\/tantra\/?page_id=1806"},"modified":"2023-08-20T15:16:48","modified_gmt":"2023-08-20T13:16:48","slug":"mantras","status":"publish","type":"page","link":"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/","title":{"rendered":"MANTRAS"},"content":{"rendered":"<div class=\"kb-row-layout-wrap kb-row-layout-id1806_0377c7-73 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_3662c3-ef > .kt-inside-inner-col,.kadence-column1806_3662c3-ef > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_3662c3-ef > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_3662c3-ef > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_3662c3-ef > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_3662c3-ef > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_3662c3-ef{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_3662c3-ef > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_3662c3-ef > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_3662c3-ef\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_72a21f-9c, .wp-block-kadence-advancedheading.kt-adv-heading1806_72a21f-9c[data-kb-block=\"kb-adv-heading1806_72a21f-9c\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_72a21f-9c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_72a21f-9c[data-kb-block=\"kb-adv-heading1806_72a21f-9c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_72a21f-9c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_72a21f-9c[data-kb-block=\"kb-adv-heading1806_72a21f-9c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading1806_72a21f-9c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_72a21f-9c\"><span class=\"ez-toc-section\" id=\"MANTRAS\"><\/span>MANTRAS<span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">PAGINA INHOUD<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle tabel met inhoud\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default\"><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#MANTRAS\">MANTRAS<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Veelgebruikte_mantras_uit_verschillende_yogatradities\">Veelgebruikte mantra&#x2019;s uit verschillende yogatradities:<\/a><ul class=\"ez-toc-list-level-5\"><li class=\"ez-toc-heading-level-5\"><ul class=\"ez-toc-list-level-5\"><li class=\"ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Om_Aum_%E2%80%93_Begin_en_einde_sessie\">Om (Aum)  &#x2013;  Begin en einde sessie<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Gayatri_Mantra\">Gayatri Mantra<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Om_Namah_Shivaya\">Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Om_Mani_Padme_Hum\">Om Mani Padme Hum<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Hare_Krishna_Mantra\">Hare Krishna Mantra<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Sat_Nam_%E2%80%93_Kundalini\">Sat Nam &#x2013; Kundalini \/<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Om_So_Hum\">Om So Hum<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Lokah_Samastah_Sukhino_Bhavantu\">Lokah <span class=\"glossaryLink\"  title=\"Glossary: Sama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Sama Veda - Book of Song&amp;lt;\/strong&amp;gt; &ndash;&amp;lt;br\/&amp;gt;De tekst is een verkleinde versie van de Rig Veda. Zoals de Vedische geleerde David Frawley het stelt, als de Rig Veda het woord is, is Sama Veda het lied of de betekenis, als Rig Veda de kennis is, is Sama Veda de realisatie ervan, als Rig Veda de vrouw is, is de(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sama<\/span>stah Sukhino Bhavantu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Om_Shanti_Shanti_Shanti\">Om Shanti Shanti Shanti<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Aham_Prema\">Aham Prema<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Ong_Namo_Guru_Dev_Namo_%E2%80%93_Kundalini\">Ong Namo Guru Dev Namo  &#x2013;  Kundalini \/<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Adi_Mantra_Ong_Sohung_%E2%80%93_Kundalini\">Adi Mantra (Ong Sohung) &#x2013; Kundalini \/<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Wahe_Guru_%E2%80%93_Kundalini\">Wahe Guru &#x2013; Kundalini \/<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Aad_Guray_Nameh_Jugaad_Guray_Nameh_%E2%80%93_Kundalini\">Aad Guray Nameh, Jugaad Guray Nameh  &#x2013;  Kundalini \/<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Ra_Ma_Da_Sa_Sa_Say_So_Hung\">Ra Ma Da Sa Sa Say So Hung<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Har_Har_Mukande_%E2%80%93_Kundalini\">Har Har Mukande  &#x2013;  Kundalini \/<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/#Gobinday_Mukunday_Udaaray_Apaaray_Hariang_Kariang_Nirnaamay_Akamay_%E2%80%93_Kundalini\">Gobinday Mukunday Udaaray Apaaray Hariang Kariang Nirnaamay Akamay  &#x2013;  Kundalini \/<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div><\/div>\n\n\n<style>.kadence-column1806_830614-a3 > .kt-inside-inner-col{display:flex;}.kadence-column1806_830614-a3 > .kt-inside-inner-col,.kadence-column1806_830614-a3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_830614-a3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_830614-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_830614-a3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_830614-a3{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_830614-a3{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_830614-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_830614-a3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_830614-a3{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_830614-a3{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_830614-a3{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_830614-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1806_830614-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_830614-a3{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_830614-a3{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_830614-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_830614-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_830614-a3\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"400\" src=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/08\/Vedic-Mantras-Benefits-and-chanting-rules-vedic-sources-732x489-1.jpg\" alt=\"\" class=\"wp-image-3295\" srcset=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/08\/Vedic-Mantras-Benefits-and-chanting-rules-vedic-sources-732x489-1.jpg 599w, https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/08\/Vedic-Mantras-Benefits-and-chanting-rules-vedic-sources-732x489-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\"\/><\/figure>\n<\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_78b821-9d, .wp-block-kadence-advancedheading.kt-adv-heading1806_78b821-9d[data-kb-block=\"kb-adv-heading1806_78b821-9d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_78b821-9d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_78b821-9d[data-kb-block=\"kb-adv-heading1806_78b821-9d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_78b821-9d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_78b821-9d[data-kb-block=\"kb-adv-heading1806_78b821-9d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading1806_78b821-9d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_78b821-9d\"><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_c63837-af, .wp-block-kadence-advancedheading.kt-adv-heading1806_c63837-af[data-kb-block=\"kb-adv-heading1806_c63837-af\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_c63837-af mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_c63837-af[data-kb-block=\"kb-adv-heading1806_c63837-af\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_c63837-af img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_c63837-af[data-kb-block=\"kb-adv-heading1806_c63837-af\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_c63837-af wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_c63837-af\">Een mantra is een krachtig en betekenisvol geluid, woord, zin of formule die wordt gebruikt in spirituele, meditatieve en rituele praktijken in verschillende culturen en tradities over de hele wereld. Hoewel de term vaak wordt geassocieerd met de hindoe&#xEF;stische en boeddhistische tradities, worden mantra&#x2019;s ook gebruikt in andere religies en spirituele stromingen, zoals het jodendom, het christendom, het islamitische soefisme en meer.<\/p>\n\n\n<style>.kb-row-layout-id1806_70fefb-3c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_70fefb-3c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_70fefb-3c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_70fefb-3c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_70fefb-3c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id1806_70fefb-3c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_70fefb-3c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_83ded2-f9 > .kt-inside-inner-col{display:flex;}.kadence-column1806_83ded2-f9 > .kt-inside-inner-col,.kadence-column1806_83ded2-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_83ded2-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_83ded2-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_83ded2-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_83ded2-f9{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_83ded2-f9{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_83ded2-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_83ded2-f9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_83ded2-f9{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_83ded2-f9{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_83ded2-f9{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_83ded2-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1806_83ded2-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_83ded2-f9{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_83ded2-f9{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_83ded2-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_83ded2-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_83ded2-f9\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Top 19 Mantras ( Full Songs ) || Shiv mantra || Ganesh Mantra || Sai Mantra || Hanuman Mantra\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/IEl2Rv0HTb8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_90755f-93 > .kt-inside-inner-col{display:flex;}.kadence-column1806_90755f-93 > .kt-inside-inner-col,.kadence-column1806_90755f-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_90755f-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_90755f-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_90755f-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_90755f-93{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_90755f-93{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_90755f-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_90755f-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_90755f-93{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_90755f-93{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_90755f-93{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_90755f-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1806_90755f-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_90755f-93{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_90755f-93{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_90755f-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_90755f-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_90755f-93\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_b7969c-72, .wp-block-kadence-advancedheading.kt-adv-heading1806_b7969c-72[data-kb-block=\"kb-adv-heading1806_b7969c-72\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b7969c-72 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_b7969c-72[data-kb-block=\"kb-adv-heading1806_b7969c-72\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b7969c-72 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_b7969c-72[data-kb-block=\"kb-adv-heading1806_b7969c-72\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_b7969c-72 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_b7969c-72\">Een mantra is een gedicht, woord, uitspraak of een lettergreep dat het midden houdt tussen een spreuk met magisch effect en een gebed. In sommige gevallen wordt hij herhaald en is hij bedoeld als een continue recitatie. Voor de herkomst van het woord mantra zijn er verschillende verklaringen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_208ef0-3c, .wp-block-kadence-advancedheading.kt-adv-heading1806_208ef0-3c[data-kb-block=\"kb-adv-heading1806_208ef0-3c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_208ef0-3c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_208ef0-3c[data-kb-block=\"kb-adv-heading1806_208ef0-3c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_208ef0-3c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_208ef0-3c[data-kb-block=\"kb-adv-heading1806_208ef0-3c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_208ef0-3c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_208ef0-3c\">Mantra&#x2019;s hebben een diepgaande betekenis en worden beschouwd als een krachtig hulpmiddel voor innerlijke transformatie, concentratie en verbinding met het hogere bewustzijn. Ze worden vaak gereciteerd, gezongen of gechant tijdens meditatie, gebeden, ceremonies en rituelen. De kracht van een mantra wordt geloofd te liggen in de klank, de trillingen en de intentie erachter.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f65375-57, .wp-block-kadence-advancedheading.kt-adv-heading1806_f65375-57[data-kb-block=\"kb-adv-heading1806_f65375-57\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f65375-57 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f65375-57[data-kb-block=\"kb-adv-heading1806_f65375-57\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f65375-57 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f65375-57[data-kb-block=\"kb-adv-heading1806_f65375-57\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_f65375-57 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f65375-57\">Belangrijke aspecten van mantra&#x2019;s zijn onder meer:<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Klank en Trillingen:<\/strong> Mantra&#x2019;s worden gezien als geluiden met specifieke trillingsfrequenties die resoneren met bepaalde aspecten van de kosmos en het individuele bewustzijn. Deze trillingen kunnen een kalmerend en harmoniserend effect hebben op de geest en het lichaam.<\/li>\n\n\n\n<li><strong>Betekenis en Intentie:<\/strong> Elk mantra heeft een betekenis en een specifieke intentie. Door de mantra met aandacht en devotie te reciteren, wordt de intentie versterkt en wordt de geest gericht op het beoogde doel, zoals innerlijke vrede, heling of spirituele groei.<\/li>\n\n\n\n<li><strong>Herhaling en Concentratie:<\/strong> Het herhalen van een mantra cre&#xEB;ert een herhalingspatroon dat de geest helpt te focussen en te kalmeren. Dit kan helpen om afleidende gedachten te verminderen en een staat van diepere meditatie te bereiken.<\/li>\n\n\n\n<li><strong>Verbinding met het Hogere:<\/strong> Mantra&#x2019;s worden vaak gezien als een middel om een verbinding tot stand te brengen tussen het individuele zelf en het goddelijke, het universum of hogere bewustzijn. Ze dienen als een brug om de menselijke ervaring te verbinden met iets groters dan zichzelf.<\/li>\n\n\n\n<li><strong>Traditionele Overdracht:<\/strong> Mantra&#x2019;s worden vaak mondeling of schriftelijk doorgegeven van leraar op student binnen spirituele tradities. Deze overdracht draagt niet alleen de klank en betekenis over, maar ook de spirituele energie en kracht van de mantra.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_970c08-b6, .wp-block-kadence-advancedheading.kt-adv-heading1806_970c08-b6[data-kb-block=\"kb-adv-heading1806_970c08-b6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_970c08-b6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_970c08-b6[data-kb-block=\"kb-adv-heading1806_970c08-b6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_970c08-b6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_970c08-b6[data-kb-block=\"kb-adv-heading1806_970c08-b6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_970c08-b6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_970c08-b6\">Het reciteren van mantra&#x2019;s kan verschillende voordelen hebben, zoals het kalmeren van de geest, het verminderen van stress, het vergroten van bewustzijn en het bevorderen van een gevoel van verbondenheid. Mantra-meditatie kan toegankelijk zijn voor mensen van verschillende achtergronden en niveaus van spirituele praktijk, omdat het zich richt op eenvoudige maar diepgaande technieken om de geest te verheffen en te transformeren.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_5d8970-71, .wp-block-kadence-advancedheading.kt-adv-heading1806_5d8970-71[data-kb-block=\"kb-adv-heading1806_5d8970-71\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_5d8970-71 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_5d8970-71[data-kb-block=\"kb-adv-heading1806_5d8970-71\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_5d8970-71 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_5d8970-71[data-kb-block=\"kb-adv-heading1806_5d8970-71\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading1806_5d8970-71 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_5d8970-71\"><span class=\"ez-toc-section\" id=\"Veelgebruikte_mantras_uit_verschillende_yogatradities\"><\/span>Veelgebruikte mantra&#x2019;s uit verschillende yogatradities:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<style>.kt-accordion-id1806_302857-29 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id1806_302857-29 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id1806_302857-29 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:4px solid #ceae4d;border-right:4px solid #ceae4d;border-bottom:4px solid #ceae4d;border-left:4px solid #ceae4d;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#14186f;color:#678cea;padding-top:10px;padding-right:14px;padding-bottom:10px;padding-left:14px;}.kt-accordion-id1806_302857-29:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1806_302857-29:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#678cea;}.kt-accordion-id1806_302857-29:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#678cea;}.kt-accordion-id1806_302857-29:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1806_302857-29:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#14186f;}.kt-accordion-id1806_302857-29 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1806_302857-29 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.kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1806_302857-29 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:4px solid #14186f;border-right:4px solid #14186f;border-bottom:4px solid #14186f;border-left:4px solid #14186f;}}@media all and (max-width: 767px){.kt-accordion-id1806_302857-29 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id1806_302857-29 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id1806_302857-29 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id1806_302857-29 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:4px solid #ceae4d;border-right:4px solid #ceae4d;border-bottom:4px solid #ceae4d;border-left:4px solid #ceae4d;}.kt-accordion-id1806_302857-29 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1806_302857-29 .kt-blocks-accordion-header:focus-visible{border-top:4px solid #14186f;border-right:4px solid #14186f;border-bottom:4px solid #14186f;border-left:4px solid #14186f;}.kt-accordion-id1806_302857-29 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1806_302857-29 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top:4px solid #14186f;border-right:4px solid #14186f;border-bottom:4px solid #14186f;border-left:4px solid #14186f;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id1806_302857-29 kt-accordion-has-17-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane1806_fe60d3-82\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Om_Aum_%E2%80%93_Begin_en_einde_sessie\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Om (Aum)<\/strong>  &#x2013;  Begin en einde sessie<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_4f7ff7-7a, .wp-block-kadence-advancedheading.kt-adv-heading1806_4f7ff7-7a[data-kb-block=\"kb-adv-heading1806_4f7ff7-7a\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_4f7ff7-7a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_4f7ff7-7a[data-kb-block=\"kb-adv-heading1806_4f7ff7-7a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_4f7ff7-7a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_4f7ff7-7a[data-kb-block=\"kb-adv-heading1806_4f7ff7-7a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_4f7ff7-7a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_4f7ff7-7a\"><strong>Om (Aum)<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_7e1ff2-64, .wp-block-kadence-advancedheading.kt-adv-heading1806_7e1ff2-64[data-kb-block=\"kb-adv-heading1806_7e1ff2-64\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7e1ff2-64 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_7e1ff2-64[data-kb-block=\"kb-adv-heading1806_7e1ff2-64\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7e1ff2-64 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_7e1ff2-64[data-kb-block=\"kb-adv-heading1806_7e1ff2-64\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_7e1ff2-64 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_7e1ff2-64\">Een oerklank die staat voor het universele bewustzijn en de essentie van alles.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_0a89e0-78, .wp-block-kadence-advancedheading.kt-adv-heading1806_0a89e0-78[data-kb-block=\"kb-adv-heading1806_0a89e0-78\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0a89e0-78 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_0a89e0-78[data-kb-block=\"kb-adv-heading1806_0a89e0-78\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0a89e0-78 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_0a89e0-78[data-kb-block=\"kb-adv-heading1806_0a89e0-78\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_0a89e0-78 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_0a89e0-78\"><br>De &ldquo;Om&rdquo; (of &ldquo;Aum&rdquo;) mantra wordt vaak gebruikt aan het begin of aan het einde van een yogasessie, maar het kan ook worden gebruikt tijdens meditatie, prana<span class=\"glossaryLink\"  title=\"Glossary: Yama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De Yama&amp;#039;s vormen de basis van een ethische en morele levensstijl voor yogabeoefenaars. Ze helpen individuen om in harmonie te leven met zichzelf, anderen en de wereld om hen heen. Het volgen van deze principes kan bijdragen aan innerlijke vrede, compassie en een dieper begrip van het(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>yama<\/span> (ademhalingsoefeningen) of zelfs als afzonderlijke oefening om de geest te kalmeren en te focussen. De keuze om de &ldquo;Om&rdquo; mantra te gebruiken hangt af van de intentie van de beoefening en de yogastijl die je volgt.<\/p>\n\n\n<style>.kb-row-layout-id1806_c9a42f-5c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_c9a42f-5c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_c9a42f-5c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_c9a42f-5c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_c9a42f-5c > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_c9a42f-5c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_c9a42f-5c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_2e6764-bb > .kt-inside-inner-col,.kadence-column1806_2e6764-bb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_2e6764-bb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_2e6764-bb > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_2e6764-bb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_2e6764-bb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_2e6764-bb{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_2e6764-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_2e6764-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_2e6764-bb\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"OM MANTRA MEDITATION | 11 Minutes\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/vH11undyI2o?start=16&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_079de6-19 > .kt-inside-inner-col,.kadence-column1806_079de6-19 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_079de6-19 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_079de6-19 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_079de6-19 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_079de6-19 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_079de6-19{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_079de6-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_079de6-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_079de6-19\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f0c012-1a, .wp-block-kadence-advancedheading.kt-adv-heading1806_f0c012-1a[data-kb-block=\"kb-adv-heading1806_f0c012-1a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f0c012-1a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f0c012-1a[data-kb-block=\"kb-adv-heading1806_f0c012-1a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f0c012-1a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f0c012-1a[data-kb-block=\"kb-adv-heading1806_f0c012-1a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_f0c012-1a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f0c012-1a\">De mantra &#x201C;OM,&#x201D; ook wel gespeld als &#x201C;AUM,&#x201D; is een van de meest bekende en heilige mantra&#x2019;s in verschillende oosterse spirituele en religieuze tradities, waaronder het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>, boeddhisme en ja&#xEF;nisme. Deze mantra heeft diepe symbolische betekenissen en wordt beschouwd als een fundamenteel spiritueel geluid dat de essentie van het universum representeert.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_bc3c59-65, .wp-block-kadence-advancedheading.kt-adv-heading1806_bc3c59-65[data-kb-block=\"kb-adv-heading1806_bc3c59-65\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_bc3c59-65 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_bc3c59-65[data-kb-block=\"kb-adv-heading1806_bc3c59-65\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_bc3c59-65 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_bc3c59-65[data-kb-block=\"kb-adv-heading1806_bc3c59-65\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_bc3c59-65 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_bc3c59-65\">De mantra &#x201C;OM&#x201D; bestaat uit drie verschillende klanken: &#x201C;A,&#x201D; &#x201C;U,&#x201D; en &#x201C;M.&#x201D; Elk van deze klanken draagt een specifieke betekenis en symboliseert een bepaald aspect van het kosmische bewustzijn:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>A (Aah):<\/strong> Dit is het begin van de mantra en vertegenwoordigt de fysieke wereld en het materi&#xEB;le aspect van het bestaan. Het staat voor de geboorte, het begin en het ontwaken. Het wordt geassocieerd met <span class=\"glossaryLink\" title=\"Glossary: Brahma\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Brahma&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Brahma&amp;lt;\/strong&amp;gt;&#xA0;(&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/IAST&amp;quot;&amp;gt;IAST&amp;lt;\/a&amp;gt;: Brahm&#x101;) (&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Devanagari&amp;quot;&amp;gt;Devanagari&amp;lt;\/a&amp;gt;&#xA0;&#x92C;&#x94D;&#x930;&#x939;&#x94D;&#x92E;&#x93E;, uitgesproken als&#xA0;[\/br&#x259;hm&#x251;&#x2D0;\/]&amp;lt;sup&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Internationaal_Fonetisch_Alfabet&amp;quot;&amp;gt;?&amp;lt;\/a&amp;gt;&amp;lt;\/sup&amp;gt;) is in de&#xA0;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Hindoe%C3%AFsme&amp;quot;&amp;gt;hindoe&amp;lt;\/a&amp;gt;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Filosofie&amp;quot;&amp;gt;filosofie&amp;lt;\/a&amp;gt;&#xA0;de&#xA0;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Personificatie&amp;quot;&amp;gt;personificatie&amp;lt;\/a&amp;gt;&#xA0;van het scheppende aspect van de goddelijke&#xA0;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Trimurti&amp;quot;&amp;gt;Hindoe-drie&#xEB;enheid&amp;lt;\/a&amp;gt;&#xA0;of Trimurti. Het onderhoudende aspect wordt vertegenwoordigd door&#xA0;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Vishnoe&amp;quot;&amp;gt;Vishnoe&amp;lt;\/a&amp;gt;&#xA0;en het transformerende aspect door&#xA0;&amp;lt;a(...)&amp;lt;\/a&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">Brahma<\/span>, de schepper in de hindoe&#xEF;stische traditie.<\/li>\n\n\n\n<li><strong>U (Ooh):<\/strong> Het midden van de mantra vertegenwoordigt de mentale wereld en staat voor bewustzijn en mentale processen. Het symboliseert groei, ontwikkeling en het voortdurende proces van verandering. Deze klank wordt geassocieerd met Vishnu, de behouder in het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>.<\/li>\n\n\n\n<li><strong>M (Mmm):<\/strong> Dit is het einde van de mantra en staat voor de spirituele wereld, het transcendente en het aspect van stilte. Het vertegenwoordigt de dood, het einde en de staat van diepe meditatie en rust. Deze klank wordt geassocieerd met <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>, de vernietiger en regenerator in het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_707652-c0, .wp-block-kadence-advancedheading.kt-adv-heading1806_707652-c0[data-kb-block=\"kb-adv-heading1806_707652-c0\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_707652-c0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_707652-c0[data-kb-block=\"kb-adv-heading1806_707652-c0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_707652-c0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_707652-c0[data-kb-block=\"kb-adv-heading1806_707652-c0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_707652-c0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_707652-c0\">Daarnaast is er vaak een vierde klankloze component, die wordt weergegeven door de stilte die volgt na het uitspreken van &#x201C;OM.&#x201D; Deze stilte symboliseert het oneindige, het onuitspreekbare en het hogere bewustzijn dat voorbij woorden en klanken ligt.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_26125c-e1, .wp-block-kadence-advancedheading.kt-adv-heading1806_26125c-e1[data-kb-block=\"kb-adv-heading1806_26125c-e1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_26125c-e1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_26125c-e1[data-kb-block=\"kb-adv-heading1806_26125c-e1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_26125c-e1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_26125c-e1[data-kb-block=\"kb-adv-heading1806_26125c-e1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_26125c-e1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_26125c-e1\">In het geheel staat de mantra &#x201C;OM&#x201D; voor de vereniging van het fysieke, mentale en spirituele aspect van het bestaan. Het wordt beschouwd als de oorspronkelijke klank van het universum, de bron van alle geluiden, vibraties en energie. Door het chanten of mediteren op de mantra &#x201C;OM,&#x201D; geloven mensen dat ze in contact kunnen komen met het universele bewustzijn, innerlijke vrede kunnen vinden en spirituele groei kunnen bevorderen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_7633d8-ff, .wp-block-kadence-advancedheading.kt-adv-heading1806_7633d8-ff[data-kb-block=\"kb-adv-heading1806_7633d8-ff\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7633d8-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_7633d8-ff[data-kb-block=\"kb-adv-heading1806_7633d8-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7633d8-ff img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_7633d8-ff[data-kb-block=\"kb-adv-heading1806_7633d8-ff\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_7633d8-ff wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_7633d8-ff\">Het gebruik van de mantra &#x201C;OM&#x201D; varieert van zingen en chanten tot meditatie en spirituele praktijken. Het wordt beschouwd als een krachtig hulpmiddel voor het bereiken van diepe meditatiestaten en het verbinden met het goddelijke en het transcendente.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:30px\"><hr><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane1806_2230fa-72\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Gayatri_Mantra\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Gayatri Mantra<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_e98518-1e, .wp-block-kadence-advancedheading.kt-adv-heading1806_e98518-1e[data-kb-block=\"kb-adv-heading1806_e98518-1e\"]{display:block;text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e98518-1e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_e98518-1e[data-kb-block=\"kb-adv-heading1806_e98518-1e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e98518-1e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_e98518-1e[data-kb-block=\"kb-adv-heading1806_e98518-1e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading1806_e98518-1e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_e98518-1e\"><strong>Gayatri Mantra &#x2013;<\/strong> <strong>&#x917;&#x93E;&#x92F;&#x924;&#x94D;&#x930;&#x940; &#x92E;&#x928;&#x94D;&#x924;&#x94D;&#x930;<\/strong><\/span>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Een heilige mantra uit de Vedische traditie die licht, kennis en spirituele groei symboliseert.<\/p>\n\n\n<style>.kb-row-layout-id1806_843770-7b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_843770-7b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_843770-7b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1806_843770-7b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_843770-7b > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_843770-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_843770-7b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_3daff9-d3 > .kt-inside-inner-col,.kadence-column1806_3daff9-d3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_3daff9-d3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_3daff9-d3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_3daff9-d3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_3daff9-d3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_3daff9-d3{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_3daff9-d3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_3daff9-d3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_3daff9-d3\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"192\" src=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/08\/Gayatri-mantra-symbool-300x192.png\" alt=\"\" class=\"wp-image-3368\" srcset=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/08\/Gayatri-mantra-symbool-300x192.png 300w, https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/08\/Gayatri-mantra-symbool.png 625w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"\/><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column1806_1347c6-ec > .kt-inside-inner-col{display:flex;}.kadence-column1806_1347c6-ec > .kt-inside-inner-col,.kadence-column1806_1347c6-ec > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_1347c6-ec > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_1347c6-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_1347c6-ec > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_1347c6-ec{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_1347c6-ec{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_1347c6-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_1347c6-ec > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_1347c6-ec{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_1347c6-ec{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_1347c6-ec{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_1347c6-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1806_1347c6-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_1347c6-ec{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_1347c6-ec{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_1347c6-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_1347c6-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_1347c6-ec\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_1d37b1-07, .wp-block-kadence-advancedheading.kt-adv-heading1806_1d37b1-07[data-kb-block=\"kb-adv-heading1806_1d37b1-07\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_1d37b1-07 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_1d37b1-07[data-kb-block=\"kb-adv-heading1806_1d37b1-07\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_1d37b1-07 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_1d37b1-07[data-kb-block=\"kb-adv-heading1806_1d37b1-07\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_1d37b1-07 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_1d37b1-07\">&#x950; &#x92D;&#x942;&#x930;&#x94D;&#x92D;&#x941;&#x935;&#x952; &#x938;&#x94D;&#x938;&#x941;&#x935;&#x903;&#x951;&#xA0;<br>&#x924;&#x924;&#x94D;&#x938;&#x951; &#x935;&#x93F;&#x952;&#x924;&#x941;&#x930;&#x94D;&#x935;&#x930;&#x947;&#x1CDA;&#x923;&#x94D;&#x92F;&#x902;&#x952;<br>&#x92D;&#x930;&#x94D;&#x917;&#x94B;&#x951; &#x926;&#x947;&#x952;&#x935;&#x938;&#x94D;&#x92F;&#x951; &#x927;&#x940;&#x92E;&#x939;&#x93F;<br>&#x927;&#x93F;&#x92F;&#x94B;&#x952; &#x92F;&#x94B; &#x928;&#x903;&#x951; &#x92A;&#x94D;&#x930;&#x91A;&#x94B;&#x952;&#x926;&#x92F;&#x93E;&#x1CDA;&#x924;&#x94D; &#x965;<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f83604-68, .wp-block-kadence-advancedheading.kt-adv-heading1806_f83604-68[data-kb-block=\"kb-adv-heading1806_f83604-68\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f83604-68 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f83604-68[data-kb-block=\"kb-adv-heading1806_f83604-68\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f83604-68 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f83604-68[data-kb-block=\"kb-adv-heading1806_f83604-68\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_f83604-68 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f83604-68\"><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_71fb38-2f, .wp-block-kadence-advancedheading.kt-adv-heading1806_71fb38-2f[data-kb-block=\"kb-adv-heading1806_71fb38-2f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_71fb38-2f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_71fb38-2f[data-kb-block=\"kb-adv-heading1806_71fb38-2f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_71fb38-2f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_71fb38-2f[data-kb-block=\"kb-adv-heading1806_71fb38-2f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_71fb38-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_71fb38-2f\">De Gayatri Mantra is een van de oudste en meest gerespecteerde mantra&#x2019;s in de hindoe&#xEF;stische traditie. Het wordt vaak gebruikt aan het begin van een yogasessie, met name in stijlen zoals Hatha Yoga en Vedische Yoga. De Gayatri Mantra wordt beschouwd als een gebed voor verlichting, wijsheid en spirituele groei. Het wordt gereciteerd om de geest te kalmeren en het bewustzijn te verheffen.<\/p>\n\n\n<style>.kb-row-layout-id1806_41dcc5-68 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_41dcc5-68 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_41dcc5-68 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_41dcc5-68 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_41dcc5-68 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_41dcc5-68 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_41dcc5-68 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_59f1bf-21 > .kt-inside-inner-col{display:flex;}.kadence-column1806_59f1bf-21 > .kt-inside-inner-col,.kadence-column1806_59f1bf-21 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_59f1bf-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_59f1bf-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_59f1bf-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_59f1bf-21{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_59f1bf-21{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_59f1bf-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_59f1bf-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_59f1bf-21{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_59f1bf-21{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_59f1bf-21{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_59f1bf-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1806_59f1bf-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_59f1bf-21{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_59f1bf-21{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_59f1bf-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_59f1bf-21 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_59f1bf-21\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Deva Premal &amp; Miten with Manose: Gayatri Mantra 2009, In Concert\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/4IFlaG45xM8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_c88c8f-57 > .kt-inside-inner-col,.kadence-column1806_c88c8f-57 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_c88c8f-57 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_c88c8f-57 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_c88c8f-57 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_c88c8f-57 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_c88c8f-57{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_c88c8f-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_c88c8f-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_c88c8f-57\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_7269e8-08, .wp-block-kadence-advancedheading.kt-adv-heading1806_7269e8-08[data-kb-block=\"kb-adv-heading1806_7269e8-08\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7269e8-08 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_7269e8-08[data-kb-block=\"kb-adv-heading1806_7269e8-08\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7269e8-08 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_7269e8-08[data-kb-block=\"kb-adv-heading1806_7269e8-08\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_7269e8-08 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_7269e8-08\"><strong>De Gayatri Mantra heeft de volgende tekst:<\/strong><br><\/p>\n\n\n<style>.kb-row-layout-id1806_e27157-7c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_e27157-7c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_e27157-7c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_e27157-7c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_e27157-7c > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_e27157-7c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_e27157-7c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_2e508a-38 > .kt-inside-inner-col{display:flex;}.kadence-column1806_2e508a-38 > .kt-inside-inner-col,.kadence-column1806_2e508a-38 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_2e508a-38 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_2e508a-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_2e508a-38 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_2e508a-38{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_2e508a-38{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_2e508a-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_2e508a-38 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_2e508a-38{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_2e508a-38{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_2e508a-38{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_2e508a-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1806_2e508a-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_2e508a-38{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_2e508a-38{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_2e508a-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_2e508a-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_2e508a-38\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\">&#x950; &#x92D;&#x942;&#x930;&#x94D;&#x92D;&#x941;&#x935;&#x952; &#x938;&#x94D;&#x938;&#x941;&#x935;&#x903;&#x951;&#xA0;<br>&#x924;&#x924;&#x94D;&#x938;&#x951; &#x935;&#x93F;&#x952;&#x924;&#x941;&#x930;&#x94D;&#x935;&#x930;&#x947;&#x1CDA;&#x923;&#x94D;&#x92F;&#x902;&#x952;<br>&#x92D;&#x930;&#x94D;&#x917;&#x94B;&#x951; &#x926;&#x947;&#x952;&#x935;&#x938;&#x94D;&#x92F;&#x951; &#x927;&#x940;&#x92E;&#x939;&#x93F;<br>&#x927;&#x93F;&#x92F;&#x94B;&#x952; &#x92F;&#x94B; &#x928;&#x903;&#x951; &#x92A;&#x94D;&#x930;&#x91A;&#x94B;&#x952;&#x926;&#x92F;&#x93E;&#x1CDA;&#x924;&#x94D; &#x965;<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_c91b39-1c > .kt-inside-inner-col,.kadence-column1806_c91b39-1c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_c91b39-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_c91b39-1c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_c91b39-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_c91b39-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_c91b39-1c{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_c91b39-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_c91b39-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_c91b39-1c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f80695-0c, .wp-block-kadence-advancedheading.kt-adv-heading1806_f80695-0c[data-kb-block=\"kb-adv-heading1806_f80695-0c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f80695-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f80695-0c[data-kb-block=\"kb-adv-heading1806_f80695-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f80695-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f80695-0c[data-kb-block=\"kb-adv-heading1806_f80695-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_f80695-0c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f80695-0c\">Om Bhur Bhuvah <span class=\"glossaryLink\"  title=\"Glossary: SVA\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;SVA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Het &amp;quot;sva&amp;quot; geluid dat wordt gebruikt in Sanskriet, wordt normaal gesproken uitgesproken als een enkele klank en wordt gevormd door twee medeklinkers samen te voegen: &amp;quot;s&amp;quot; en &amp;quot;v&amp;quot;. Hier is hoe je het kunt uitspreken:&amp;lt;br\/&amp;gt;&amp;lt;ol&amp;gt;&amp;lt;strong&amp;gt;&amp;quot;S&amp;quot; klank&amp;lt;\/strong&amp;gt;: Deze klank wordt uitgesproken zoals in het Engelse woord &amp;quot;sun&amp;quot;. Plaats(...)&amp;lt;\/ol&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sva<\/span>ha <br>Tat Savitur Varenyam <br>Bhargo <span class=\"glossaryLink\"  title=\"Glossary: Devas\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Devas&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4316_e9eeec-d5&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/Devas-1.jpeg&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-4317&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column4316_231362-6a&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;Devas is een term uit het hindoe&iuml;sme en sommige andere Indiase religies. In het hindoe&iuml;sme worden Devas beschouwd als hemelse wezens of goden die als goddelijk worden beschouwd en vaak worden geassocieerd met verschillende aspecten van de natuurlijke wereld, kosmische orde en spirituele(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Devas<\/span>ya Dheemahi <br>Dhiyo Yo Nah Prachodayat<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>BETEKENIS:<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_cc2a4b-10, .wp-block-kadence-advancedheading.kt-adv-heading1806_cc2a4b-10[data-kb-block=\"kb-adv-heading1806_cc2a4b-10\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_cc2a4b-10 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_cc2a4b-10[data-kb-block=\"kb-adv-heading1806_cc2a4b-10\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_cc2a4b-10 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_cc2a4b-10[data-kb-block=\"kb-adv-heading1806_cc2a4b-10\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_cc2a4b-10 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_cc2a4b-10\">&#x201C;We mediteren op dat goddelijke licht van de Zon, dat waardig is om aanbeden te worden, moge het goddelijke licht ons intellect stimuleren.&#x201D;<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_545656-78, .wp-block-kadence-advancedheading.kt-adv-heading1806_545656-78[data-kb-block=\"kb-adv-heading1806_545656-78\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_545656-78 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_545656-78[data-kb-block=\"kb-adv-heading1806_545656-78\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_545656-78 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_545656-78[data-kb-block=\"kb-adv-heading1806_545656-78\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_545656-78 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_545656-78\">In een yogasessie wordt de Gayatri Mantra meestal gebruikt als een manier om de geest te focussen en te openen voordat fysieke oefeningen (asana&rsquo;s) en ademhalingsoefeningen (prana<span class=\"glossaryLink\"  title=\"Glossary: Yama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De Yama&amp;#039;s vormen de basis van een ethische en morele levensstijl voor yogabeoefenaars. Ze helpen individuen om in harmonie te leven met zichzelf, anderen en de wereld om hen heen. Het volgen van deze principes kan bijdragen aan innerlijke vrede, compassie en een dieper begrip van het(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>yama<\/span>) worden uitgevoerd. Hier is hoe het typisch kan worden ge&iuml;ntegreerd:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Inleiding (5-10 minuten):<\/strong>\n<ul class=\"wp-block-list\">\n<li>Begin de yogasessie met een rustige zitpositie.<\/li>\n\n\n\n<li>Richteer je aandacht naar binnen en breng jezelf in een staat van rust en ontvankelijkheid.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Recitatie van de Gayatri Mantra (3-5 keer):<\/strong>\n<ul class=\"wp-block-list\">\n<li>Met gesloten ogen reciteer je de Gayatri Mantra 3 tot 5 keer.<\/li>\n\n\n\n<li>Dit kan hardop of in stilte worden gedaan, afhankelijk van je voorkeur.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Intentie instellen:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Terwijl je de Gayatri Mantra reciteert, kun je je intentie voor de yogasessie instellen. Denk na over wat je wilt bereiken of ervaren tijdens de sessie.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Fysieke Oefeningen (Asana&rsquo;s) en Ademhalingsoefeningen (Prana<span class=\"glossaryLink\"  title=\"Glossary: Yama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De Yama&amp;#039;s vormen de basis van een ethische en morele levensstijl voor yogabeoefenaars. Ze helpen individuen om in harmonie te leven met zichzelf, anderen en de wereld om hen heen. Het volgen van deze principes kan bijdragen aan innerlijke vrede, compassie en een dieper begrip van het(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>yama<\/span>):<\/strong>\n<ul class=\"wp-block-list\">\n<li>Na het reciteren van de Gayatri Mantra, begin je met fysieke oefeningen en ademhalingsoefeningen.<\/li>\n\n\n\n<li>Je kunt de verhoogde staat van bewustzijn en kalme geest gebruiken om dieper in je oefeningen te duiken.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_e69201-ec, .wp-block-kadence-advancedheading.kt-adv-heading1806_e69201-ec[data-kb-block=\"kb-adv-heading1806_e69201-ec\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e69201-ec mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_e69201-ec[data-kb-block=\"kb-adv-heading1806_e69201-ec\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e69201-ec img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_e69201-ec[data-kb-block=\"kb-adv-heading1806_e69201-ec\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_e69201-ec wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_e69201-ec\">Het reciteren van de Gayatri Mantra kan een rustgevend en inspirerend begin van je yogasessie zijn, omdat het je in een staat van ontvankelijkheid en bewustzijn plaatst, wat gunstig is voor de rest van je praktijk.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1806_b421dc-02 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1806_b421dc-02 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:800px;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1806_b421dc-02\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane1806_3c00a7-e2\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Om_Namah_Shivaya\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_6dd755-2a, .wp-block-kadence-advancedheading.kt-adv-heading1806_6dd755-2a[data-kb-block=\"kb-adv-heading1806_6dd755-2a\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_6dd755-2a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_6dd755-2a[data-kb-block=\"kb-adv-heading1806_6dd755-2a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_6dd755-2a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_6dd755-2a[data-kb-block=\"kb-adv-heading1806_6dd755-2a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_6dd755-2a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_6dd755-2a\"><strong>Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_7aa880-47, .wp-block-kadence-advancedheading.kt-adv-heading1806_7aa880-47[data-kb-block=\"kb-adv-heading1806_7aa880-47\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7aa880-47 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_7aa880-47[data-kb-block=\"kb-adv-heading1806_7aa880-47\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7aa880-47 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_7aa880-47[data-kb-block=\"kb-adv-heading1806_7aa880-47\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_7aa880-47 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_7aa880-47\">Een mantra ter ere van Heer <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>, die verwijst naar de innerlijke goddelijke essentie.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_4736c2-22, .wp-block-kadence-advancedheading.kt-adv-heading1806_4736c2-22[data-kb-block=\"kb-adv-heading1806_4736c2-22\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_4736c2-22 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_4736c2-22[data-kb-block=\"kb-adv-heading1806_4736c2-22\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_4736c2-22 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_4736c2-22[data-kb-block=\"kb-adv-heading1806_4736c2-22\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_4736c2-22 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_4736c2-22\">De mantra &ldquo;Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya&rdquo; is een belangrijke mantra in het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>, met name binnen de Shaivite-traditie. Deze mantra is gewijd aan Heer <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>, een van de belangrijkste godheden in het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>, die wordt vereerd als de vernietiger en regenerator van het universum, evenals de belichaming van mededogen en verlicht bewustzijn.<\/p>\n\n\n<style>.kb-row-layout-id1806_8b6f65-21 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_8b6f65-21 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_8b6f65-21 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_8b6f65-21 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_8b6f65-21 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_8b6f65-21 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_8b6f65-21 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_3b9711-23 > .kt-inside-inner-col{display:flex;}.kadence-column1806_3b9711-23 > .kt-inside-inner-col,.kadence-column1806_3b9711-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_3b9711-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_3b9711-23 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column1806_3b9711-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_3b9711-23{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_3b9711-23{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_3b9711-23 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column1806_3b9711-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_3b9711-23{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_3b9711-23{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_3b9711-23{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_3b9711-23 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kadence-column1806_3b9711-23 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_3b9711-23{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_3b9711-23{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_3b9711-23 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column1806_3b9711-23 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_3b9711-23\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"&#x938;&#x93E;&#x935;&#x928; &#x938;&#x94B;&#x92E;&#x935;&#x93E;&#x930; &#x938;&#x94D;&#x92A;&#x947;&#x936;&#x932; 2023- &#x926;&#x93F;&#x928; &#x915;&#x940; &#x936;&#x941;&#x930;&#x941;&#x906;&#x924; &#x915;&#x930;&#x947;&#x902; &#x907;&#x938; &#x92D;&#x91C;&#x928; &#x938;&#x947; | Om Namah Shivaya Har Har Bhole Namah Shivaya\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/bmER_-mIM88?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_504f5c-32 > .kt-inside-inner-col,.kadence-column1806_504f5c-32 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_504f5c-32 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_504f5c-32 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_504f5c-32 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_504f5c-32 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_504f5c-32{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_504f5c-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_504f5c-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_504f5c-32\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_2a6f78-dc, .wp-block-kadence-advancedheading.kt-adv-heading1806_2a6f78-dc[data-kb-block=\"kb-adv-heading1806_2a6f78-dc\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_2a6f78-dc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_2a6f78-dc[data-kb-block=\"kb-adv-heading1806_2a6f78-dc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_2a6f78-dc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_2a6f78-dc[data-kb-block=\"kb-adv-heading1806_2a6f78-dc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_2a6f78-dc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_2a6f78-dc\">De mantra &ldquo;Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya&rdquo; behoort tot de categorie van devotionele mantra&rsquo;s in het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>. Devotionele mantra&#x2019;s zijn diepgaande klanken of woorden die worden gereciteerd met een sterke gevoel van toewijding, liefde en devotie tot een specifieke godheid of goddelijk aspect. Deze mantra&#x2019;s worden gebruikt om een diepere verbinding met het goddelijke te cre&#xEB;ren, zegeningen te ontvangen en spirituele groei te bevorderen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_427835-24, .wp-block-kadence-advancedheading.kt-adv-heading1806_427835-24[data-kb-block=\"kb-adv-heading1806_427835-24\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_427835-24 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_427835-24[data-kb-block=\"kb-adv-heading1806_427835-24\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_427835-24 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_427835-24[data-kb-block=\"kb-adv-heading1806_427835-24\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_427835-24 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_427835-24\">&ldquo;Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya&rdquo; is specifiek gericht op Heer <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span> en wordt geassocieerd met de Shaivite-traditie binnen het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>. Het herhalen van deze mantra is een manier om respect, eerbetoon en toewijding aan Heer <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span> uit te drukken. Het wordt vaak gebruikt in meditatieve praktijken en spirituele ceremonies die aan <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span> zijn gewijd.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_63f0f7-0b, .wp-block-kadence-advancedheading.kt-adv-heading1806_63f0f7-0b[data-kb-block=\"kb-adv-heading1806_63f0f7-0b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_63f0f7-0b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_63f0f7-0b[data-kb-block=\"kb-adv-heading1806_63f0f7-0b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_63f0f7-0b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_63f0f7-0b[data-kb-block=\"kb-adv-heading1806_63f0f7-0b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_63f0f7-0b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_63f0f7-0b\">De mantra &ldquo;Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya&rdquo; bestaat uit drie delen:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Om (AUM):<\/strong> Zoals eerder uitgelegd, vertegenwoordigt &#x201C;Om&#x201D; de drie staten van het bewustzijn (waakzaamheid, dromen, diepe slaap) en de staat van transcendentie.<\/li>\n\n\n\n<li><strong>Namah:<\/strong> Dit Sanskriet woord betekent &#x201C;ik buig voor&#x201D; of &#x201C;ik eer.&#x201D; Het drukt eerbied en devotie uit.<\/li>\n\n\n\n<li><strong><span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya:<\/strong> Dit is een verwijzing naar Heer <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>. Het geeft aan dat de mantra specifiek is gericht op <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_b38c16-77, .wp-block-kadence-advancedheading.kt-adv-heading1806_b38c16-77[data-kb-block=\"kb-adv-heading1806_b38c16-77\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b38c16-77 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_b38c16-77[data-kb-block=\"kb-adv-heading1806_b38c16-77\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b38c16-77 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_b38c16-77[data-kb-block=\"kb-adv-heading1806_b38c16-77\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_b38c16-77 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_b38c16-77\">Samengevoegd betekent &ldquo;Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya&rdquo; dus &ldquo;Ik buig voor <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>&rdquo; of &ldquo;Ik eer <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>.&rdquo; Deze mantra is niet alleen een uitdrukking van toewijding, maar draagt ook diepere spirituele betekenissen en intenties met zich mee.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De mantra &ldquo;Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya&rdquo; wordt gebruikt voor verschillende doeleinden:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Toewijding en aanroeping:<\/strong> Mensen reciteren deze mantra om hun toewijding aan Heer <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span> te tonen en om zijn zegeningen, bescherming en leiding te vragen.<\/li>\n\n\n\n<li><strong>Meditatie:<\/strong> Het herhalen van deze mantra kan dienen als een krachtige vorm van meditatie. Het helpt om de geest te kalmeren, het bewustzijn te verhogen en een diepere verbinding met het goddelijke en innerlijke zelf te ervaren.<\/li>\n\n\n\n<li><strong>Genezing en transformatie:<\/strong> De mantra wordt soms ook gebruikt om helende energie op te roepen en om innerlijke transformatie en groei te bevorderen.<\/li>\n\n\n\n<li><strong>Spirituele groei:<\/strong> Door regelmatige herhaling van de mantra kunnen mensen streven naar spirituele groei, zelfrealisatie en verlichting.<\/li>\n\n\n\n<li><strong>Bevrijding (moksha):<\/strong> Binnen de hindoe&iuml;stische filosofie wordt geloofd dat het chanten van de mantra &ldquo;Om Namah <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span>ya&rdquo; kan helpen bij het overwinnen van de cyclus van wedergeboorte en uiteindelijk leidt tot bevrijding (moksha).<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_c75d3b-9d, .wp-block-kadence-advancedheading.kt-adv-heading1806_c75d3b-9d[data-kb-block=\"kb-adv-heading1806_c75d3b-9d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_c75d3b-9d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_c75d3b-9d[data-kb-block=\"kb-adv-heading1806_c75d3b-9d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_c75d3b-9d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_c75d3b-9d[data-kb-block=\"kb-adv-heading1806_c75d3b-9d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_c75d3b-9d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_c75d3b-9d\">De mantra wordt vaak gereciteerd in meditatieve sessies, gebedsdiensten, rituelen en heilige plaatsen die aan Heer <span class=\"glossaryLink\"  title=\"Glossary: Shiva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Shiva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Shiva is een van de belangrijkste goden van het hindoe&iuml;sme. Hij wordt vaak afgebeeld als een asceet. Hij gaat gekleed in een tijgervel of een olifantshuid, beide zijn verwijzingen naar twee demonen die hij ooit heeft vernietigd. Zijn lichaam is grijsachtig of wit van kleur omdat hij zich(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Shiva<\/span> zijn gewijd. Het herhalen van deze mantra wordt beschouwd als een krachtige manier om een diepere spirituele verbinding tot stand te brengen en te groeien op het pad van spirituele ontwikkeling.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane1806_0af486-f7\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Om_Mani_Padme_Hum\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Om Mani Padme Hum<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_b3cfeb-a9, .wp-block-kadence-advancedheading.kt-adv-heading1806_b3cfeb-a9[data-kb-block=\"kb-adv-heading1806_b3cfeb-a9\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b3cfeb-a9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_b3cfeb-a9[data-kb-block=\"kb-adv-heading1806_b3cfeb-a9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b3cfeb-a9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_b3cfeb-a9[data-kb-block=\"kb-adv-heading1806_b3cfeb-a9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_b3cfeb-a9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_b3cfeb-a9\"><strong>Om Mani Padme Hum<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_b1c8b2-08, .wp-block-kadence-advancedheading.kt-adv-heading1806_b1c8b2-08[data-kb-block=\"kb-adv-heading1806_b1c8b2-08\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b1c8b2-08 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_b1c8b2-08[data-kb-block=\"kb-adv-heading1806_b1c8b2-08\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b1c8b2-08 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_b1c8b2-08[data-kb-block=\"kb-adv-heading1806_b1c8b2-08\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_b1c8b2-08 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_b1c8b2-08\">Een boeddhistische mantra die compassie en verlichting vertegenwoordigt.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_24688b-b0, .wp-block-kadence-advancedheading.kt-adv-heading1806_24688b-b0[data-kb-block=\"kb-adv-heading1806_24688b-b0\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_24688b-b0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_24688b-b0[data-kb-block=\"kb-adv-heading1806_24688b-b0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_24688b-b0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_24688b-b0[data-kb-block=\"kb-adv-heading1806_24688b-b0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_24688b-b0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_24688b-b0\"><br>De mantra &ldquo;Om Mani Padme Hum&rdquo; is een van de bekendste en meest gereciteerde mantra&rsquo;s in het boeddhisme. Deze mantra behoort tot de categorie van Tibetaanse boeddhistische mantra&rsquo;s en is specifiek geassocieerd met het boeddhisme in het Mahayana-traditie, vooral met het Tibetaans boeddhisme. De mantra wordt beschouwd als een uiting van compassie en mededogen, en het wordt geassocieerd met de bodhi<span class=\"glossaryLink\"  title=\"Glossary: sattva\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;sattva&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;quot;Sattva&amp;quot; is een van de drie guna&amp;#039;s in de hindoe&iuml;stische en yogafilosofie, evenals in de Ayurvedische geneeskunde. De guna&amp;#039;s zijn kwaliteiten of eigenschappen die de aard van alles in het universum bepalen, inclusief onze mentale en emotionele toestanden, voedsel, gedrag en meer. De drie guna&amp;#039;s(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>sattva<\/span> Avalokiteshvara (of Chenrezig in het Tibetaans), die wordt gezien als de belichaming van mededogen.<\/p>\n\n\n<style>.kb-row-layout-id1806_540d2a-b1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_540d2a-b1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_540d2a-b1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_540d2a-b1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_540d2a-b1 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_540d2a-b1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_540d2a-b1 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_ac0c23-f7 > .kt-inside-inner-col,.kadence-column1806_ac0c23-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_ac0c23-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_ac0c23-f7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_ac0c23-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_ac0c23-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_ac0c23-f7{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_ac0c23-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_ac0c23-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_ac0c23-f7\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Om Mani Padme Hum - Original Extended Version.wmv\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/bbgHZWwyhcQ?start=6&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_c384aa-73 > .kt-inside-inner-col,.kadence-column1806_c384aa-73 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_c384aa-73 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_c384aa-73 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_c384aa-73 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_c384aa-73 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_c384aa-73{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_c384aa-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_c384aa-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_c384aa-73\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_30dd82-21, .wp-block-kadence-advancedheading.kt-adv-heading1806_30dd82-21[data-kb-block=\"kb-adv-heading1806_30dd82-21\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_30dd82-21 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_30dd82-21[data-kb-block=\"kb-adv-heading1806_30dd82-21\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_30dd82-21 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_30dd82-21[data-kb-block=\"kb-adv-heading1806_30dd82-21\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_30dd82-21 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_30dd82-21\">De mantra &#x201C;Om Mani Padme Hum&#x201D; wordt op verschillende momenten gereciteerd, maar het kan vooral worden aangetroffen tijdens gebedssessies, meditatiebijeenkomsten, en tijdens boeddhistische rituelen en ceremonies. Het kan ook individueel worden gereciteerd als een dagelijkse praktijk om innerlijke vrede, compassie en wijsheid te cultiveren.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_e9defb-33, .wp-block-kadence-advancedheading.kt-adv-heading1806_e9defb-33[data-kb-block=\"kb-adv-heading1806_e9defb-33\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e9defb-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_e9defb-33[data-kb-block=\"kb-adv-heading1806_e9defb-33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e9defb-33 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_e9defb-33[data-kb-block=\"kb-adv-heading1806_e9defb-33\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_e9defb-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_e9defb-33\"><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_66e68d-6d, .wp-block-kadence-advancedheading.kt-adv-heading1806_66e68d-6d[data-kb-block=\"kb-adv-heading1806_66e68d-6d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_66e68d-6d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_66e68d-6d[data-kb-block=\"kb-adv-heading1806_66e68d-6d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_66e68d-6d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_66e68d-6d[data-kb-block=\"kb-adv-heading1806_66e68d-6d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_66e68d-6d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_66e68d-6d\">De mantra &#x201C;Om Mani Padme Hum&#x201D; is samengesteld uit zes verschillende syllaben:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>&#x201C;Om&#x201D; &#x2013; Dit wordt beschouwd als het fundament van de mantra en wordt vaak gezien als de oorsprong van alles. Het vertegenwoordigt de oorspronkelijke, zuivere aard van het universum.<\/li>\n\n\n\n<li>&#x201C;Mani&#x201D; &#x2013; Dit betekent &#x201C;juweel&#x201D; en symboliseert de intentie om de kostbare juweel van verlichting te bereiken.<\/li>\n\n\n\n<li>&ldquo;Padme&rdquo; &ndash; Dit betekent &ldquo;lotus&rdquo; en staat voor wijsheid, zuiverheid en het proces van spirituele groei, vergelijkbaar met een lotusbloem die groeit vanuit modde<span class=\"glossaryLink\"  title=\"Glossary: Rig\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Rig&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De rig Veda beschrijft in detail de sociale, religieuze, politieke en economische achtergrond van de Rig-Vedische beschaving. Het is het oudste boek in elke Indo-Europese taal en bevat de vroegste vorm van alle Sanskriet-mantra&amp;#039;s die dateren uit 1500 voor Christus.&amp;lt;br\/&amp;gt;De Rig-Veda is het oudste van(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>rig<\/span> water naar een schone bloem.<\/li>\n\n\n\n<li>&#x201C;Hum&#x201D; &#x2013; Dit vertegenwoordigt de onveranderlijke en onverwoestbare aard van het universum en het zelf.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_6cbc41-0f, .wp-block-kadence-advancedheading.kt-adv-heading1806_6cbc41-0f[data-kb-block=\"kb-adv-heading1806_6cbc41-0f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_6cbc41-0f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_6cbc41-0f[data-kb-block=\"kb-adv-heading1806_6cbc41-0f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_6cbc41-0f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_6cbc41-0f[data-kb-block=\"kb-adv-heading1806_6cbc41-0f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_6cbc41-0f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_6cbc41-0f\">De mantra wordt vaak gereciteerd als een methode van meditatie, contemplatie en devotie. Het wordt gezien als een manier om compassie en mededogen te cultiveren, zowel voor jezelf als voor anderen. Veel boeddhisten geloven dat het reciteren van deze mantra gunstig <span class=\"glossaryLink\"  title=\"Glossary: Karma\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Karma&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Karma&amp;lt;\/strong&amp;gt;&amp;nbsp;(Sanskriet &#2325;&#2352;&#2381;&#2350; van de wortel k&#7771;, P&#257;li: Kamma) is een begrip uit het hindoe&iuml;sme en het boeddhisme, dat letterlijk vertaald wordt als &amp;#039;handeling&amp;#039;, &amp;#039;actie&amp;#039; of &amp;#039;daad&amp;#039;. ...&amp;nbsp;&amp;lt;strong&amp;gt;Karma&amp;lt;\/strong&amp;gt;&amp;nbsp;en zijn gevolg worden gezien als een natuurlijk principe, een wet van &amp;quot;actie en reactie&amp;quot;.&amp;lt;br\/&amp;gt;&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>karma<\/span> opbouwt en kan bijdragen aan persoonlijke spirituele vooruitgang en verlichting.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:30px\"><hr><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane1806_ca542d-a5\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Hare_Krishna_Mantra\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Hare Krishna Mantra<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_a226b3-a4, .wp-block-kadence-advancedheading.kt-adv-heading1806_a226b3-a4[data-kb-block=\"kb-adv-heading1806_a226b3-a4\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_a226b3-a4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_a226b3-a4[data-kb-block=\"kb-adv-heading1806_a226b3-a4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_a226b3-a4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_a226b3-a4[data-kb-block=\"kb-adv-heading1806_a226b3-a4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_a226b3-a4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_a226b3-a4\"><strong>Hare Krishna Mantra<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_d467e2-6b, .wp-block-kadence-advancedheading.kt-adv-heading1806_d467e2-6b[data-kb-block=\"kb-adv-heading1806_d467e2-6b\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d467e2-6b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_d467e2-6b[data-kb-block=\"kb-adv-heading1806_d467e2-6b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d467e2-6b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_d467e2-6b[data-kb-block=\"kb-adv-heading1806_d467e2-6b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_d467e2-6b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_d467e2-6b\">Een mantra uit het Krishna-bewustzijn, die roept om de genade en leiding van Heer Krishna.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_987af7-8e, .wp-block-kadence-advancedheading.kt-adv-heading1806_987af7-8e[data-kb-block=\"kb-adv-heading1806_987af7-8e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_987af7-8e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_987af7-8e[data-kb-block=\"kb-adv-heading1806_987af7-8e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_987af7-8e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_987af7-8e[data-kb-block=\"kb-adv-heading1806_987af7-8e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_987af7-8e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_987af7-8e\">De Hare Krishna Mantra, ook wel bekend als de Maha Mantra, is een belangrijke mantra binnen het Gaudiya Vaishnavisme, een tak van het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>. Deze mantra is een centraal aspect van de bhakti yoga-traditie, die zich richt op toegewijde liefdevolle dienst aan God, in het bijzonder aan de godheid Krishna.<\/p>\n\n\n<style>.kb-row-layout-id1806_d4615d-bd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_d4615d-bd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_d4615d-bd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_d4615d-bd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_d4615d-bd > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_d4615d-bd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_d4615d-bd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_95093f-38 > .kt-inside-inner-col,.kadence-column1806_95093f-38 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_95093f-38 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_95093f-38 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_95093f-38 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_95093f-38 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_95093f-38{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_95093f-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_95093f-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_95093f-38\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Krishna Das - Maha Mantra (Hare Krishna)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/rqk_blhpHRI?start=7&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_08f95e-a0 > .kt-inside-inner-col,.kadence-column1806_08f95e-a0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_08f95e-a0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_08f95e-a0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_08f95e-a0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_08f95e-a0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_08f95e-a0{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_08f95e-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_08f95e-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_08f95e-a0\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_fbd67e-00, .wp-block-kadence-advancedheading.kt-adv-heading1806_fbd67e-00[data-kb-block=\"kb-adv-heading1806_fbd67e-00\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_fbd67e-00 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_fbd67e-00[data-kb-block=\"kb-adv-heading1806_fbd67e-00\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_fbd67e-00 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_fbd67e-00[data-kb-block=\"kb-adv-heading1806_fbd67e-00\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_fbd67e-00 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_fbd67e-00\">De Hare Krishna Mantra behoort tot de categorie van mantra&#x2019;s die bekend staan als &#x201C;sankirtan mantra&#x2019;s&#x201D;, wat betekent dat ze bedoeld zijn om gezongen of gereciteerd te worden als een vorm van gezamenlijke devotionele zang en verering. Het wordt vaak gezongen in repetitieve melodie&#xEB;n als een manier om een diepere verbinding met de goddelijke krachten te bereiken en om een staat van extatische liefde en toewijding op te wekken.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_e7b521-df, .wp-block-kadence-advancedheading.kt-adv-heading1806_e7b521-df[data-kb-block=\"kb-adv-heading1806_e7b521-df\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e7b521-df mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_e7b521-df[data-kb-block=\"kb-adv-heading1806_e7b521-df\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e7b521-df img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_e7b521-df[data-kb-block=\"kb-adv-heading1806_e7b521-df\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_e7b521-df wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_e7b521-df\">De Hare Krishna Mantra luidt:<br>&#x201C;Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare, Hare Rama, Hare Rama, Rama Rama, Hare Hare.&#x201D;<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_ab2bb4-b7, .wp-block-kadence-advancedheading.kt-adv-heading1806_ab2bb4-b7[data-kb-block=\"kb-adv-heading1806_ab2bb4-b7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ab2bb4-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_ab2bb4-b7[data-kb-block=\"kb-adv-heading1806_ab2bb4-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ab2bb4-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_ab2bb4-b7[data-kb-block=\"kb-adv-heading1806_ab2bb4-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_ab2bb4-b7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_ab2bb4-b7\">De mantra bestaat uit drie namen van goddelijke persoonlijkheden:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>&#x201C;Hare&#x201D;<\/strong> verwijst naar Radha, de goddelijke vrouwelijke energie, de belichaming van toegewijde liefde en devotie.<\/li>\n\n\n\n<li><strong>&#x201C;Krishna&#x201D;<\/strong> verwijst naar Lord Krishna, een incarnatie van Vishnu en een centrale godheid binnen het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>. Hij wordt beschouwd als de god van liefde, vreugde en devotie.<\/li>\n\n\n\n<li><strong>&#x201C;Rama&#x201D;<\/strong> verwijst naar Lord Rama, een andere incarnatie van Vishnu en een symbool van rechtschapenheid, plichtsgetrouwheid en deugd.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_aa38f7-9f, .wp-block-kadence-advancedheading.kt-adv-heading1806_aa38f7-9f[data-kb-block=\"kb-adv-heading1806_aa38f7-9f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_aa38f7-9f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_aa38f7-9f[data-kb-block=\"kb-adv-heading1806_aa38f7-9f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_aa38f7-9f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_aa38f7-9f[data-kb-block=\"kb-adv-heading1806_aa38f7-9f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_aa38f7-9f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_aa38f7-9f\">De mantra wordt op verschillende momenten gereciteerd binnen het Gaudiya Vaishnavisme. Veel aanhangers van deze traditie beginnen hun dag met het reciteren van de Hare Krishna Mantra als onderdeel van hun dagelijkse spirituele praktijk. Daarnaast wordt de mantra vaak gezongen tijdens gezamenlijke bijeenkomsten, kirtans (devotionele zangbijeenkomsten), tempeldiensten en religieuze festivals. Het zingen en herhalen van de mantra wordt beschouwd als een krachtige manier om de geest te zuiveren, spirituele groei te bevorderen en een diepere verbinding met God te ervaren.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:30px\"><hr><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-6 kt-pane1806_403d76-7b\" id=\"set-nam\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Sat_Nam_%E2%80%93_Kundalini\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Sat Nam<\/strong> &#x2013; Kundalini \/ <\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_583734-08, .wp-block-kadence-advancedheading.kt-adv-heading1806_583734-08[data-kb-block=\"kb-adv-heading1806_583734-08\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_583734-08 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_583734-08[data-kb-block=\"kb-adv-heading1806_583734-08\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_583734-08 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_583734-08[data-kb-block=\"kb-adv-heading1806_583734-08\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_583734-08 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_583734-08\"><strong>Sat Nam<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_38401b-f7, .wp-block-kadence-advancedheading.kt-adv-heading1806_38401b-f7[data-kb-block=\"kb-adv-heading1806_38401b-f7\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_38401b-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_38401b-f7[data-kb-block=\"kb-adv-heading1806_38401b-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_38401b-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_38401b-f7[data-kb-block=\"kb-adv-heading1806_38401b-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_38401b-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_38401b-f7\">Een Sikh-mantra die de ware identiteit en waarheid erkent.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_69d2fa-86, .wp-block-kadence-advancedheading.kt-adv-heading1806_69d2fa-86[data-kb-block=\"kb-adv-heading1806_69d2fa-86\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_69d2fa-86 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_69d2fa-86[data-kb-block=\"kb-adv-heading1806_69d2fa-86\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_69d2fa-86 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_69d2fa-86[data-kb-block=\"kb-adv-heading1806_69d2fa-86\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_69d2fa-86 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_69d2fa-86\">De &#x201C;Sat Nam&#x201D; mantra is een centrale mantra binnen de Kundalini Yoga-traditie, die een vorm van yoga is die gericht is op het ontwaken van de spirituele energie (kundalini) door middel van fysieke houdingen, ademhalingsoefeningen, meditatie en mantra&#x2019;s. &#x201C;Sat Nam&#x201D; is een fundamentele mantra in deze traditie en wordt vaak beschouwd als een sleutel tot bewustzijn en spirituele verlichting.<\/p>\n\n\n<style>.kb-row-layout-id1806_b2a41d-e9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_b2a41d-e9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_b2a41d-e9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_b2a41d-e9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_b2a41d-e9 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_b2a41d-e9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_b2a41d-e9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_8b9f15-96 > .kt-inside-inner-col,.kadence-column1806_8b9f15-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_8b9f15-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_8b9f15-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_8b9f15-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_8b9f15-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_8b9f15-96{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_8b9f15-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_8b9f15-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_8b9f15-96\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Sat Nam Mantra\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/PAOc-NRJAE4?start=4&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_755d72-e5 > .kt-inside-inner-col,.kadence-column1806_755d72-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_755d72-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_755d72-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_755d72-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_755d72-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_755d72-e5{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_755d72-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_755d72-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_755d72-e5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_b13b6b-ff, .wp-block-kadence-advancedheading.kt-adv-heading1806_b13b6b-ff[data-kb-block=\"kb-adv-heading1806_b13b6b-ff\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b13b6b-ff mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_b13b6b-ff[data-kb-block=\"kb-adv-heading1806_b13b6b-ff\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b13b6b-ff img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_b13b6b-ff[data-kb-block=\"kb-adv-heading1806_b13b6b-ff\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_b13b6b-ff wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_b13b6b-ff\">De &#x201C;Sat Nam&#x201D; mantra behoort tot de categorie van &#x201C;bijnamen mantra&#x2019;s&#x201D; in de Kundalini Yoga-traditie. Bijnamen mantra&#x2019;s zijn eenvoudige, krachtige woorden of zinnen die de beoefenaar helpt om de essentie van een specifiek aspect van het goddelijke te internaliseren. Deze mantra&#x2019;s worden vaak gezien als klanken die resoneren met de trillingen van het universum en die helende en transformerende effecten kunnen hebben op de geest en het lichaam.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_a4c55e-28, .wp-block-kadence-advancedheading.kt-adv-heading1806_a4c55e-28[data-kb-block=\"kb-adv-heading1806_a4c55e-28\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_a4c55e-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_a4c55e-28[data-kb-block=\"kb-adv-heading1806_a4c55e-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_a4c55e-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_a4c55e-28[data-kb-block=\"kb-adv-heading1806_a4c55e-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_a4c55e-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_a4c55e-28\">De &#x201C;Sat Nam&#x201D; mantra bestaat uit twee delen:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>&#x201C;Sat&#x201D;:<\/strong> Dit betekent &#x201C;waarheid&#x201D; in het Sanskriet. Het vertegenwoordigt de universele, eeuwige waarheid die inherent is aan alle aspecten van het bestaan.<\/li>\n\n\n\n<li><strong>&#x201C;Nam&#x201D;<\/strong>: Dit betekent &#x201C;naam&#x201D; of &#x201C;identiteit&#x201D;. Het verwijst naar de goddelijke essentie die aanwezig is in alles en iedereen.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f580e5-53, .wp-block-kadence-advancedheading.kt-adv-heading1806_f580e5-53[data-kb-block=\"kb-adv-heading1806_f580e5-53\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f580e5-53 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f580e5-53[data-kb-block=\"kb-adv-heading1806_f580e5-53\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f580e5-53 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f580e5-53[data-kb-block=\"kb-adv-heading1806_f580e5-53\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_f580e5-53 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f580e5-53\">De &#x201C;Sat Nam&#x201D; mantra wordt regelmatig gereciteerd als onderdeel van de Kundalini Yoga-beoefening. Het kan op verschillende manieren worden gebruikt, zoals tijdens meditatie, ademhalingsoefeningen, mantra-chanting en dagelijkse spirituele praktijken. De herhaling van deze mantra wordt beschouwd als een manier om het bewustzijn te verhogen, de geest te zuiveren en een dieper begrip van de innerlijke waarheid te bereiken. Vaak wordt de mantra ritmisch herhaald, soms samen met de ademhaling, om een staat van meditatie en bewustzijn te bevorderen.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:30px\"><hr><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane1806_b45a4a-ee\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Om_So_Hum\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Om <strong>So Hum<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_16a665-70, .wp-block-kadence-advancedheading.kt-adv-heading1806_16a665-70[data-kb-block=\"kb-adv-heading1806_16a665-70\"]{display:block;text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_16a665-70 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_16a665-70[data-kb-block=\"kb-adv-heading1806_16a665-70\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_16a665-70 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_16a665-70[data-kb-block=\"kb-adv-heading1806_16a665-70\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading1806_16a665-70 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_16a665-70\"><strong>So Hum<\/strong><\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_b61cef-31, .wp-block-kadence-advancedheading.kt-adv-heading1806_b61cef-31[data-kb-block=\"kb-adv-heading1806_b61cef-31\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b61cef-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_b61cef-31[data-kb-block=\"kb-adv-heading1806_b61cef-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b61cef-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_b61cef-31[data-kb-block=\"kb-adv-heading1806_b61cef-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_b61cef-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_b61cef-31\">Een mantra die de eenheid tussen het individuele zelf en het universele bewustzijn benadrukt.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_d55130-51, .wp-block-kadence-advancedheading.kt-adv-heading1806_d55130-51[data-kb-block=\"kb-adv-heading1806_d55130-51\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d55130-51 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_d55130-51[data-kb-block=\"kb-adv-heading1806_d55130-51\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d55130-51 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_d55130-51[data-kb-block=\"kb-adv-heading1806_d55130-51\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_d55130-51 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_d55130-51\">De &#x201C;So Hum&#x201D; mantra is een van de bekendste en meest gebruikte mantra&#x2019;s binnen de yogatradities, vooral in de context van meditatie en ademhalingsoefeningen. Deze mantra behoort tot de categorie van &#x201C;mystieke mantra&#x2019;s&#x201D; of &#x201C;japa mantra&#x2019;s&#x201D;, wat betekent dat het wordt gebruikt voor herhaling en meditatie om spirituele ervaringen en bewustzijn te verdiepen.<\/p>\n\n\n<style>.kb-row-layout-id1806_faf211-b7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_faf211-b7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_faf211-b7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_faf211-b7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_faf211-b7 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_faf211-b7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_faf211-b7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_b3f288-e5 > .kt-inside-inner-col,.kadence-column1806_b3f288-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_b3f288-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_b3f288-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_b3f288-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_b3f288-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_b3f288-e5{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_b3f288-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_b3f288-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_b3f288-e5\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"OM SO HUM - I am the Universe\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/d2xsgfy9kbE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_29391d-4f > .kt-inside-inner-col,.kadence-column1806_29391d-4f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_29391d-4f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_29391d-4f > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_29391d-4f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_29391d-4f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_29391d-4f{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_29391d-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_29391d-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_29391d-4f\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\"><strong>TOEPASSING:<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_22bbdf-a6, .wp-block-kadence-advancedheading.kt-adv-heading1806_22bbdf-a6[data-kb-block=\"kb-adv-heading1806_22bbdf-a6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_22bbdf-a6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_22bbdf-a6[data-kb-block=\"kb-adv-heading1806_22bbdf-a6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_22bbdf-a6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_22bbdf-a6[data-kb-block=\"kb-adv-heading1806_22bbdf-a6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_22bbdf-a6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_22bbdf-a6\">De &#x201C;So Hum&#x201D; mantra wordt vaak gebruikt tijdens meditatie en ademhalingsoefeningen. Beoefenaars kunnen zich concentreren op het ritme van de ademhaling en mentaal &#x201C;So Hum&#x201D; herhalen terwijl ze inademen en uitademen. Dit kan helpen om de geest te kalmeren, bewustzijn te vergroten en een gevoel van verbondenheid te bevorderen. Het kan op elk moment van de dag worden beoefend, maar het wordt vaak aanbevolen om het te doen tijdens rustige meditatiemomenten om de diepgaande effecten ervan te ervaren.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_54e6e4-9c, .wp-block-kadence-advancedheading.kt-adv-heading1806_54e6e4-9c[data-kb-block=\"kb-adv-heading1806_54e6e4-9c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_54e6e4-9c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_54e6e4-9c[data-kb-block=\"kb-adv-heading1806_54e6e4-9c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_54e6e4-9c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_54e6e4-9c[data-kb-block=\"kb-adv-heading1806_54e6e4-9c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_54e6e4-9c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_54e6e4-9c\">De mantra &#x201C;So Hum&#x201D; heeft een diepere betekenis:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>&#x201C;So&#x201D;<\/strong> staat voor het geluid van de inademing en kan worden geassocieerd met de mantra &#x201C;Ham&#x201D;, wat &#x201C;dat&#x201D; betekent. Het verwijst naar het universele en goddelijke aspect van het bestaan.<\/li>\n\n\n\n<li><strong>&#x201C;Hum&#x201D;<\/strong> staat voor het geluid van de uitademing en kan worden geassocieerd met de mantra &#x201C;Sa&#x201D;, wat &#x201C;dat&#x201D; betekent. Het verwijst naar het individuele zelf of de individuele manifestatie.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_004b12-04, .wp-block-kadence-advancedheading.kt-adv-heading1806_004b12-04[data-kb-block=\"kb-adv-heading1806_004b12-04\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_004b12-04 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_004b12-04[data-kb-block=\"kb-adv-heading1806_004b12-04\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_004b12-04 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_004b12-04[data-kb-block=\"kb-adv-heading1806_004b12-04\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_004b12-04 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_004b12-04\">Dus, wanneer de &#x201C;So Hum&#x201D; mantra wordt gereciteerd, symboliseert het de eenheid van het individuele zelf met het universele bewustzijn. Het herinnert ons eraan dat we in essentie verbonden zijn met alles om ons heen.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:30px\"><hr><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-8 kt-pane1806_81e7fa-32\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Lokah_Samastah_Sukhino_Bhavantu\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Lokah <span class=\"glossaryLink\"  title=\"Glossary: Sama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Sama Veda - Book of Song&amp;lt;\/strong&amp;gt; &ndash;&amp;lt;br\/&amp;gt;De tekst is een verkleinde versie van de Rig Veda. Zoals de Vedische geleerde David Frawley het stelt, als de Rig Veda het woord is, is Sama Veda het lied of de betekenis, als Rig Veda de kennis is, is Sama Veda de realisatie ervan, als Rig Veda de vrouw is, is de(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sama<\/span>stah Sukhino Bhavantu<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_6c2a45-94, .wp-block-kadence-advancedheading.kt-adv-heading1806_6c2a45-94[data-kb-block=\"kb-adv-heading1806_6c2a45-94\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_6c2a45-94 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_6c2a45-94[data-kb-block=\"kb-adv-heading1806_6c2a45-94\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_6c2a45-94 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_6c2a45-94[data-kb-block=\"kb-adv-heading1806_6c2a45-94\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_6c2a45-94 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_6c2a45-94\"><strong>Lokah <span class=\"glossaryLink\"  title=\"Glossary: Sama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Sama Veda - Book of Song&amp;lt;\/strong&amp;gt; &ndash;&amp;lt;br\/&amp;gt;De tekst is een verkleinde versie van de Rig Veda. Zoals de Vedische geleerde David Frawley het stelt, als de Rig Veda het woord is, is Sama Veda het lied of de betekenis, als Rig Veda de kennis is, is Sama Veda de realisatie ervan, als Rig Veda de vrouw is, is de(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sama<\/span>stah Sukhino Bhavantu<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_e81de9-cd, .wp-block-kadence-advancedheading.kt-adv-heading1806_e81de9-cd[data-kb-block=\"kb-adv-heading1806_e81de9-cd\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e81de9-cd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_e81de9-cd[data-kb-block=\"kb-adv-heading1806_e81de9-cd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e81de9-cd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_e81de9-cd[data-kb-block=\"kb-adv-heading1806_e81de9-cd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_e81de9-cd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_e81de9-cd\">Een mantra voor vrede en welzijn voor alle wezens overal.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_8cb1ac-f7, .wp-block-kadence-advancedheading.kt-adv-heading1806_8cb1ac-f7[data-kb-block=\"kb-adv-heading1806_8cb1ac-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_8cb1ac-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_8cb1ac-f7[data-kb-block=\"kb-adv-heading1806_8cb1ac-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_8cb1ac-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_8cb1ac-f7[data-kb-block=\"kb-adv-heading1806_8cb1ac-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_8cb1ac-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_8cb1ac-f7\">De &ldquo;Lokah <span class=\"glossaryLink\"  title=\"Glossary: Sama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Sama Veda - Book of Song&amp;lt;\/strong&amp;gt; &ndash;&amp;lt;br\/&amp;gt;De tekst is een verkleinde versie van de Rig Veda. Zoals de Vedische geleerde David Frawley het stelt, als de Rig Veda het woord is, is Sama Veda het lied of de betekenis, als Rig Veda de kennis is, is Sama Veda de realisatie ervan, als Rig Veda de vrouw is, is de(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sama<\/span>stah Sukhino Bhavantu&rdquo; mantra is een Sanskriet-mantra die wordt gebruikt in het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a> en sommige yogatradities. Deze mantra valt binnen de categorie van &#x201C;benedictie mantra&#x2019;s&#x201D; of &#x201C;vredesmantra&#x2019;s&#x201D;, omdat het een zegenende intentie heeft voor welzijn en vrede voor alle wezens.<\/p>\n\n\n<style>.kb-row-layout-id1806_3c84b0-b9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_3c84b0-b9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_3c84b0-b9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_3c84b0-b9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_3c84b0-b9 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_3c84b0-b9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_3c84b0-b9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_ede35a-06 > .kt-inside-inner-col,.kadence-column1806_ede35a-06 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_ede35a-06 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_ede35a-06 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_ede35a-06 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_ede35a-06 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_ede35a-06{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_ede35a-06 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_ede35a-06 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_ede35a-06\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Mantra Lokah Samastah Sukhino Bhavantu - Deva Premal &amp; Miten | Vibra&#xE7;&#xE3;o de Felicidade, Calma e Paz\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/xAdxYDvgeAw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_bc7f3b-5a > .kt-inside-inner-col,.kadence-column1806_bc7f3b-5a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_bc7f3b-5a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_bc7f3b-5a > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_bc7f3b-5a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_bc7f3b-5a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_bc7f3b-5a{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_bc7f3b-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_bc7f3b-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_bc7f3b-5a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_8cb0d8-d9, .wp-block-kadence-advancedheading.kt-adv-heading1806_8cb0d8-d9[data-kb-block=\"kb-adv-heading1806_8cb0d8-d9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_8cb0d8-d9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_8cb0d8-d9[data-kb-block=\"kb-adv-heading1806_8cb0d8-d9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_8cb0d8-d9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_8cb0d8-d9[data-kb-block=\"kb-adv-heading1806_8cb0d8-d9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_8cb0d8-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_8cb0d8-d9\"><strong>TOEPASSING:<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_337c70-10, .wp-block-kadence-advancedheading.kt-adv-heading1806_337c70-10[data-kb-block=\"kb-adv-heading1806_337c70-10\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_337c70-10 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_337c70-10[data-kb-block=\"kb-adv-heading1806_337c70-10\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_337c70-10 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_337c70-10[data-kb-block=\"kb-adv-heading1806_337c70-10\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_337c70-10 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_337c70-10\">De &ldquo;Lokah <span class=\"glossaryLink\"  title=\"Glossary: Sama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Sama Veda - Book of Song&amp;lt;\/strong&amp;gt; &ndash;&amp;lt;br\/&amp;gt;De tekst is een verkleinde versie van de Rig Veda. Zoals de Vedische geleerde David Frawley het stelt, als de Rig Veda het woord is, is Sama Veda het lied of de betekenis, als Rig Veda de kennis is, is Sama Veda de realisatie ervan, als Rig Veda de vrouw is, is de(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sama<\/span>stah Sukhino Bhavantu&rdquo; mantra wordt vaak gereciteerd tijdens yogasessies, meditatiebijeenkomsten, spirituele bijeenkomsten, en ook tijdens persoonlijke spirituele beoefening. Het kan worden gebruikt als een manier om innerlijke vrede en compassie te cultiveren, evenals een intentie om bij te dragen aan de wereldvrede en het geluk van alle wezens. Het wordt soms ook gezongen aan het einde van yogales om positieve energie uit te stralen naar de wereld en een gevoel van verbinding en eenheid te bevorderen.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_a2b0a4-2e, .wp-block-kadence-advancedheading.kt-adv-heading1806_a2b0a4-2e[data-kb-block=\"kb-adv-heading1806_a2b0a4-2e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_a2b0a4-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_a2b0a4-2e[data-kb-block=\"kb-adv-heading1806_a2b0a4-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_a2b0a4-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_a2b0a4-2e[data-kb-block=\"kb-adv-heading1806_a2b0a4-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_a2b0a4-2e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_a2b0a4-2e\">De mantra &ldquo;Lokah <span class=\"glossaryLink\"  title=\"Glossary: Sama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Sama Veda - Book of Song&amp;lt;\/strong&amp;gt; &ndash;&amp;lt;br\/&amp;gt;De tekst is een verkleinde versie van de Rig Veda. Zoals de Vedische geleerde David Frawley het stelt, als de Rig Veda het woord is, is Sama Veda het lied of de betekenis, als Rig Veda de kennis is, is Sama Veda de realisatie ervan, als Rig Veda de vrouw is, is de(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sama<\/span>stah Sukhino Bhavantu&rdquo; kan worden vertaald als:<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_461c5c-b9, .wp-block-kadence-advancedheading.kt-adv-heading1806_461c5c-b9[data-kb-block=\"kb-adv-heading1806_461c5c-b9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_461c5c-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_461c5c-b9[data-kb-block=\"kb-adv-heading1806_461c5c-b9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_461c5c-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_461c5c-b9[data-kb-block=\"kb-adv-heading1806_461c5c-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_461c5c-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_461c5c-b9\">&#x201C;Lokah&#x201D; &#x2013; Werelden, rijken van bestaan. <br>&ldquo;<span class=\"glossaryLink\"  title=\"Glossary: Sama\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sama&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;strong&amp;gt;Sama Veda - Book of Song&amp;lt;\/strong&amp;gt; &ndash;&amp;lt;br\/&amp;gt;De tekst is een verkleinde versie van de Rig Veda. Zoals de Vedische geleerde David Frawley het stelt, als de Rig Veda het woord is, is Sama Veda het lied of de betekenis, als Rig Veda de kennis is, is Sama Veda de realisatie ervan, als Rig Veda de vrouw is, is de(...)&lt;\/div&gt;\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sama<\/span>stah&rdquo; &ndash; Alle wezens. <br>&#x201C;Sukhino&#x201D; &#x2013; Gelukkig, vrij van lijden. <br>&#x201C;Bhavantu&#x201D; &#x2013; Mogen worden.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_743875-13, .wp-block-kadence-advancedheading.kt-adv-heading1806_743875-13[data-kb-block=\"kb-adv-heading1806_743875-13\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_743875-13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_743875-13[data-kb-block=\"kb-adv-heading1806_743875-13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_743875-13 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_743875-13[data-kb-block=\"kb-adv-heading1806_743875-13\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_743875-13 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_743875-13\">Dus de volledige betekenis van de mantra is: &#x201C;Mogen alle werelden en alle wezens gelukkig zijn en vrij van lijden.&#x201D;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_560e8c-88, .wp-block-kadence-advancedheading.kt-adv-heading1806_560e8c-88[data-kb-block=\"kb-adv-heading1806_560e8c-88\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_560e8c-88 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_560e8c-88[data-kb-block=\"kb-adv-heading1806_560e8c-88\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_560e8c-88 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_560e8c-88[data-kb-block=\"kb-adv-heading1806_560e8c-88\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_560e8c-88 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_560e8c-88\">Deze mantra drukt een diepe wens uit voor het welzijn van alle levende wezens, en het benadrukt mededogen, altru&#xEF;sme en de wens om positieve energie en zegeningen naar de wereld te sturen. Het herinnert ons eraan om niet alleen aan ons eigen welzijn te denken, maar ook aan het welzijn van anderen en het grotere geheel.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:30px\"><hr><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-9 kt-pane1806_f424bf-fa\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Om_Shanti_Shanti_Shanti\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Om Shanti Shanti Shanti<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_c56f8c-01, .wp-block-kadence-advancedheading.kt-adv-heading1806_c56f8c-01[data-kb-block=\"kb-adv-heading1806_c56f8c-01\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_c56f8c-01 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_c56f8c-01[data-kb-block=\"kb-adv-heading1806_c56f8c-01\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_c56f8c-01 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_c56f8c-01[data-kb-block=\"kb-adv-heading1806_c56f8c-01\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_c56f8c-01 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_c56f8c-01\"><strong>Om Shanti Shanti Shanti<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f3288c-28, .wp-block-kadence-advancedheading.kt-adv-heading1806_f3288c-28[data-kb-block=\"kb-adv-heading1806_f3288c-28\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f3288c-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f3288c-28[data-kb-block=\"kb-adv-heading1806_f3288c-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f3288c-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f3288c-28[data-kb-block=\"kb-adv-heading1806_f3288c-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_f3288c-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f3288c-28\">Een mantra voor innerlijke vrede, die drie keer wordt herhaald om vrede op fysiek, mentaal en spiritueel niveau aan te roepen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_1e8503-aa, .wp-block-kadence-advancedheading.kt-adv-heading1806_1e8503-aa[data-kb-block=\"kb-adv-heading1806_1e8503-aa\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_1e8503-aa mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_1e8503-aa[data-kb-block=\"kb-adv-heading1806_1e8503-aa\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_1e8503-aa img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_1e8503-aa[data-kb-block=\"kb-adv-heading1806_1e8503-aa\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_1e8503-aa wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_1e8503-aa\">De mantra &#x201C;Om Shanti Shanti Shanti&#x201D; is een Sanskriet-mantra die zich richt op vrede, harmonie en rust. Het is een mantra die wordt gebruikt in het <a href=\"https:\/\/peacock-int.com\/tantra\/encyclopedia\/hindoeisme\/\" target=\"_self\" title=\"\" class=\"encyclopedia\">hindoe&#xEF;sme<\/a>, het boeddhisme en andere spirituele tradities. Deze mantra behoort tot de categorie van &#x201C;vredesmantra&#x2019;s&#x201D; en wordt vaak gereciteerd als een uiting van de wens voor vrede op verschillende niveaus: innerlijke vrede, vrede in relaties en vrede in de wereld.<\/p>\n\n\n<style>.kb-row-layout-id1806_1cfd97-26 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_1cfd97-26 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_1cfd97-26 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_1cfd97-26 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_1cfd97-26 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_1cfd97-26 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_1cfd97-26 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_0873b7-68 > .kt-inside-inner-col{display:flex;}.kadence-column1806_0873b7-68 > .kt-inside-inner-col,.kadence-column1806_0873b7-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_0873b7-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_0873b7-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column1806_0873b7-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_0873b7-68{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_0873b7-68{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_0873b7-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column1806_0873b7-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_0873b7-68{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_0873b7-68{align-self:flex-end;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_0873b7-68{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_0873b7-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 1024px){.kadence-column1806_0873b7-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_0873b7-68{align-self:flex-end;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_0873b7-68{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_0873b7-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}.kadence-column1806_0873b7-68 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_0873b7-68\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"PEACEFUL MANTRA-OM SHANTI SHANTI SHANTI-VYANAH\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/kadXf48umOc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_3c7957-37 > .kt-inside-inner-col,.kadence-column1806_3c7957-37 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_3c7957-37 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_3c7957-37 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_3c7957-37 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_3c7957-37 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_3c7957-37{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_3c7957-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_3c7957-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_3c7957-37\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_01de0c-d3, .wp-block-kadence-advancedheading.kt-adv-heading1806_01de0c-d3[data-kb-block=\"kb-adv-heading1806_01de0c-d3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_01de0c-d3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_01de0c-d3[data-kb-block=\"kb-adv-heading1806_01de0c-d3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_01de0c-d3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_01de0c-d3[data-kb-block=\"kb-adv-heading1806_01de0c-d3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_01de0c-d3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_01de0c-d3\"><strong>TOEPASSING:<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_5a1308-3a, .wp-block-kadence-advancedheading.kt-adv-heading1806_5a1308-3a[data-kb-block=\"kb-adv-heading1806_5a1308-3a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_5a1308-3a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_5a1308-3a[data-kb-block=\"kb-adv-heading1806_5a1308-3a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_5a1308-3a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_5a1308-3a[data-kb-block=\"kb-adv-heading1806_5a1308-3a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_5a1308-3a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_5a1308-3a\">De mantra wordt vaak gereciteerd aan het einde van spirituele bijeenkomsten, meditatiesessies, yogalessen en andere ceremoni&#xEB;le gelegenheden.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_ad6986-74, .wp-block-kadence-advancedheading.kt-adv-heading1806_ad6986-74[data-kb-block=\"kb-adv-heading1806_ad6986-74\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ad6986-74 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_ad6986-74[data-kb-block=\"kb-adv-heading1806_ad6986-74\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ad6986-74 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_ad6986-74[data-kb-block=\"kb-adv-heading1806_ad6986-74\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_ad6986-74 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_ad6986-74\"> <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_8129f4-d8, .wp-block-kadence-advancedheading.kt-adv-heading1806_8129f4-d8[data-kb-block=\"kb-adv-heading1806_8129f4-d8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_8129f4-d8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_8129f4-d8[data-kb-block=\"kb-adv-heading1806_8129f4-d8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_8129f4-d8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_8129f4-d8[data-kb-block=\"kb-adv-heading1806_8129f4-d8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_8129f4-d8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_8129f4-d8\">Het wordt gebruikt als een zegening en als een wens voor vrede en balans. Het herinnert de beoefenaars eraan om vrede te cultiveren in zichzelf, in hun relaties en in de wereld om hen heen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_d3d29d-f5, .wp-block-kadence-advancedheading.kt-adv-heading1806_d3d29d-f5[data-kb-block=\"kb-adv-heading1806_d3d29d-f5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d3d29d-f5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_d3d29d-f5[data-kb-block=\"kb-adv-heading1806_d3d29d-f5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d3d29d-f5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_d3d29d-f5[data-kb-block=\"kb-adv-heading1806_d3d29d-f5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_d3d29d-f5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_d3d29d-f5\">De mantra &#x201C;Om Shanti Shanti Shanti&#x201D; kan worden uitgelegd als volgt:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>&#x201C;Om&#x201D; &#x2013; Dit wordt beschouwd als de oorspronkelijke klank van het universum, die zowel de fysieke als spirituele dimensies omvat. Het vertegenwoordigt het begin, het heden en de toekomst, en het verbindt alles in het bestaan.<\/li>\n\n\n\n<li>&#x201C;Shanti&#x201D; &#x2013; Dit woord betekent &#x201C;vrede&#x201D; in het Sanskriet. Het wordt driemaal herhaald om vrede op drie niveaus aan te roepen: fysiek, mentaal en spiritueel.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_d9f29f-b1, .wp-block-kadence-advancedheading.kt-adv-heading1806_d9f29f-b1[data-kb-block=\"kb-adv-heading1806_d9f29f-b1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d9f29f-b1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_d9f29f-b1[data-kb-block=\"kb-adv-heading1806_d9f29f-b1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d9f29f-b1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_d9f29f-b1[data-kb-block=\"kb-adv-heading1806_d9f29f-b1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_d9f29f-b1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_d9f29f-b1\">Samengevoegd betekent &#x201C;Om Shanti Shanti Shanti&#x201D; dus: &#x201C;Mogen er vrede en harmonie zijn in alle lagen van het bestaan.&#x201D;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De &#x201C;Om Shanti Shanti Shanti&#x201D; mantra kan ook persoonlijk worden gereciteerd als een dagelijkse spirituele praktijk om innerlijke rust en vrede te bevorderen. Het dient als een herinnering aan het belang van het cultiveren van vrede in een wereld die vaak gevuld is met onrust en onzekerheid.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:30px\"><hr><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane1806_92b927-05\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Aham_Prema\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Aham Prema<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_e1eb6b-40, .wp-block-kadence-advancedheading.kt-adv-heading1806_e1eb6b-40[data-kb-block=\"kb-adv-heading1806_e1eb6b-40\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e1eb6b-40 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_e1eb6b-40[data-kb-block=\"kb-adv-heading1806_e1eb6b-40\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_e1eb6b-40 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_e1eb6b-40[data-kb-block=\"kb-adv-heading1806_e1eb6b-40\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_e1eb6b-40 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_e1eb6b-40\">&#x201C;<strong>Aham Prema<\/strong>&#x201C;<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_b85a7d-6a, .wp-block-kadence-advancedheading.kt-adv-heading1806_b85a7d-6a[data-kb-block=\"kb-adv-heading1806_b85a7d-6a\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b85a7d-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_b85a7d-6a[data-kb-block=\"kb-adv-heading1806_b85a7d-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b85a7d-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_b85a7d-6a[data-kb-block=\"kb-adv-heading1806_b85a7d-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_b85a7d-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_b85a7d-6a\"><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f4771a-6b, .wp-block-kadence-advancedheading.kt-adv-heading1806_f4771a-6b[data-kb-block=\"kb-adv-heading1806_f4771a-6b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f4771a-6b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f4771a-6b[data-kb-block=\"kb-adv-heading1806_f4771a-6b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f4771a-6b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f4771a-6b[data-kb-block=\"kb-adv-heading1806_f4771a-6b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_f4771a-6b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f4771a-6b\">De mantra &#x201C;Aham Prema&#x201D; is een Sanskriet-mantra die zich richt op liefde en zelfliefde. &#x201C;Aham&#x201D; betekent &#x201C;ik&#x201D; en &#x201C;Prema&#x201D; betekent &#x201C;liefde&#x201D;. Samen vertaalt de mantra zich naar &#x201C;Ik ben liefde&#x201D; of &#x201C;Ik ben liefdevol&#x201D;. Deze mantra behoort tot de categorie van &#x201C;affirmatie mantra&#x2019;s&#x201D; of &#x201C;zelfliefde mantra&#x2019;s&#x201D;, en het wordt vaak gebruikt om positieve intenties en zelfwaardering te cultiveren.<\/p>\n\n\n<style>.kb-row-layout-id1806_65a901-c6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_65a901-c6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_65a901-c6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1806_65a901-c6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_65a901-c6 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_65a901-c6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_65a901-c6 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_549cad-94 > .kt-inside-inner-col,.kadence-column1806_549cad-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_549cad-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_549cad-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_549cad-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_549cad-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_549cad-94{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_549cad-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_549cad-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_549cad-94\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Aham Prema\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/hWTR8HEys4w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_45f686-85 > .kt-inside-inner-col,.kadence-column1806_45f686-85 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_45f686-85 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_45f686-85 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_45f686-85 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_45f686-85 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_45f686-85{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_45f686-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_45f686-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_45f686-85\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_0f3581-13, .wp-block-kadence-advancedheading.kt-adv-heading1806_0f3581-13[data-kb-block=\"kb-adv-heading1806_0f3581-13\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0f3581-13 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_0f3581-13[data-kb-block=\"kb-adv-heading1806_0f3581-13\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0f3581-13 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_0f3581-13[data-kb-block=\"kb-adv-heading1806_0f3581-13\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_0f3581-13 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_0f3581-13\"><strong>TOEPASSING:<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_ea9123-1d, .wp-block-kadence-advancedheading.kt-adv-heading1806_ea9123-1d[data-kb-block=\"kb-adv-heading1806_ea9123-1d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ea9123-1d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_ea9123-1d[data-kb-block=\"kb-adv-heading1806_ea9123-1d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ea9123-1d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_ea9123-1d[data-kb-block=\"kb-adv-heading1806_ea9123-1d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_ea9123-1d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_ea9123-1d\">De mantra &#x201C;Aham Prema&#x201D; wordt gebruikt als een instrument voor het cultiveren van liefde, niet alleen voor anderen, maar ook voor jezelf. Het herinnert je eraan dat liefde een intrinsiek deel is van jezelf en dat je het verdient om liefde te voelen en te ontvangen, zowel van anderen als van jezelf.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_671662-22, .wp-block-kadence-advancedheading.kt-adv-heading1806_671662-22[data-kb-block=\"kb-adv-heading1806_671662-22\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_671662-22 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_671662-22[data-kb-block=\"kb-adv-heading1806_671662-22\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_671662-22 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_671662-22[data-kb-block=\"kb-adv-heading1806_671662-22\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_671662-22 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_671662-22\">de &#x201C;Aham Prema&#x201D; mantra wordt gebruikt als een instrument om zelfliefde, zelfacceptatie en positieve zelfwaardering te vergroten. Het kan in verschillende spirituele en persoonlijke contexten worden gereciteerd om liefdevolle energie in jezelf en je leven te brengen.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_bb8ecd-4b, .wp-block-kadence-advancedheading.kt-adv-heading1806_bb8ecd-4b[data-kb-block=\"kb-adv-heading1806_bb8ecd-4b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_bb8ecd-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_bb8ecd-4b[data-kb-block=\"kb-adv-heading1806_bb8ecd-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_bb8ecd-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_bb8ecd-4b[data-kb-block=\"kb-adv-heading1806_bb8ecd-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_bb8ecd-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_bb8ecd-4b\">De mantra &#x201C;Aham Prema&#x201D; kan in verschillende situaties worden gebruikt, waaronder:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Dagelijkse spirituele praktijk:<\/strong> Het reciteren van de mantra als onderdeel van je dagelijkse meditatie of spirituele routine om jezelf eraan te herinneren om liefde en zelfwaardering te cultiveren.<\/li>\n\n\n\n<li><strong>Stressvolle momenten:<\/strong> Het gebruiken van de mantra in tijden van stress, angst of zelfkritiek om jezelf te kalmeren en positieve energie te cultiveren.<\/li>\n\n\n\n<li><strong>Zelfzorg en genezing:<\/strong> Het herhalen van de mantra tijdens zelfzorgmomenten om liefdevolle aandacht aan jezelf te geven en emotionele genezing te bevorderen.<\/li>\n\n\n\n<li><strong>Intenties stellen:<\/strong> Het opnemen van de mantra in positieve intenties en affirmaties die je voor jezelf stelt.<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_0773f5-f3, .wp-block-kadence-advancedheading.kt-adv-heading1806_0773f5-f3[data-kb-block=\"kb-adv-heading1806_0773f5-f3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0773f5-f3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_0773f5-f3[data-kb-block=\"kb-adv-heading1806_0773f5-f3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0773f5-f3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_0773f5-f3[data-kb-block=\"kb-adv-heading1806_0773f5-f3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_0773f5-f3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_0773f5-f3\">De mantra wordt vaak gereciteerd tijdens meditatie, ademhalingsoefeningen en spirituele beoefeningen die gericht zijn op het versterken van zelfbewustzijn, zelfacceptatie en liefde voor jezelf. Het kan ook worden gebruikt om negatieve gedachten en emoties te transformeren en te vervangen door positieve gevoelens van liefde en zelfwaardering.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:30px\"><hr><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane1806_7ad618-9b\" id=\"ong\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Ong_Namo_Guru_Dev_Namo_%E2%80%93_Kundalini\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ong Namo Guru Dev Namo  &#x2013;  Kundalini \/ <\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f9212c-05, .wp-block-kadence-advancedheading.kt-adv-heading1806_f9212c-05[data-kb-block=\"kb-adv-heading1806_f9212c-05\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f9212c-05 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f9212c-05[data-kb-block=\"kb-adv-heading1806_f9212c-05\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f9212c-05 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f9212c-05[data-kb-block=\"kb-adv-heading1806_f9212c-05\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_f9212c-05 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f9212c-05\"><strong>Ong Namo Guru Dev Namo<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f620e4-f7, .wp-block-kadence-advancedheading.kt-adv-heading1806_f620e4-f7[data-kb-block=\"kb-adv-heading1806_f620e4-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f620e4-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f620e4-f7[data-kb-block=\"kb-adv-heading1806_f620e4-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f620e4-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f620e4-f7[data-kb-block=\"kb-adv-heading1806_f620e4-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_f620e4-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f620e4-f7\">Deze mantra wordt gereciteerd aan het begin van een Kundalini Yoga-sessie als een eerbetoon aan de leraren en de universele wijsheid. Het betekent &#x201C;Ik buig voor de oneindige wijsheid&#x201D;.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-12 kt-pane1806_d6d387-35\" id=\"Adi\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Adi_Mantra_Ong_Sohung_%E2%80%93_Kundalini\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Adi Mantra <strong>(Ong Sohung)<\/strong> &#x2013; Kundalini \/<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_81c439-2e, .wp-block-kadence-advancedheading.kt-adv-heading1806_81c439-2e[data-kb-block=\"kb-adv-heading1806_81c439-2e\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_81c439-2e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_81c439-2e[data-kb-block=\"kb-adv-heading1806_81c439-2e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_81c439-2e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_81c439-2e[data-kb-block=\"kb-adv-heading1806_81c439-2e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_81c439-2e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_81c439-2e\"><strong>Adi Mantra <\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_739391-26, .wp-block-kadence-advancedheading.kt-adv-heading1806_739391-26[data-kb-block=\"kb-adv-heading1806_739391-26\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_739391-26 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_739391-26[data-kb-block=\"kb-adv-heading1806_739391-26\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_739391-26 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_739391-26[data-kb-block=\"kb-adv-heading1806_739391-26\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_739391-26 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_739391-26\">Deze mantra wordt gebruikt om jezelf te verbinden met de creatieve kracht van het universum. &#x201C;Ong&#x201D; vertegenwoordigt de creatieve trilling van het universum en &#x201C;Sohung&#x201D; betekent &#x201C;Ik ben dat&#x201D;.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-13 kt-pane1806_ed8600-eb\" id=\"wahe\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Wahe_Guru_%E2%80%93_Kundalini\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Wahe Guru &#x2013; Kundalini \/ <\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_d40e7b-b8, .wp-block-kadence-advancedheading.kt-adv-heading1806_d40e7b-b8[data-kb-block=\"kb-adv-heading1806_d40e7b-b8\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d40e7b-b8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_d40e7b-b8[data-kb-block=\"kb-adv-heading1806_d40e7b-b8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_d40e7b-b8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_d40e7b-b8[data-kb-block=\"kb-adv-heading1806_d40e7b-b8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_d40e7b-b8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_d40e7b-b8\"><strong>Wahe Guru<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_366c43-ef, .wp-block-kadence-advancedheading.kt-adv-heading1806_366c43-ef[data-kb-block=\"kb-adv-heading1806_366c43-ef\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_366c43-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_366c43-ef[data-kb-block=\"kb-adv-heading1806_366c43-ef\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_366c43-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_366c43-ef[data-kb-block=\"kb-adv-heading1806_366c43-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_366c43-ef wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_366c43-ef\">Deze mantra wordt gebruikt om een gevoel van bewondering en verwondering voor het goddelijke uit te drukken. Het wordt vaak gereciteerd om je bewustzijn te verhogen en een dieper begrip van het universum te cultiveren.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-14 kt-pane1806_47c504-b6\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Aad_Guray_Nameh_Jugaad_Guray_Nameh_%E2%80%93_Kundalini\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Aad Guray Nameh, Jugaad Guray Nameh<\/strong>  &#x2013;  Kundalini \/ <\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_60be7a-b9, .wp-block-kadence-advancedheading.kt-adv-heading1806_60be7a-b9[data-kb-block=\"kb-adv-heading1806_60be7a-b9\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_60be7a-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_60be7a-b9[data-kb-block=\"kb-adv-heading1806_60be7a-b9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_60be7a-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_60be7a-b9[data-kb-block=\"kb-adv-heading1806_60be7a-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_60be7a-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_60be7a-b9\"><strong>Aad Guray Nameh, Jugaad Guray Nameh<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_77ffe6-26, .wp-block-kadence-advancedheading.kt-adv-heading1806_77ffe6-26[data-kb-block=\"kb-adv-heading1806_77ffe6-26\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_77ffe6-26 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_77ffe6-26[data-kb-block=\"kb-adv-heading1806_77ffe6-26\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_77ffe6-26 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_77ffe6-26[data-kb-block=\"kb-adv-heading1806_77ffe6-26\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_77ffe6-26 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_77ffe6-26\">Deze mantra wordt gebruikt als bescherming en om negatieve energie&#xEB;n af te weren. Het roept bescherming aan van de oerleraar en de leraren door alle tijdperken heen.<\/p>\n\n\n<style>.kb-row-layout-id1806_4dddbd-67 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_4dddbd-67 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_4dddbd-67 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1806_4dddbd-67 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_4dddbd-67 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_4dddbd-67 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_4dddbd-67 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_ca1691-41 > .kt-inside-inner-col,.kadence-column1806_ca1691-41 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_ca1691-41 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_ca1691-41 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_ca1691-41 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_ca1691-41 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_ca1691-41{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_ca1691-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_ca1691-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_ca1691-41\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Aad Guray Nameh - Snatam Kaur\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/8BSKPele2Vo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_1d0e92-be > .kt-inside-inner-col,.kadence-column1806_1d0e92-be > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_1d0e92-be > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_1d0e92-be > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_1d0e92-be > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_1d0e92-be > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_1d0e92-be{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_1d0e92-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_1d0e92-be > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_1d0e92-be\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1806_dae878-64 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1806_dae878-64 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:800px;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1806_dae878-64\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-15 kt-pane1806_1bdfdb-3f\" id=\"ra-ma-da\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Ra_Ma_Da_Sa_Sa_Say_So_Hung\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ra Ma Da Sa Sa Say So Hung<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_ff8576-7f, .wp-block-kadence-advancedheading.kt-adv-heading1806_ff8576-7f[data-kb-block=\"kb-adv-heading1806_ff8576-7f\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ff8576-7f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_ff8576-7f[data-kb-block=\"kb-adv-heading1806_ff8576-7f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ff8576-7f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_ff8576-7f[data-kb-block=\"kb-adv-heading1806_ff8576-7f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_ff8576-7f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_ff8576-7f\"><strong>Ra Ma Da Sa Sa Say So Hung<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_0d7557-84, .wp-block-kadence-advancedheading.kt-adv-heading1806_0d7557-84[data-kb-block=\"kb-adv-heading1806_0d7557-84\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0d7557-84 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_0d7557-84[data-kb-block=\"kb-adv-heading1806_0d7557-84\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0d7557-84 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_0d7557-84[data-kb-block=\"kb-adv-heading1806_0d7557-84\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_0d7557-84 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_0d7557-84\">Deze mantra wordt gebruikt voor heling en genezing. Het roept de energie&#xEB;n op van de zon, de maan, de aarde en oneindigheid om helende krachten te activeren.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-16 kt-pane1806_6ce2d2-7c\" id=\"Har-Har\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Har_Har_Mukande_%E2%80%93_Kundalini\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Har Har Mukande  &#x2013;  Kundalini \/<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_641236-51, .wp-block-kadence-advancedheading.kt-adv-heading1806_641236-51[data-kb-block=\"kb-adv-heading1806_641236-51\"]{display:block;text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_641236-51 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_641236-51[data-kb-block=\"kb-adv-heading1806_641236-51\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_641236-51 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_641236-51[data-kb-block=\"kb-adv-heading1806_641236-51\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading1806_641236-51 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_641236-51\"><strong>Har Har Mukande<\/strong><\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_6dbf80-68, .wp-block-kadence-advancedheading.kt-adv-heading1806_6dbf80-68[data-kb-block=\"kb-adv-heading1806_6dbf80-68\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_6dbf80-68 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_6dbf80-68[data-kb-block=\"kb-adv-heading1806_6dbf80-68\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_6dbf80-68 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_6dbf80-68[data-kb-block=\"kb-adv-heading1806_6dbf80-68\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_6dbf80-68 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_6dbf80-68\">De &#x201C;Har Har Mukande&#x201D; mantra is een krachtige mantra uit de Sikh-traditie en wordt vaak gebruikt in Kundalini Yoga. Deze mantra heeft diepgaande spirituele betekenis en wordt gebruikt om bescherming, genezing en transformatie te bevorderen.<\/p>\n\n\n<style>.kb-row-layout-id1806_db1bda-f7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_db1bda-f7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_db1bda-f7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_db1bda-f7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_db1bda-f7 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_db1bda-f7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_db1bda-f7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_dc9781-e6 > .kt-inside-inner-col{display:flex;}.kadence-column1806_dc9781-e6 > .kt-inside-inner-col,.kadence-column1806_dc9781-e6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_dc9781-e6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_dc9781-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_dc9781-e6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_dc9781-e6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_dc9781-e6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_dc9781-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_dc9781-e6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_dc9781-e6{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_dc9781-e6{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_dc9781-e6{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_dc9781-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1806_dc9781-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_dc9781-e6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_dc9781-e6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_dc9781-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_dc9781-e6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_dc9781-e6\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Har Har Mukande - Mantra Meditation Kundalini Yoga\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/HOtc7qwaJMY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_bb5568-1d > .kt-inside-inner-col,.kadence-column1806_bb5568-1d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_bb5568-1d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_bb5568-1d > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_bb5568-1d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_bb5568-1d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_bb5568-1d{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_bb5568-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_bb5568-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_bb5568-1d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_f4ab06-b7, .wp-block-kadence-advancedheading.kt-adv-heading1806_f4ab06-b7[data-kb-block=\"kb-adv-heading1806_f4ab06-b7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f4ab06-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_f4ab06-b7[data-kb-block=\"kb-adv-heading1806_f4ab06-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_f4ab06-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_f4ab06-b7[data-kb-block=\"kb-adv-heading1806_f4ab06-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_f4ab06-b7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_f4ab06-b7\">De &#x201C;Har Har Mukande&#x201D; mantra wordt vaak gereciteerd om innerlijke transformatie, genezing en bescherming aan te roepen. Het kan worden gebruikt om negatieve patronen en obstakels te doorbreken en spirituele groei te bevorderen. Bij het reciteren van deze mantra is het belangrijk om je intentie te verbinden met de diepgaande betekenis ervan en om je open te stellen voor de genezende en transformerende energie&#xEB;n van het universum.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_0bcc6d-bf, .wp-block-kadence-advancedheading.kt-adv-heading1806_0bcc6d-bf[data-kb-block=\"kb-adv-heading1806_0bcc6d-bf\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0bcc6d-bf mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_0bcc6d-bf[data-kb-block=\"kb-adv-heading1806_0bcc6d-bf\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0bcc6d-bf img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_0bcc6d-bf[data-kb-block=\"kb-adv-heading1806_0bcc6d-bf\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_0bcc6d-bf wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_0bcc6d-bf\"><strong>Mantra:<\/strong> <br>Har Har Mukande Udaaray Apaaray Hariang Kariang Nirnaamay Akamay<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_b12279-e0, .wp-block-kadence-advancedheading.kt-adv-heading1806_b12279-e0[data-kb-block=\"kb-adv-heading1806_b12279-e0\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b12279-e0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_b12279-e0[data-kb-block=\"kb-adv-heading1806_b12279-e0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_b12279-e0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_b12279-e0[data-kb-block=\"kb-adv-heading1806_b12279-e0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_b12279-e0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_b12279-e0\"><strong>Uitspraak:<\/strong> <br>Har Har Moo-kan-day Oedaa-ray Apaa-ray Har-ee-ang Kar-ee-ang Nir-naa-may Akaa-may<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_7ebe22-25, .wp-block-kadence-advancedheading.kt-adv-heading1806_7ebe22-25[data-kb-block=\"kb-adv-heading1806_7ebe22-25\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7ebe22-25 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_7ebe22-25[data-kb-block=\"kb-adv-heading1806_7ebe22-25\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7ebe22-25 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_7ebe22-25[data-kb-block=\"kb-adv-heading1806_7ebe22-25\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_7ebe22-25 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_7ebe22-25\"><strong>BETEKENIS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Har Har:<\/strong> Deze woorden benadrukken de oneindige creatieve kracht van het universum. &#x201C;Har&#x201D; is een naam voor het goddelijke en wordt geassocieerd met de creatieve kracht die alles mogelijk maakt.<\/li>\n\n\n\n<li><strong>Mukande:<\/strong> Dit woord betekent &#x201C;Degene die bevrijdt&#x201D;. Het verwijst naar de bevrijdende aard van het goddelijke, dat ons kan bevrijden van beperkingen en illusies.<\/li>\n\n\n\n<li><strong>Udaaray Apaaray:<\/strong> Dit betekent &#x201C;Verheven en Oneindig&#x201D;. Het benadrukt de grenzeloze aard van het goddelijke.<\/li>\n\n\n\n<li><strong>Hariang Kariang:<\/strong> Dit deel betekent &#x201C;Doener van alles&#x201D;. Het wijst op de alomtegenwoordigheid en actieve rol van het goddelijke in alle aspecten van het leven.<\/li>\n\n\n\n<li><strong>Nirnaamay Akamay:<\/strong> Dit betekent &#x201C;Zonder naam en verlangen&#x201D;. Het duidt op de transcendente aard van het goddelijke, dat verder gaat dan naam en vorm en vrij is van wereldse verlangens.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_0ef912-1b, .wp-block-kadence-advancedheading.kt-adv-heading1806_0ef912-1b[data-kb-block=\"kb-adv-heading1806_0ef912-1b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0ef912-1b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_0ef912-1b[data-kb-block=\"kb-adv-heading1806_0ef912-1b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0ef912-1b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_0ef912-1b[data-kb-block=\"kb-adv-heading1806_0ef912-1b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_0ef912-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_0ef912-1b\">Deze mantra kan worden opgenomen als onderdeel van je dagelijkse spirituele praktijk of tijdens meditatie. Zoals bij alle mantra&#x2019;s, is het aan te raden om het met respect en begrip te reciteren, en het kan nuttig zijn om de begeleiding van een ervaren leraar te zoeken als je nieuw bent bij het gebruik van deze mantra.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1806_221045-dd .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1806_221045-dd .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:800px;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1806_221045-dd\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-17 kt-pane1806_8513fe-f3\"><h5 class=\"kt-accordion-header-wrap\"><span class=\"ez-toc-section\" id=\"Gobinday_Mukunday_Udaaray_Apaaray_Hariang_Kariang_Nirnaamay_Akamay_%E2%80%93_Kundalini\"><\/span><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Gobinday Mukunday Udaaray Apaaray Hariang Kariang Nirnaamay Akamay  &#x2013;  Kundalini \/<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><span class=\"ez-toc-section-end\"><\/span><\/h5><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_22061b-97, .wp-block-kadence-advancedheading.kt-adv-heading1806_22061b-97[data-kb-block=\"kb-adv-heading1806_22061b-97\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_22061b-97 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_22061b-97[data-kb-block=\"kb-adv-heading1806_22061b-97\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_22061b-97 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_22061b-97[data-kb-block=\"kb-adv-heading1806_22061b-97\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading1806_22061b-97 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_22061b-97\"><strong>Gobinday Mukunday Udaaray Apaaray Hariang Kariang Nirnaamay Akamay<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_ff83a2-8d, .wp-block-kadence-advancedheading.kt-adv-heading1806_ff83a2-8d[data-kb-block=\"kb-adv-heading1806_ff83a2-8d\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ff83a2-8d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_ff83a2-8d[data-kb-block=\"kb-adv-heading1806_ff83a2-8d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_ff83a2-8d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_ff83a2-8d[data-kb-block=\"kb-adv-heading1806_ff83a2-8d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_ff83a2-8d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_ff83a2-8d\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De mantra &#x201C;Gobinday Mukunday Udaaray Apaaray Hariang Kariang Nirnaamay Akamay&#x201D; is een andere krachtige mantra uit de Sikh-traditie en wordt vaak gebruikt in Kundalini Yoga. Net als de &#x201C;Har Har Mukande&#x201D; mantra, draagt deze mantra diepe spirituele betekenis en wordt gebruikt voor bescherming, genezing en transformatie<\/p>\n\n\n<style>.kb-row-layout-id1806_98c084-8a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1806_98c084-8a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1806_98c084-8a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1806_98c084-8a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1806_98c084-8a > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1806_98c084-8a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1806_98c084-8a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1806_4b38d4-23 > .kt-inside-inner-col{display:flex;}.kadence-column1806_4b38d4-23 > .kt-inside-inner-col,.kadence-column1806_4b38d4-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_4b38d4-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_4b38d4-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_4b38d4-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1806_4b38d4-23{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_4b38d4-23{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_4b38d4-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_4b38d4-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_4b38d4-23{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1806_4b38d4-23{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_4b38d4-23{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_4b38d4-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1806_4b38d4-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1806_4b38d4-23{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_4b38d4-23{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1806_4b38d4-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1806_4b38d4-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_4b38d4-23\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Gobinday Mukunday \/ Snatam Kaur\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/n8WFN-fzcko?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1806_a18211-99 > .kt-inside-inner-col,.kadence-column1806_a18211-99 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1806_a18211-99 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1806_a18211-99 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1806_a18211-99 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1806_a18211-99 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1806_a18211-99{position:relative;}@media all and (max-width: 1024px){.kadence-column1806_a18211-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1806_a18211-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1806_a18211-99\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1806_4bbeb9-0d, .wp-block-kadence-advancedheading.kt-adv-heading1806_4bbeb9-0d[data-kb-block=\"kb-adv-heading1806_4bbeb9-0d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_4bbeb9-0d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_4bbeb9-0d[data-kb-block=\"kb-adv-heading1806_4bbeb9-0d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_4bbeb9-0d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_4bbeb9-0d[data-kb-block=\"kb-adv-heading1806_4bbeb9-0d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_4bbeb9-0d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_4bbeb9-0d\">De &#x201C;Gobinday Mukunday&#x201D; mantra wordt vaak gebruikt om bescherming, heling en spirituele groei aan te roepen. Het helpt bij het doorbreken van beperkingen en het verlichten van obstakels op ons pad. Het reciteren van deze mantra kan helpen om een diepere verbinding met het goddelijke en innerlijke transformatie te bevorderen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mantra:<\/strong> <br>Gobinday Mukunday Udaaray Apaaray Hariang Kariang Nirnaamay Akamay<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_5e9caa-b4, .wp-block-kadence-advancedheading.kt-adv-heading1806_5e9caa-b4[data-kb-block=\"kb-adv-heading1806_5e9caa-b4\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_5e9caa-b4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_5e9caa-b4[data-kb-block=\"kb-adv-heading1806_5e9caa-b4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_5e9caa-b4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_5e9caa-b4[data-kb-block=\"kb-adv-heading1806_5e9caa-b4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_5e9caa-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_5e9caa-b4\"><strong>Uitspraak:<\/strong> <span class=\"kt-halfopacity\"><br>Go-bin-day Moo-kun-day Oedaa-ray Apaa-ray Har-ee-ang Kar-ee-ang Nir-naa-may Akaa-may<\/span><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_12bf6d-6c, .wp-block-kadence-advancedheading.kt-adv-heading1806_12bf6d-6c[data-kb-block=\"kb-adv-heading1806_12bf6d-6c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_12bf6d-6c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_12bf6d-6c[data-kb-block=\"kb-adv-heading1806_12bf6d-6c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_12bf6d-6c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_12bf6d-6c[data-kb-block=\"kb-adv-heading1806_12bf6d-6c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_12bf6d-6c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_12bf6d-6c\"><strong>BETEKENIS<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gobinday:<\/strong> Dit is een naam voor het goddelijke, dat de &#x201C;Verbreider van Kennis&#x201D; vertegenwoordigt. Het wijst op het goddelijke als de bron van kennis en wijsheid.<\/li>\n\n\n\n<li><strong>Mukunday:<\/strong> Dit verwijst naar het goddelijke als de &#x201C;Bevrijder&#x201D;. Het duidt op de capaciteit van het goddelijke om ons te bevrijden van beperkingen en lijden.<\/li>\n\n\n\n<li><strong>Udaaray Apaaray:<\/strong> Deze woorden betekenen &#x201C;Verheven en Oneindig&#x201D;. Ze benadrukken de grenzeloze en transcendente aard van het goddelijke.<\/li>\n\n\n\n<li><strong>Hariang Kariang:<\/strong> Dit deel betekent &#x201C;Doener van alles&#x201D;. Het herinnert ons eraan dat het goddelijke actief is in alle aspecten van het universum.<\/li>\n\n\n\n<li><strong>Nirnaamay Akamay:<\/strong> Deze termen betekenen &#x201C;Zonder naam en verlangen&#x201D;. Ze duiden op de niet-materi&#xEB;le en verlangenloze aard van het goddelijke.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_0ac67a-cd, .wp-block-kadence-advancedheading.kt-adv-heading1806_0ac67a-cd[data-kb-block=\"kb-adv-heading1806_0ac67a-cd\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0ac67a-cd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_0ac67a-cd[data-kb-block=\"kb-adv-heading1806_0ac67a-cd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_0ac67a-cd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_0ac67a-cd[data-kb-block=\"kb-adv-heading1806_0ac67a-cd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_0ac67a-cd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_0ac67a-cd\">Net als bij andere mantra&#x2019;s, is het belangrijk om de betekenis van de woorden te begrijpen en de mantra met respect en intentie te reciteren. Je kunt deze mantra opnemen in je dagelijkse praktijk, meditatie of gewoon wanneer je behoefte hebt aan bescherming en positieve energie.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1806_af79e6-d0 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1806_af79e6-d0 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:800px;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1806_af79e6-d0\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1806_ec9ed5-e9 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1806_ec9ed5-e9 .kt-divider{border-top-width:1px;height:1px;border-top-color:rgba(238, 238, 238, 0.10);width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1806_ec9ed5-e9\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1806_7016fd-5a, .wp-block-kadence-advancedheading.kt-adv-heading1806_7016fd-5a[data-kb-block=\"kb-adv-heading1806_7016fd-5a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7016fd-5a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1806_7016fd-5a[data-kb-block=\"kb-adv-heading1806_7016fd-5a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1806_7016fd-5a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1806_7016fd-5a[data-kb-block=\"kb-adv-heading1806_7016fd-5a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1806_7016fd-5a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1806_7016fd-5a\">Elke mantra draagt zijn eigen betekenis, trillingsfrequentie en spirituele intentie. Ze worden vaak gereciteerd of gechant tijdens meditatie, spirituele praktijken en rituelen om verschillende aspecten van bewustzijn, groei en welzijn te bevorderen. Het kiezen van een mantra om mee te werken, kan afhangen van persoonlijke voorkeur, spirituele traditie en specifieke doelen.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-1806_e0a08b-6d .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-1806_e0a08b-6d .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:849px;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-1806_e0a08b-6d\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>MANTRAS Een mantra is een krachtig en betekenisvol geluid, woord, zin of formule die wordt gebruikt in spirituele, meditatieve en rituele praktijken in verschillende culturen en tradities over de hele wereld. Hoewel de term vaak wordt geassocieerd met de hindoe&#xEF;stische en boeddhistische tradities, worden mantra&#x2019;s ook gebruikt in andere religies en spirituele stromingen, zoals het [&#x2026;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":773,"menu_order":5300,"comment_status":"closed","ping_status":"closed","template":"","meta":{"csbAdvScrollBarCursor":"","_crdt_document":"","_uag_custom_page_level_css":"","ub_ctt_via":"","kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"sidebar","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_kadence_starter_templates_imported_post":false,"footnotes":""},"class_list":["post-1806","page","type-page","status-publish","hentry","entry"],"featured_image_src":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MANTRAS - Tantra<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/mantras\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MANTRAS - Tantra\" \/>\n<meta property=\"og:description\" content=\"MANTRAS Een mantra is een krachtig en betekenisvol geluid, woord, zin of formule die wordt gebruikt in spirituele, meditatieve en rituele praktijken in verschillende culturen en tradities over de hele wereld. 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