{"id":3973,"date":"2023-09-01T16:21:18","date_gmt":"2023-09-01T14:21:18","guid":{"rendered":"https:\/\/peacock-int.com\/tantra\/?post_type=glossary&#038;p=3973"},"modified":"2023-09-01T16:24:51","modified_gmt":"2023-09-01T14:24:51","slug":"yoni-sthana","status":"publish","type":"glossary","link":"https:\/\/peacock-int.com\/tantra\/glossary\/yoni-sthana\/","title":{"rendered":"Yoni-Sthana"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Het &#x201C;<span class=\"glossaryLink\" title=\"Glossary: Yoni-Sthana\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yoni-Sthana&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Het &amp;quot;yoni-sthana&amp;quot; of &amp;quot;perineum&amp;quot; verwijst naar het gebied tussen de anus en het geslachtsorgaan bij zowel mannen als vrouwen. In sommige yogische en spirituele tradities wordt dit gebied beschouwd als een belangrijk energiecentrum of chakra genaamd &amp;quot;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/chakras\/chakra-1\/&amp;quot;&amp;gt;Muladhara&amp;lt;\/a&amp;gt;&amp;quot; of het wortelchakra.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column3973_301250-10&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/yoni-sthana.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-3975&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column3973_b7d5e3-1c&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;Het(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">yoni-sthana<\/span>&#x201D; of &#x201C;<span class=\"glossaryLink\" title=\"Glossary: Perineum\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Perineum&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;div class=&amp;quot;wp-block-kioken-rowlayout alignnone bust-out-none&amp;quot;&amp;gt;&amp;lt;div id=&amp;quot;kt-layout-id_ee908a-d1&amp;quot; class=&amp;quot;kio-row-layout-inner  kt-layout-id_ee908a-d1&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-row-valign-top kio-row-layout-center-half kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-1 kioken-column_81ebb3-d8 align-self-start&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;&amp;lt;span style=&amp;quot;text-decoration: underline;&amp;quot; class=&amp;quot;underline&amp;quot;&amp;gt;Mannelijk&amp;lt;\/span&amp;gt;&amp;lt;br\/&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full is-style-default&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2022\/05\/Muscles_of_the_male_perineum-Gray406.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-1828&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-2 kioken-column_8ee7b1-9e&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;Het&amp;nbsp;&amp;lt;strong&amp;gt;perineum&amp;lt;\/strong&amp;gt;, ook&amp;nbsp;&amp;lt;em&amp;gt;dam\/banus&amp;lt;\/em&amp;gt;&amp;nbsp;of meer algemeen&amp;nbsp;&amp;lt;em&amp;gt;bilnaad&amp;lt;\/em&amp;gt;&amp;nbsp;(niet te verwarren met&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Bilspleet&amp;quot;&amp;gt;bilspleet&amp;lt;\/a&amp;gt;) genoemd, is het deel van het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Menselijke_anatomie&amp;quot;&amp;gt;menselijk lichaam&amp;lt;\/a&amp;gt;&amp;nbsp;dat bestaat uit het ruitvormige gebied tussen het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Stuit&amp;quot;&amp;gt;staartbeen&amp;lt;\/a&amp;gt;, de twee&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Zitbeen&amp;quot;&amp;gt;zitbeenderen&amp;lt;\/a&amp;gt;&amp;nbsp;en de&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Schaambeenvoeg&amp;quot;&amp;gt;schaambeenvoeg&amp;lt;\/a&amp;gt;. Een lijn tussen het rechter en het linker(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">perineum<\/span>&#x201D; verwijst naar het gebied tussen de anus en het geslachtsorgaan bij zowel mannen als vrouwen. In sommige yogische en spirituele tradities wordt dit gebied beschouwd als een belangrijk energiecentrum of <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> genaamd &#x201C;<a href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/chakras\/chakra-1\/\">Muladhara<\/a>&#x201D; of het wortel<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span>.<\/p>\n\n\n<style>.kb-row-layout-id3973_8f2bf2-9a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3973_8f2bf2-9a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3973_8f2bf2-9a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id3973_8f2bf2-9a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3973_8f2bf2-9a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id3973_8f2bf2-9a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3973_8f2bf2-9a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3973_301250-10 > .kt-inside-inner-col{display:flex;}.kadence-column3973_301250-10 > .kt-inside-inner-col,.kadence-column3973_301250-10 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3973_301250-10 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3973_301250-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column3973_301250-10 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column3973_301250-10{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column3973_301250-10{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column3973_301250-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column3973_301250-10 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3973_301250-10{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column3973_301250-10{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column3973_301250-10{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column3973_301250-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column3973_301250-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column3973_301250-10{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column3973_301250-10{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column3973_301250-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column3973_301250-10 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3973_301250-10\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"400\" src=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/yoni-sthana.png\" alt=\"\" class=\"wp-image-3975\" srcset=\"https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/yoni-sthana.png 449w, https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/yoni-sthana-300x267.png 300w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\"\/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column3973_b7d5e3-1c > .kt-inside-inner-col,.kadence-column3973_b7d5e3-1c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3973_b7d5e3-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3973_b7d5e3-1c > .kt-inside-inner-col{flex-direction:column;}.kadence-column3973_b7d5e3-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3973_b7d5e3-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3973_b7d5e3-1c{position:relative;}@media all and (max-width: 1024px){.kadence-column3973_b7d5e3-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3973_b7d5e3-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3973_b7d5e3-1c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3973_115208-1f, .wp-block-kadence-advancedheading.kt-adv-heading3973_115208-1f[data-kb-block=\"kb-adv-heading3973_115208-1f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3973_115208-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3973_115208-1f[data-kb-block=\"kb-adv-heading3973_115208-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3973_115208-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3973_115208-1f[data-kb-block=\"kb-adv-heading3973_115208-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3973_115208-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3973_115208-1f\">Het wortel<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> wordt geassocieerd met stabiliteit, veiligheid, en de basisbehoeften van een persoon. Het wordt vaak geactiveerd of in balans gebracht in yogapraktijken en meditatie om innerlijke stabiliteit te bevorderen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3973_dac9f3-d9, .wp-block-kadence-advancedheading.kt-adv-heading3973_dac9f3-d9[data-kb-block=\"kb-adv-heading3973_dac9f3-d9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3973_dac9f3-d9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3973_dac9f3-d9[data-kb-block=\"kb-adv-heading3973_dac9f3-d9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3973_dac9f3-d9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3973_dac9f3-d9[data-kb-block=\"kb-adv-heading3973_dac9f3-d9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3973_dac9f3-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3973_dac9f3-d9\">Hoewel er geen specifieke yogahouding is genaamd &#x201C;<span class=\"glossaryLink\" title=\"Glossary: Yoni-Sthana\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yoni-Sthana&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Het &amp;quot;yoni-sthana&amp;quot; of &amp;quot;perineum&amp;quot; verwijst naar het gebied tussen de anus en het geslachtsorgaan bij zowel mannen als vrouwen. In sommige yogische en spirituele tradities wordt dit gebied beschouwd als een belangrijk energiecentrum of chakra genaamd &amp;quot;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/chakras\/chakra-1\/&amp;quot;&amp;gt;Muladhara&amp;lt;\/a&amp;gt;&amp;quot; of het wortelchakra.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column3973_301250-10&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/yoni-sthana.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-3975&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column3973_b7d5e3-1c&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;Het(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">yoni-sthana<\/span>&#x201D; of &#x201C;<span class=\"glossaryLink\" title=\"Glossary: Perineum\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Perineum&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;div class=&amp;quot;wp-block-kioken-rowlayout alignnone bust-out-none&amp;quot;&amp;gt;&amp;lt;div id=&amp;quot;kt-layout-id_ee908a-d1&amp;quot; class=&amp;quot;kio-row-layout-inner  kt-layout-id_ee908a-d1&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-row-valign-top kio-row-layout-center-half kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-1 kioken-column_81ebb3-d8 align-self-start&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;&amp;lt;span style=&amp;quot;text-decoration: underline;&amp;quot; class=&amp;quot;underline&amp;quot;&amp;gt;Mannelijk&amp;lt;\/span&amp;gt;&amp;lt;br\/&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full is-style-default&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2022\/05\/Muscles_of_the_male_perineum-Gray406.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-1828&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-2 kioken-column_8ee7b1-9e&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;Het&amp;nbsp;&amp;lt;strong&amp;gt;perineum&amp;lt;\/strong&amp;gt;, ook&amp;nbsp;&amp;lt;em&amp;gt;dam\/banus&amp;lt;\/em&amp;gt;&amp;nbsp;of meer algemeen&amp;nbsp;&amp;lt;em&amp;gt;bilnaad&amp;lt;\/em&amp;gt;&amp;nbsp;(niet te verwarren met&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Bilspleet&amp;quot;&amp;gt;bilspleet&amp;lt;\/a&amp;gt;) genoemd, is het deel van het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Menselijke_anatomie&amp;quot;&amp;gt;menselijk lichaam&amp;lt;\/a&amp;gt;&amp;nbsp;dat bestaat uit het ruitvormige gebied tussen het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Stuit&amp;quot;&amp;gt;staartbeen&amp;lt;\/a&amp;gt;, de twee&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Zitbeen&amp;quot;&amp;gt;zitbeenderen&amp;lt;\/a&amp;gt;&amp;nbsp;en de&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Schaambeenvoeg&amp;quot;&amp;gt;schaambeenvoeg&amp;lt;\/a&amp;gt;. Een lijn tussen het rechter en het linker(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">perineum<\/span>-asana,&#x201D; worden houdingen en ademhalingsoefeningen soms gebruikt om bewustzijn te brengen naar dit gebied of om het wortel<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> te activeren. Een voorbeeld hiervan is de &#x201C;Mula Bandha,&#x201D; waarbij je bewust de spieren van het <span class=\"glossaryLink\" title=\"Glossary: Perineum\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Perineum&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;div class=&amp;quot;wp-block-kioken-rowlayout alignnone bust-out-none&amp;quot;&amp;gt;&amp;lt;div id=&amp;quot;kt-layout-id_ee908a-d1&amp;quot; class=&amp;quot;kio-row-layout-inner  kt-layout-id_ee908a-d1&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-row-valign-top kio-row-layout-center-half kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-1 kioken-column_81ebb3-d8 align-self-start&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;&amp;lt;span style=&amp;quot;text-decoration: underline;&amp;quot; class=&amp;quot;underline&amp;quot;&amp;gt;Mannelijk&amp;lt;\/span&amp;gt;&amp;lt;br\/&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full is-style-default&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2022\/05\/Muscles_of_the_male_perineum-Gray406.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-1828&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-2 kioken-column_8ee7b1-9e&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;Het&amp;nbsp;&amp;lt;strong&amp;gt;perineum&amp;lt;\/strong&amp;gt;, ook&amp;nbsp;&amp;lt;em&amp;gt;dam\/banus&amp;lt;\/em&amp;gt;&amp;nbsp;of meer algemeen&amp;nbsp;&amp;lt;em&amp;gt;bilnaad&amp;lt;\/em&amp;gt;&amp;nbsp;(niet te verwarren met&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Bilspleet&amp;quot;&amp;gt;bilspleet&amp;lt;\/a&amp;gt;) genoemd, is het deel van het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Menselijke_anatomie&amp;quot;&amp;gt;menselijk lichaam&amp;lt;\/a&amp;gt;&amp;nbsp;dat bestaat uit het ruitvormige gebied tussen het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Stuit&amp;quot;&amp;gt;staartbeen&amp;lt;\/a&amp;gt;, de twee&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Zitbeen&amp;quot;&amp;gt;zitbeenderen&amp;lt;\/a&amp;gt;&amp;nbsp;en de&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Schaambeenvoeg&amp;quot;&amp;gt;schaambeenvoeg&amp;lt;\/a&amp;gt;. Een lijn tussen het rechter en het linker(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">perineum<\/span> aanspant tijdens bepaalde yogahoudingen of meditatie om de energiestroom in dit gebied te bevorderen.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3973_482204-0a, .wp-block-kadence-advancedheading.kt-adv-heading3973_482204-0a[data-kb-block=\"kb-adv-heading3973_482204-0a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3973_482204-0a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3973_482204-0a[data-kb-block=\"kb-adv-heading3973_482204-0a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3973_482204-0a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3973_482204-0a[data-kb-block=\"kb-adv-heading3973_482204-0a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3973_482204-0a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3973_482204-0a\">Het is echter belangrijk op te merken dat oefeningen die betrekking hebben op het <span class=\"glossaryLink\" title=\"Glossary: Perineum\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Perineum&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;div class=&amp;quot;wp-block-kioken-rowlayout alignnone bust-out-none&amp;quot;&amp;gt;&amp;lt;div id=&amp;quot;kt-layout-id_ee908a-d1&amp;quot; class=&amp;quot;kio-row-layout-inner  kt-layout-id_ee908a-d1&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-row-valign-top kio-row-layout-center-half kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-1 kioken-column_81ebb3-d8 align-self-start&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;&amp;lt;span style=&amp;quot;text-decoration: underline;&amp;quot; class=&amp;quot;underline&amp;quot;&amp;gt;Mannelijk&amp;lt;\/span&amp;gt;&amp;lt;br\/&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full is-style-default&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2022\/05\/Muscles_of_the_male_perineum-Gray406.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-1828&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-2 kioken-column_8ee7b1-9e&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;Het&amp;nbsp;&amp;lt;strong&amp;gt;perineum&amp;lt;\/strong&amp;gt;, ook&amp;nbsp;&amp;lt;em&amp;gt;dam\/banus&amp;lt;\/em&amp;gt;&amp;nbsp;of meer algemeen&amp;nbsp;&amp;lt;em&amp;gt;bilnaad&amp;lt;\/em&amp;gt;&amp;nbsp;(niet te verwarren met&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Bilspleet&amp;quot;&amp;gt;bilspleet&amp;lt;\/a&amp;gt;) genoemd, is het deel van het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Menselijke_anatomie&amp;quot;&amp;gt;menselijk lichaam&amp;lt;\/a&amp;gt;&amp;nbsp;dat bestaat uit het ruitvormige gebied tussen het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Stuit&amp;quot;&amp;gt;staartbeen&amp;lt;\/a&amp;gt;, de twee&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Zitbeen&amp;quot;&amp;gt;zitbeenderen&amp;lt;\/a&amp;gt;&amp;nbsp;en de&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Schaambeenvoeg&amp;quot;&amp;gt;schaambeenvoeg&amp;lt;\/a&amp;gt;. Een lijn tussen het rechter en het linker(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">perineum<\/span> of het wortel<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> meestal gevorderde technieken zijn en begeleiding van een ervaren yogaleraar vereisen om ze correct en veilig uit te voeren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Het &#x201C;<span class=\"glossaryLink\" title=\"Glossary: Yoni-Sthana\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Yoni-Sthana&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Het &amp;quot;yoni-sthana&amp;quot; of &amp;quot;perineum&amp;quot; verwijst naar het gebied tussen de anus en het geslachtsorgaan bij zowel mannen als vrouwen. In sommige yogische en spirituele tradities wordt dit gebied beschouwd als een belangrijk energiecentrum of chakra genaamd &amp;quot;&amp;lt;a href=&amp;quot;https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/chakras\/chakra-1\/&amp;quot;&amp;gt;Muladhara&amp;lt;\/a&amp;gt;&amp;quot; of het wortelchakra.&amp;lt;br\/&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column3973_301250-10&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2023\/09\/yoni-sthana.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-3975&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kadence-column kadence-column3973_b7d5e3-1c&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot;&amp;gt;Het(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">yoni-sthana<\/span>&#x201D; of &#x201C;<span class=\"glossaryLink\" title=\"Glossary: Perineum\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Perineum&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;&amp;lt;div class=&amp;quot;wp-block-kioken-rowlayout alignnone bust-out-none&amp;quot;&amp;gt;&amp;lt;div id=&amp;quot;kt-layout-id_ee908a-d1&amp;quot; class=&amp;quot;kio-row-layout-inner  kt-layout-id_ee908a-d1&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-row-valign-top kio-row-layout-center-half kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-1 kioken-column_81ebb3-d8 align-self-start&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;&amp;lt;span style=&amp;quot;text-decoration: underline;&amp;quot; class=&amp;quot;underline&amp;quot;&amp;gt;Mannelijk&amp;lt;\/span&amp;gt;&amp;lt;br\/&amp;gt;&amp;lt;figure class=&amp;quot;wp-block-image size-full is-style-default&amp;quot;&amp;gt;&amp;lt;img src=&amp;quot;https:\/\/peacock-int.com\/tantra\/wp-content\/uploads\/2022\/05\/Muscles_of_the_male_perineum-Gray406.png&amp;quot; alt=&amp;quot;&amp;quot; class=&amp;quot;wp-image-1828&amp;quot;\/&amp;gt;&amp;lt;\/figure&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;div class=&amp;quot;wp-block-kioken-column inner-column-2 kioken-column_8ee7b1-9e&amp;quot;&amp;gt;&amp;lt;div class=&amp;quot;kt-inside-inner-col&amp;quot; style=&amp;quot;background-blend-mode:normal&amp;quot;&amp;gt;&amp;lt;div&amp;gt;Het&amp;nbsp;&amp;lt;strong&amp;gt;perineum&amp;lt;\/strong&amp;gt;, ook&amp;nbsp;&amp;lt;em&amp;gt;dam\/banus&amp;lt;\/em&amp;gt;&amp;nbsp;of meer algemeen&amp;nbsp;&amp;lt;em&amp;gt;bilnaad&amp;lt;\/em&amp;gt;&amp;nbsp;(niet te verwarren met&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Bilspleet&amp;quot;&amp;gt;bilspleet&amp;lt;\/a&amp;gt;) genoemd, is het deel van het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Menselijke_anatomie&amp;quot;&amp;gt;menselijk lichaam&amp;lt;\/a&amp;gt;&amp;nbsp;dat bestaat uit het ruitvormige gebied tussen het&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Stuit&amp;quot;&amp;gt;staartbeen&amp;lt;\/a&amp;gt;, de twee&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Zitbeen&amp;quot;&amp;gt;zitbeenderen&amp;lt;\/a&amp;gt;&amp;nbsp;en de&amp;nbsp;&amp;lt;a href=&amp;quot;https:\/\/nl.wikipedia.org\/wiki\/Schaambeenvoeg&amp;quot;&amp;gt;schaambeenvoeg&amp;lt;\/a&amp;gt;. Een lijn tussen het rechter en het linker(...)&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&amp;lt;\/div&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">perineum<\/span>&#x201D; verwijst naar het gebied tussen de anus en het geslachtsorgaan bij zowel mannen als vrouwen. In sommige yogische en spirituele tradities wordt dit gebied beschouwd als een belangrijk energiecentrum of <span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> genaamd &#x201C;Muladhara&#x201D; of het wortel<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span>. Het wortel<span class=\"glossaryLink\" title=\"Glossary: CHAKRA\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;CHAKRA&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;De term &amp;quot;chakra&amp;quot; komt uit het Sanskriet&#xA0;&amp;lt;em&amp;gt;cakra&amp;lt;\/em&amp;gt;&#xA0;.&#xA0;wat &amp;quot;mystieke cirkel&amp;quot; of &amp;quot;vortex&amp;quot; of &amp;quot;spinnewiel&amp;quot; betekent.&#xA0;Chakra en cakra worden op dezelfde manier uitgesproken, de eerste wordt over het algemeen in het Westen gebruikt.&#xA0;Chakra verwijst naar psychische energiecentra in de&#xA0;&amp;lt;em&amp;gt;lingadeha&amp;lt;\/em&amp;gt;&#xA0;of het(...)&lt;\/div&gt;\" data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]' tabindex=\"0\" role=\"link\">chakra<\/span> wordt geassocieerd met stabiliteit, veiligheid, en de basisbehoeften van een persoon. Het wordt [&#x2026;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","meta":{"csbAdvScrollBarCursor":"","_crdt_document":"","_uag_custom_page_level_css":"","ub_ctt_via":"","kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_kadence_starter_templates_imported_post":false,"footnotes":""},"glossary-cat":[15,33,25],"class_list":["post-3973","glossary","type-glossary","status-publish","hentry","glossary-cat-hinoeisme","glossary-cat-woordenlijst","glossary-cat-yoga","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoni-Sthana - Tantra<\/title>\n<meta name=\"description\" content=\"Yoni-sthana&quot; 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Yoga en Tao","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/peacock-int.com\/tantra\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"ocean-thumb-m":false,"ocean-thumb-ml":false,"ocean-thumb-l":false},"uagb_author_info":{"display_name":"tantra","author_link":"https:\/\/peacock-int.com\/tantra\/author\/tantra\/"},"uagb_comment_info":0,"uagb_excerpt":"Het &#x201C;yoni-sthana&#x201D; of &#x201C;perineum&#x201D; verwijst naar het gebied tussen de anus en het geslachtsorgaan bij zowel mannen als vrouwen. In sommige yogische en spirituele tradities wordt dit gebied beschouwd als een belangrijk energiecentrum of chakra genaamd &#x201C;Muladhara&#x201D; of het wortelchakra. Het wortelchakra wordt geassocieerd met stabiliteit, veiligheid, en de basisbehoeften van een persoon. 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