{"id":2493,"date":"2023-09-20T14:08:16","date_gmt":"2023-09-20T12:08:16","guid":{"rendered":"https:\/\/peacock-int.com\/arts\/india\/?page_id=2493"},"modified":"2023-09-22T10:30:32","modified_gmt":"2023-09-22T08:30:32","slug":"ayurveda","status":"publish","type":"page","link":"https:\/\/peacock-int.com\/arts\/india\/india\/vedische-cultuur\/ayurveda\/","title":{"rendered":"Ayurveda"},"content":{"rendered":"<div class=\"kb-row-layout-wrap kb-row-layout-id2493_f7314e-ef alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_15cc05-1b > .kt-inside-inner-col,.kadence-column2493_15cc05-1b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_15cc05-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_15cc05-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_15cc05-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_15cc05-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_15cc05-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_15cc05-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_15cc05-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_15cc05-1b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2493_009cc9-b4, .wp-block-kadence-advancedheading.kt-adv-heading2493_009cc9-b4[data-kb-block=\"kb-adv-heading2493_009cc9-b4\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_009cc9-b4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_009cc9-b4[data-kb-block=\"kb-adv-heading2493_009cc9-b4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_009cc9-b4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_009cc9-b4[data-kb-block=\"kb-adv-heading2493_009cc9-b4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2493_009cc9-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_009cc9-b4\"><span class=\"ez-toc-section\" id=\"AYURVEDA\"><\/span>AYURVEDA<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column2493_e86907-2b > .kt-inside-inner-col,.kadence-column2493_e86907-2b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_e86907-2b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_e86907-2b > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_e86907-2b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_e86907-2b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_e86907-2b{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_e86907-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_e86907-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_e86907-2b\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_4fa3bb-ac, .wp-block-kadence-advancedheading.kt-adv-heading2493_4fa3bb-ac[data-kb-block=\"kb-adv-heading2493_4fa3bb-ac\"]{font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading2493_4fa3bb-ac mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_4fa3bb-ac[data-kb-block=\"kb-adv-heading2493_4fa3bb-ac\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_4fa3bb-ac img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_4fa3bb-ac[data-kb-block=\"kb-adv-heading2493_4fa3bb-ac\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2493_4fa3bb-ac wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_4fa3bb-ac\"><span class=\"ez-toc-section\" id=\"Inleiding\"><\/span><strong>Inleiding<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_040969-36, .wp-block-kadence-advancedheading.kt-adv-heading2493_040969-36[data-kb-block=\"kb-adv-heading2493_040969-36\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_040969-36 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_040969-36[data-kb-block=\"kb-adv-heading2493_040969-36\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_040969-36 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_040969-36[data-kb-block=\"kb-adv-heading2493_040969-36\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_040969-36 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_040969-36\">De oorsprong van Ayurveda wordt vaak toegeschreven aan oude Vedische teksten, met name de &#x201C;Rigveda,&#x201D; die dateert van meer dan 5000 jaar geleden. De kennis en praktijken van Ayurveda werden mondeling overgedragen van generatie op generatie voordat ze werden opgeschreven in oude geschriften.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_1109f3-a9, .wp-block-kadence-advancedheading.kt-adv-heading2493_1109f3-a9[data-kb-block=\"kb-adv-heading2493_1109f3-a9\"]{font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading2493_1109f3-a9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_1109f3-a9[data-kb-block=\"kb-adv-heading2493_1109f3-a9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_1109f3-a9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_1109f3-a9[data-kb-block=\"kb-adv-heading2493_1109f3-a9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2493_1109f3-a9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_1109f3-a9\"><span class=\"ez-toc-section\" id=\"Geschiedenis_van_Ayurveda\"><\/span><strong>Geschiedenis van Ayurveda<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<style>.kb-row-layout-id2493_f4d247-7f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_f4d247-7f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_f4d247-7f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id2493_f4d247-7f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_f4d247-7f > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_f4d247-7f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_f4d247-7f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_408dfb-9a > .kt-inside-inner-col,.kadence-column2493_408dfb-9a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_408dfb-9a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_408dfb-9a > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_408dfb-9a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_408dfb-9a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_408dfb-9a{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_408dfb-9a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_408dfb-9a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_408dfb-9a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2493_828851-89, .wp-block-kadence-advancedheading.kt-adv-heading2493_828851-89[data-kb-block=\"kb-adv-heading2493_828851-89\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_828851-89 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_828851-89[data-kb-block=\"kb-adv-heading2493_828851-89\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_828851-89 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_828851-89[data-kb-block=\"kb-adv-heading2493_828851-89\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_828851-89 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_828851-89\">Het vroegste systematische werk over Ayurveda is de &ldquo;<a class=\"glossaryLink\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Charaka&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Charaka was een prominente Indiase arts en een van de grondleggers van de Ayurvedische geneeskunde. Zijn levensverhaal is niet volledig gedocumenteerd, maar hij wordt algemeen erkend als een(...)&lt;\/div&gt;\"  href=\"https:\/\/peacock-int.com\/arts\/india\/glossary\/charaka\/\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Charaka<\/a> <a href=\"https:\/\/peacock-int.com\/arts\/india\/encyclopedia\/vedische-samhita\/\" target=\"_self\" title=\"De Vedische Samhita's zijn een van de oudste en belangrijkste teksten in de Vedische literatuur, die de basis vormen voor de hindoe&#xEF;stische religie en filosofie. Het woord &quot;Samhita&quot; betekent &quot;verzameling&quot; of &quot;compilatie&quot;. De Vedische Samhita's bestaan uit een verzameling hymnen, mantra's en liturgische teksten die worden gereciteerd of gezongen tijdens religieuze ceremonies, vooral tijdens offers&#x2026;\" class=\"encyclopedia\">Samhita<\/a>,&rdquo; toegeschreven aan de oude arts Charaka, dat waarschijnlijk tussen de 6e en 2e eeuw voor Christus is samengesteld. De &ldquo;<a class=\"glossaryLink\"  aria-describedby=\"tt\"  data-cmtooltip=\"&lt;div class=glossaryItemTitle&gt;Sushruta&lt;\/div&gt;&lt;div class=glossaryItemBody&gt;Sushruta, een eeuwenoude Indiase arts en chirurg, wordt beschouwd als een pionier in de geschiedenis van de geneeskunde. Zijn bijdragen aan de medische wetenschap, met name in het gebied van(...)&lt;\/div&gt;\"  href=\"https:\/\/peacock-int.com\/arts\/india\/glossary\/sushruta\/\"  data-gt-translate-attributes='[{\"attribute\":\"data-cmtooltip\", \"format\":\"html\"}]'  tabindex='0' role='link'>Sushruta<\/a> <a href=\"https:\/\/peacock-int.com\/arts\/india\/encyclopedia\/vedische-samhita\/\" target=\"_self\" title=\"De Vedische Samhita's zijn een van de oudste en belangrijkste teksten in de Vedische literatuur, die de basis vormen voor de hindoe&#xEF;stische religie en filosofie. Het woord &quot;Samhita&quot; betekent &quot;verzameling&quot; of &quot;compilatie&quot;. De Vedische Samhita's bestaan uit een verzameling hymnen, mantra's en liturgische teksten die worden gereciteerd of gezongen tijdens religieuze ceremonies, vooral tijdens offers&#x2026;\" class=\"encyclopedia\">Samhita<\/a>,&#x201D; toegeschreven aan de arts Sushruta, is een ander belangrijk Ayurvedisch geschrift dat zich richt op chirurgische procedures en medische behandelingen en dateert ook uit een vergelijkbare periode.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_0d80a1-db, .wp-block-kadence-advancedheading.kt-adv-heading2493_0d80a1-db[data-kb-block=\"kb-adv-heading2493_0d80a1-db\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_0d80a1-db mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_0d80a1-db[data-kb-block=\"kb-adv-heading2493_0d80a1-db\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_0d80a1-db img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_0d80a1-db[data-kb-block=\"kb-adv-heading2493_0d80a1-db\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_0d80a1-db wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_0d80a1-db\">Ayurveda heeft door de eeuwen heen een evolutie doorgemaakt en is be&#xEF;nvloed door verschillende culturen en beschavingen die India hebben be&#xEF;nvloed. Het heeft zijn plaats behouden in de traditionele Indiase geneeskunde en wordt nog steeds actief beoefend in India en andere delen van de wereld als een complementaire en alternatieve geneeswijze.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2493_a98098-da > .kt-inside-inner-col{display:flex;}.kadence-column2493_a98098-da > .kt-inside-inner-col,.kadence-column2493_a98098-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_a98098-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_a98098-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_a98098-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2493_a98098-da{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_a98098-da{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_a98098-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_a98098-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_a98098-da{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2493_a98098-da{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_a98098-da{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_a98098-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2493_a98098-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2493_a98098-da{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_a98098-da{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_a98098-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_a98098-da > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_a98098-da\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"758\" src=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/The_Susruta-Samhita_or_Sahottara-Tantra_A_Treatise_on_Ayurvedic_Medicine_LACMA_M.87.271a-g_1_of_8-1024x758.png\" alt=\"\" class=\"wp-image-2498\" srcset=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/The_Susruta-Samhita_or_Sahottara-Tantra_A_Treatise_on_Ayurvedic_Medicine_LACMA_M.87.271a-g_1_of_8-1024x758.png 1024w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/The_Susruta-Samhita_or_Sahottara-Tantra_A_Treatise_on_Ayurvedic_Medicine_LACMA_M.87.271a-g_1_of_8-300x222.png 300w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/The_Susruta-Samhita_or_Sahottara-Tantra_A_Treatise_on_Ayurvedic_Medicine_LACMA_M.87.271a-g_1_of_8-768x568.png 768w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/The_Susruta-Samhita_or_Sahottara-Tantra_A_Treatise_on_Ayurvedic_Medicine_LACMA_M.87.271a-g_1_of_8.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><figcaption class=\"wp-element-caption\">Sushruta <a href=\"https:\/\/peacock-int.com\/arts\/india\/encyclopedia\/vedische-samhita\/\" target=\"_self\" title=\"De Vedische Samhita's zijn een van de oudste en belangrijkste teksten in de Vedische literatuur, die de basis vormen voor de hindoe&#xEF;stische religie en filosofie. Het woord &quot;Samhita&quot; betekent &quot;verzameling&quot; of &quot;compilatie&quot;. De Vedische Samhita's bestaan uit een verzameling hymnen, mantra's en liturgische teksten die worden gereciteerd of gezongen tijdens religieuze ceremonies, vooral tijdens offers&#x2026;\" class=\"encyclopedia\">Samhita<\/a><\/figcaption><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_6ec780-e7, .wp-block-kadence-advancedheading.kt-adv-heading2493_6ec780-e7[data-kb-block=\"kb-adv-heading2493_6ec780-e7\"]{font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading2493_6ec780-e7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_6ec780-e7[data-kb-block=\"kb-adv-heading2493_6ec780-e7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_6ec780-e7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_6ec780-e7[data-kb-block=\"kb-adv-heading2493_6ec780-e7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2493_6ec780-e7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_6ec780-e7\"><span class=\"ez-toc-section\" id=\"Fundamentele_Principes_van_Ayurveda\"><\/span><strong>Fundamentele Principes van Ayurveda<\/strong>:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_35a029-85, .wp-block-kadence-advancedheading.kt-adv-heading2493_35a029-85[data-kb-block=\"kb-adv-heading2493_35a029-85\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_35a029-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_35a029-85[data-kb-block=\"kb-adv-heading2493_35a029-85\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_35a029-85 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_35a029-85[data-kb-block=\"kb-adv-heading2493_35a029-85\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_35a029-85 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_35a029-85\">De basisprincipes van de Ayurveda:<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_79c038-f0, .wp-block-kadence-advancedheading.kt-adv-heading2493_79c038-f0[data-kb-block=\"kb-adv-heading2493_79c038-f0\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_79c038-f0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_79c038-f0[data-kb-block=\"kb-adv-heading2493_79c038-f0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_79c038-f0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_79c038-f0[data-kb-block=\"kb-adv-heading2493_79c038-f0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading2493_79c038-f0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_79c038-f0\"><span class=\"ez-toc-section\" id=\"De_Drie_Doshas_Vata_Pitta_Kapha\"><\/span><strong>De Drie Dosha&#x2019;s (Vata, Pitta, Kapha):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_b5a7be-8b, .wp-block-kadence-advancedheading.kt-adv-heading2493_b5a7be-8b[data-kb-block=\"kb-adv-heading2493_b5a7be-8b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_b5a7be-8b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_b5a7be-8b[data-kb-block=\"kb-adv-heading2493_b5a7be-8b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_b5a7be-8b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_b5a7be-8b[data-kb-block=\"kb-adv-heading2493_b5a7be-8b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_b5a7be-8b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_b5a7be-8b\">Ayurveda stelt dat alles in het universum is samengesteld uit vijf elementen: ether (ruimte), lucht, vuur, water en aarde. Deze elementen combineren om de drie bio-energetische krachten of dosha&#x2019;s te vormen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vata:<\/strong> <br>Vata wordt geassocieerd met de elementen ether en lucht. Het is verantwoordelijk voor beweging, zoals ademhaling, bloedcirculatie en zenuwimpulsen. Mensen met een dominante Vata-constitutie zijn vaak creatief, energiek, maar kunnen ook onrustig of angstig zijn als ze uit balans zijn.<\/li>\n\n\n\n<li><strong>Pitta:<\/strong> <br>Pitta wordt geassocieerd met de elementen vuur en water. Het reguleert stofwisseling, spijsvertering en lichaamstemperatuur. Pitta-dominante mensen hebben meestal een scherpe geest, zijn vastberaden en kunnen echter prikkelbaar zijn als hun Pitta uit balans raakt.<\/li>\n\n\n\n<li><strong>Kapha:<\/strong> <br>Kapha wordt geassocieerd met de elementen water en aarde. Het is verantwoordelijk voor stabiliteit, groei en smering in het lichaam. Mensen met een dominante Kapha-constitutie zijn vaak kalm, geduldig en hebben een goede fysieke kracht, maar kunnen traag of lusteloos worden als Kapha uit balans raakt.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_e3c03d-1f, .wp-block-kadence-advancedheading.kt-adv-heading2493_e3c03d-1f[data-kb-block=\"kb-adv-heading2493_e3c03d-1f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_e3c03d-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_e3c03d-1f[data-kb-block=\"kb-adv-heading2493_e3c03d-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_e3c03d-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_e3c03d-1f[data-kb-block=\"kb-adv-heading2493_e3c03d-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading2493_e3c03d-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_e3c03d-1f\"><span class=\"ez-toc-section\" id=\"De_Vijf_Elementen_Ether_Lucht_Vuur_Water_Aarde\"><\/span><strong>De Vijf Elementen (Ether, Lucht, Vuur, Water, Aarde):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ether (Ruimte):<\/strong> <br>Ether vertegenwoordigt de leegte of ruimte. Het vormt de basis voor alle andere elementen en geeft het idee van ruimte en beweging.<\/li>\n\n\n\n<li><strong>Lucht:<\/strong> <br>Lucht vertegenwoordigt beweging en mobiliteit. Het is licht en heeft eigenschappen van beweging en verandering.<\/li>\n\n\n\n<li><strong>Vuur:<\/strong> <br>Vuur staat voor warmte, transformatie en energie. Het zorgt voor vertering en metabolisme in het lichaam.<\/li>\n\n\n\n<li><strong>Water:<\/strong> <br>Water vertegenwoordigt vloeibaarheid en samenhang. Het is betrokken bij het behoud van vocht en smering in het lichaam.<\/li>\n\n\n\n<li><strong>Aarde:<\/strong> <br>Aarde staat voor stabiliteit en structuur. Het biedt de fysieke basis voor het lichaam en de wereld om ons heen.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_6f042f-fe, .wp-block-kadence-advancedheading.kt-adv-heading2493_6f042f-fe[data-kb-block=\"kb-adv-heading2493_6f042f-fe\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_6f042f-fe mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_6f042f-fe[data-kb-block=\"kb-adv-heading2493_6f042f-fe\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_6f042f-fe img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_6f042f-fe[data-kb-block=\"kb-adv-heading2493_6f042f-fe\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading2493_6f042f-fe wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_6f042f-fe\"><span class=\"ez-toc-section\" id=\"Het_Concept_van_Prakriti_Individuele_Constitutie\"><\/span><strong>Het Concept van Prakriti (Individuele Constitutie):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_087846-1f, .wp-block-kadence-advancedheading.kt-adv-heading2493_087846-1f[data-kb-block=\"kb-adv-heading2493_087846-1f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_087846-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_087846-1f[data-kb-block=\"kb-adv-heading2493_087846-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_087846-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_087846-1f[data-kb-block=\"kb-adv-heading2493_087846-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_087846-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_087846-1f\">Prakriti verwijst naar de unieke fysiologische en psychologische samenstelling van een individu, dat wordt bepaald door de dominante dosha&#x2019;s bij de geboorte. De meeste mensen hebben een combinatie van dosha&#x2019;s, maar meestal is er &#xE9;&#xE9;n of twee die overheersen. Het begrijpen van iemands Prakriti is essentieel in Ayurveda omdat het de basis vormt voor persoonlijke gezondheidsaanbevelingen met betrekking tot dieet, levensstijl en behandelingen. Ayurvedische beoefenaars evalueren de Prakriti van een persoon om onevenwichtigheden (Vikriti) te identificeren en passende maatregelen te nemen om weer in balans te komen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_212eee-fe, .wp-block-kadence-advancedheading.kt-adv-heading2493_212eee-fe[data-kb-block=\"kb-adv-heading2493_212eee-fe\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_212eee-fe mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_212eee-fe[data-kb-block=\"kb-adv-heading2493_212eee-fe\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_212eee-fe img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_212eee-fe[data-kb-block=\"kb-adv-heading2493_212eee-fe\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_212eee-fe wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_212eee-fe\">In Ayurveda draait alles om het handhaven van een evenwicht tussen de dosha&#x2019;s en het aanpassen van levensstijl en voeding aan iemands unieke Prakriti om gezondheid en welzijn te bevorderen. Het doel is om disharmonie en ziekten te voorkomen of te behandelen door terug te keren naar een staat van evenwicht tussen de dosha&#x2019;s.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_7a1ade-c7, .wp-block-kadence-advancedheading.kt-adv-heading2493_7a1ade-c7[data-kb-block=\"kb-adv-heading2493_7a1ade-c7\"]{font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading2493_7a1ade-c7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_7a1ade-c7[data-kb-block=\"kb-adv-heading2493_7a1ade-c7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_7a1ade-c7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_7a1ade-c7[data-kb-block=\"kb-adv-heading2493_7a1ade-c7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2493_7a1ade-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_7a1ade-c7\"><span class=\"ez-toc-section\" id=\"Diagnostiek_in_Ayurveda\"><\/span><strong>Diagnostiek in Ayurveda<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_f59e30-80, .wp-block-kadence-advancedheading.kt-adv-heading2493_f59e30-80[data-kb-block=\"kb-adv-heading2493_f59e30-80\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_f59e30-80 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_f59e30-80[data-kb-block=\"kb-adv-heading2493_f59e30-80\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_f59e30-80 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_f59e30-80[data-kb-block=\"kb-adv-heading2493_f59e30-80\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_f59e30-80 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_f59e30-80\">Ayurveda maakt gebruik van verschillende diagnostische methoden om de dosha-balans van een individu te beoordelen en de algehele gezondheidstoestand te evalueren. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_c48263-4e, .wp-block-kadence-advancedheading.kt-adv-heading2493_c48263-4e[data-kb-block=\"kb-adv-heading2493_c48263-4e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_c48263-4e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_c48263-4e[data-kb-block=\"kb-adv-heading2493_c48263-4e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_c48263-4e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_c48263-4e[data-kb-block=\"kb-adv-heading2493_c48263-4e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_c48263-4e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_c48263-4e\">Hier zijn enkele van de belangrijkste diagnostische methoden in Ayurveda:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prakriti Beoordeling:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Dit is de initi&#xEB;le beoordeling om de constitutionele make-up van een individu vast te stellen, bekend als de &#x201C;Prakriti.&#x201D; Dit wordt meestal gedaan door een Ayurvedische arts via een gedetailleerd gesprek met de pati&#xEB;nt om informatie te verzamelen over hun fysieke kenmerken, persoonlijkheid, voorkeuren, eetlust, slaappatroon en algemene gezondheidsgeschiedenis.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Nadi Pariksha (Pulsdiagnose):<\/strong>\n<ul class=\"wp-block-list\">\n<li>Dit is een belangrijke diagnostische methode waarbij de pols van de pati&#xEB;nt wordt gevoeld om de dosha-balans en eventuele onbalans in het lichaam te beoordelen. De Ayurvedische arts gebruikt zijn\/haar vingers om verschillende aspecten van de pols, zoals snelheid, ritme en kracht, te beoordelen.<\/li>\n\n\n\n<li>Er zijn drie belangrijke polsposities (nadi&#x2019;s) die overeenkomen met de drie dosha&#x2019;s (Vata, Pitta, Kapha). Afwijkingen in deze polsposities kunnen wijzen op dosha-onbalans en gezondheidsproblemen.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Jihva Pariksha (Tongdiagnose):<\/strong>\n<ul class=\"wp-block-list\">\n<li>De tong wordt beschouwd als een weerspiegeling van de gezondheid van het spijsverteringssysteem en de algemene dosha-balans. Een Ayurvedische arts zal de kleur, textuur, coating en eventuele aanwezige markeringen op de tong beoordelen.<\/li>\n\n\n\n<li>Een droge, witte tong kan bijvoorbeeld wijzen op een Vata-onbalans, terwijl een rode tong met een gele coating duidt op een Pitta-onbalans.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Nasta Pariksha (Oogdiagnose):<\/strong>\n<ul class=\"wp-block-list\">\n<li>De ogen worden bekeken om aanwijzingen te krijgen over de algemene gezondheidstoestand en dosha-balans. De kleur van de ogen en eventuele veranderingen in de sclera (het witte deel van het oog) kunnen worden ge&#xEB;valueerd.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mootra Pariksha (Urineonderzoek):<\/strong>\n<ul class=\"wp-block-list\">\n<li>Urine kan worden geanalyseerd om de dosha-balans en de toestand van het spijsverteringsstelsel te beoordelen. Afwijkingen in kleur, geur en consistentie kunnen worden opgemerkt en ge&#xEF;nterpreteerd.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Malavruta Pariksha (Ontlastingsonderzoek):<\/strong>\n<ul class=\"wp-block-list\">\n<li>Ontlastingsmonsters kunnen worden geanalyseerd om spijsverteringsproblemen en onbalans in de dosha&#x2019;s te identificeren. De kleur, textuur en aanwezigheid van onverteerde voedseldeeltjes kunnen aanwijzingen geven.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>General Physical Examination:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Naast de specifieke Ayurvedische diagnostische methoden, voert de arts ook een algemeen lichamelijk onderzoek uit, waarbij aspecten zoals de huidskleur, lichaamsgewicht, lichaamstemperatuur en fysieke kenmerken worden beoordeeld.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_35e3a0-f5, .wp-block-kadence-advancedheading.kt-adv-heading2493_35e3a0-f5[data-kb-block=\"kb-adv-heading2493_35e3a0-f5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_35e3a0-f5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_35e3a0-f5[data-kb-block=\"kb-adv-heading2493_35e3a0-f5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_35e3a0-f5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_35e3a0-f5[data-kb-block=\"kb-adv-heading2493_35e3a0-f5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2493_35e3a0-f5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_35e3a0-f5\"><span class=\"ez-toc-section\" id=\"Ayurvedische_Behandelingen_en_Therapieen\"><\/span><strong>Ayurvedische Behandelingen en Therapie&#xEB;n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_6fd312-66, .wp-block-kadence-advancedheading.kt-adv-heading2493_6fd312-66[data-kb-block=\"kb-adv-heading2493_6fd312-66\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_6fd312-66 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_6fd312-66[data-kb-block=\"kb-adv-heading2493_6fd312-66\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_6fd312-66 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_6fd312-66[data-kb-block=\"kb-adv-heading2493_6fd312-66\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_6fd312-66 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_6fd312-66\">Ayurveda biedt een breed scala aan behandelingen en therapie&#xEB;n die zijn ontworpen om de dosha-balans te herstellen, de gezondheid te bevorderen en ziekten te behandelen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_202b9c-5d, .wp-block-kadence-advancedheading.kt-adv-heading2493_202b9c-5d[data-kb-block=\"kb-adv-heading2493_202b9c-5d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_202b9c-5d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_202b9c-5d[data-kb-block=\"kb-adv-heading2493_202b9c-5d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_202b9c-5d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_202b9c-5d[data-kb-block=\"kb-adv-heading2493_202b9c-5d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading2493_202b9c-5d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_202b9c-5d\">Hier zijn enkele van de belangrijkste behandelingen en therapie&#xEB;n die in Ayurveda worden gebruikt:<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_7198e6-50, .wp-block-kadence-advancedheading.kt-adv-heading2493_7198e6-50[data-kb-block=\"kb-adv-heading2493_7198e6-50\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_7198e6-50 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_7198e6-50[data-kb-block=\"kb-adv-heading2493_7198e6-50\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_7198e6-50 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_7198e6-50[data-kb-block=\"kb-adv-heading2493_7198e6-50\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading2493_7198e6-50 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_7198e6-50\"><span class=\"ez-toc-section\" id=\"Kruidengeneeskunde_Rasayana\"><\/span><strong>Kruidengeneeskunde (Rasayana):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ayurveda maakt uitgebreid gebruik van kruiden en planten om de gezondheid te verbeteren en ziekten te behandelen. Kruidengeneeskunde, ook wel &#x201C;Rasayana&#x201D; genoemd, omvat het gebruik van specifieke kruidenpreparaten, poeders, tabletten, tonica en oli&#xEB;n.<\/li>\n\n\n\n<li>Rasayana-therapie&#xEB;n zijn gericht op verjonging, het verbeteren van de immuniteit en het vertragen van het verouderingsproces.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_4c621c-db, .wp-block-kadence-advancedheading.kt-adv-heading2493_4c621c-db[data-kb-block=\"kb-adv-heading2493_4c621c-db\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_4c621c-db mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_4c621c-db[data-kb-block=\"kb-adv-heading2493_4c621c-db\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_4c621c-db img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_4c621c-db[data-kb-block=\"kb-adv-heading2493_4c621c-db\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading2493_4c621c-db wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_4c621c-db\"><span class=\"ez-toc-section\" id=\"Dieet_Ahara\"><\/span><strong>Dieet (Ahara):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Voeding speelt een cruciale rol in Ayurveda. De juiste voeding kan helpen bij het herstellen van de dosha-balans en het bevorderen van de gezondheid. Ayurvedische di&#xEB;ten zijn afgestemd op iemands Prakriti (constitutie) en dosha-onbalans.<\/li>\n\n\n\n<li>Het dieet omvat het eten van seizoensgebonden, vers voedsel, het vermijden van voedingsmiddelen die de dosha&#x2019;s uit balans kunnen brengen, en het gebruik van specifieke kruiden en specerijen om spijsverteringsproblemen te verlichten.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_b286a3-d2, .wp-block-kadence-advancedheading.kt-adv-heading2493_b286a3-d2[data-kb-block=\"kb-adv-heading2493_b286a3-d2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_b286a3-d2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_b286a3-d2[data-kb-block=\"kb-adv-heading2493_b286a3-d2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_b286a3-d2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_b286a3-d2[data-kb-block=\"kb-adv-heading2493_b286a3-d2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading2493_b286a3-d2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_b286a3-d2\"><span class=\"ez-toc-section\" id=\"Ayurvedische_Massages_Abhyanga\"><\/span><strong>Ayurvedische Massages (Abhyanga):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ayurvedische massages, zoals de bekende Abhyanga-massage, maken gebruik van speciale oli&#xEB;n die zijn aangepast aan de dosha van een persoon. Deze massages zijn ontspannend, bevorderen de bloedsomloop en helpen bij het ontgiften van het lichaam.<\/li>\n\n\n\n<li>Verschillende soorten massages kunnen worden toegepast, afhankelijk van de gezondheidsbehoeften van een individu.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_5d8c8c-26, .wp-block-kadence-advancedheading.kt-adv-heading2493_5d8c8c-26[data-kb-block=\"kb-adv-heading2493_5d8c8c-26\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_5d8c8c-26 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_5d8c8c-26[data-kb-block=\"kb-adv-heading2493_5d8c8c-26\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_5d8c8c-26 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_5d8c8c-26[data-kb-block=\"kb-adv-heading2493_5d8c8c-26\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading2493_5d8c8c-26 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_5d8c8c-26\"><span class=\"ez-toc-section\" id=\"Panchakarma_Therapie\"><\/span><strong>Panchakarma Therapie:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dit is een uitgebreide en diepgaande detoxificatiebehandeling die vijf hoofdprocedures omvat om gifstoffen uit het lichaam te verwijderen. Panchakarma omvat onder andere vasten, kruidenpreparaten, klysma&#x2019;s, en massages.<\/li>\n\n\n\n<li>Deze therapie wordt vaak gebruikt om ernstige dosha-onbalans te behandelen en wordt uitgevoerd onder toezicht van een getrainde Ayurvedische arts.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_b3e700-30, .wp-block-kadence-advancedheading.kt-adv-heading2493_b3e700-30[data-kb-block=\"kb-adv-heading2493_b3e700-30\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_b3e700-30 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_b3e700-30[data-kb-block=\"kb-adv-heading2493_b3e700-30\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_b3e700-30 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_b3e700-30[data-kb-block=\"kb-adv-heading2493_b3e700-30\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading2493_b3e700-30 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_b3e700-30\"><span class=\"ez-toc-section\" id=\"Yoga_en_Meditatie\"><\/span><strong>Yoga en Meditatie:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<style>.kb-row-layout-id2493_52d13e-61 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_52d13e-61 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_52d13e-61 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(45% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(25% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)))minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 2 )\/3)));}.kb-row-layout-id2493_52d13e-61 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_52d13e-61 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id2493_52d13e-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_52d13e-61 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2493_52d13e-61 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_52d13e-61 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-left-half kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_1892a0-ec > .kt-inside-inner-col,.kadence-column2493_1892a0-ec > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_1892a0-ec > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_1892a0-ec > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_1892a0-ec > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_1892a0-ec > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_1892a0-ec{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_1892a0-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_1892a0-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_1892a0-ec\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2493_989282-d7, .wp-block-kadence-advancedheading.kt-adv-heading2493_989282-d7[data-kb-block=\"kb-adv-heading2493_989282-d7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_989282-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_989282-d7[data-kb-block=\"kb-adv-heading2493_989282-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_989282-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_989282-d7[data-kb-block=\"kb-adv-heading2493_989282-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_989282-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_989282-d7\">Yoga en meditatie worden beschouwd als essenti&#xEB;le praktijken in Ayurveda. Ze helpen bij het balanceren van lichaam en geest en bij het verminderen van stress en spanning.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:50px\"><hr><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_20e4c2-98, .wp-block-kadence-advancedheading.kt-adv-heading2493_20e4c2-98[data-kb-block=\"kb-adv-heading2493_20e4c2-98\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_20e4c2-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_20e4c2-98[data-kb-block=\"kb-adv-heading2493_20e4c2-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_20e4c2-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_20e4c2-98[data-kb-block=\"kb-adv-heading2493_20e4c2-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_20e4c2-98 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_20e4c2-98\">Yoga-asana&#x2019;s (houdingen) en pranayama (ademhalingsoefeningen) kunnen worden aangepast aan iemands dosha en gezondheidsbehoeften.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2493_537c45-88 > .kt-inside-inner-col,.kadence-column2493_537c45-88 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_537c45-88 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_537c45-88 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_537c45-88 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_537c45-88 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_537c45-88{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_537c45-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_537c45-88 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_537c45-88\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2493_86d7b3-29, .wp-block-kadence-advancedheading.kt-adv-heading2493_86d7b3-29[data-kb-block=\"kb-adv-heading2493_86d7b3-29\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_86d7b3-29 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_86d7b3-29[data-kb-block=\"kb-adv-heading2493_86d7b3-29\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_86d7b3-29 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_86d7b3-29[data-kb-block=\"kb-adv-heading2493_86d7b3-29\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading2493_86d7b3-29 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_86d7b3-29\"><a href=\"https:\/\/peacock-int.com\/tantra\/yoga-en-yoga\/asanas\/\">ASANA&#x2019;s<\/a><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Surya Namaskar (Zonnegroet)<\/strong><\/li>\n\n\n\n<li><strong>Vrikshasana (Boomhouding)<\/strong><\/li>\n\n\n\n<li><strong>Trikonasana (Driehoekshouding)<\/strong><\/li>\n\n\n\n<li><strong>Bhujangasana (Cobrahouding)<\/strong><\/li>\n\n\n\n<li><strong>Padmasana (Lotushouding)<\/strong><\/li>\n\n\n\n<li><strong>Shavasana (Lijkhouding)<\/strong><\/li>\n\n\n\n<li><strong>Vajrasana (Diamanthouding)<\/strong><\/li>\n\n\n\n<li><strong>Uttanasana (Vooroverbuiging)<\/strong><\/li>\n\n\n\n<li><strong>Balasana (Kindhouding)<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column2493_d8787b-86 > .kt-inside-inner-col,.kadence-column2493_d8787b-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_d8787b-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_d8787b-86 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_d8787b-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_d8787b-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_d8787b-86{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_d8787b-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_d8787b-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_d8787b-86\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2493_0f2054-c1, .wp-block-kadence-advancedheading.kt-adv-heading2493_0f2054-c1[data-kb-block=\"kb-adv-heading2493_0f2054-c1\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_0f2054-c1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_0f2054-c1[data-kb-block=\"kb-adv-heading2493_0f2054-c1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_0f2054-c1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_0f2054-c1[data-kb-block=\"kb-adv-heading2493_0f2054-c1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading2493_0f2054-c1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_0f2054-c1\"><a href=\"https:\/\/peacock-int.com\/tantra\/hindi-boeddha\/pranayama\/\">PRANAYAMA&#x2019;s<\/a><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nadi Shodhana (Alternatieve neusademhaling)<\/strong><\/li>\n\n\n\n<li><strong>Bhastrika (Buikademhaling<\/strong>)<\/li>\n\n\n\n<li><strong>Sheetali (Koele ademhaling<\/strong>)<\/li>\n\n\n\n<li><strong>Ujjayi (Overwinnaarsademhaling)<\/strong><\/li>\n\n\n\n<li><strong>Kapalabhati (Skull Shining Breath)<\/strong><\/li>\n\n\n\n<li><strong>Bhramari (Hommelademhaling<\/strong>)<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_8d3968-57, .wp-block-kadence-advancedheading.kt-adv-heading2493_8d3968-57[data-kb-block=\"kb-adv-heading2493_8d3968-57\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_8d3968-57 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_8d3968-57[data-kb-block=\"kb-adv-heading2493_8d3968-57\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_8d3968-57 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_8d3968-57[data-kb-block=\"kb-adv-heading2493_8d3968-57\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading2493_8d3968-57 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_8d3968-57\"><span class=\"ez-toc-section\" id=\"Aromatherapie_Gandharva_Chikitsa\"><\/span><strong>Aromatherapie (Gandharva Chikitsa):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<style>.kb-row-layout-id2493_af0d70-37 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_af0d70-37 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_af0d70-37 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id2493_af0d70-37 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_af0d70-37 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2493_af0d70-37 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_af0d70-37 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_f07422-14 > .kt-inside-inner-col,.kadence-column2493_f07422-14 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_f07422-14 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_f07422-14 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_f07422-14 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_f07422-14 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_f07422-14{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_f07422-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_f07422-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_f07422-14\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2493_b3150b-2f, .wp-block-kadence-advancedheading.kt-adv-heading2493_b3150b-2f[data-kb-block=\"kb-adv-heading2493_b3150b-2f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_b3150b-2f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_b3150b-2f[data-kb-block=\"kb-adv-heading2493_b3150b-2f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_b3150b-2f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_b3150b-2f[data-kb-block=\"kb-adv-heading2493_b3150b-2f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_b3150b-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_b3150b-2f\">Aromatherapie maakt gebruik van essenti&#xEB;le oli&#xEB;n en geuren om emotionele en mentale balans te bevorderen. Geuren worden gekozen op basis van dosha-type en individuele behoeften.<\/p>\n\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:#999999;height:10px\"><hr><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_4ea409-ec, .wp-block-kadence-advancedheading.kt-adv-heading2493_4ea409-ec[data-kb-block=\"kb-adv-heading2493_4ea409-ec\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_4ea409-ec mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_4ea409-ec[data-kb-block=\"kb-adv-heading2493_4ea409-ec\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_4ea409-ec img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_4ea409-ec[data-kb-block=\"kb-adv-heading2493_4ea409-ec\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_4ea409-ec wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_4ea409-ec\">Het gebruik van essenti&#xEB;le oli&#xEB;n in Gandharva Chikitsa kan vari&#xEB;ren afhankelijk van individuele voorkeuren en behoeften. Deze oli&#xEB;n kunnen worden verdampt met behulp van een aromatherapie-diffuser, verdund in een draagolie voor massage, toegevoegd aan een bad of gebruikt in geurverspreiders. Het is belangrijk om voorzichtig te zijn bij het gebruik van essenti&#xEB;le oli&#xEB;n en de aanbevolen verdunningen te volgen, aangezien sommige oli&#xEB;n sterk geconcentreerd zijn en huidirritatie kunnen veroorzaken als ze niet goed worden verdund.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2493_51a077-6d > .kt-inside-inner-col,.kadence-column2493_51a077-6d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_51a077-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_51a077-6d > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_51a077-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_51a077-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_51a077-6d{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_51a077-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_51a077-6d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_51a077-6d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2493_38e44e-92, .wp-block-kadence-advancedheading.kt-adv-heading2493_38e44e-92[data-kb-block=\"kb-adv-heading2493_38e44e-92\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_38e44e-92 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_38e44e-92[data-kb-block=\"kb-adv-heading2493_38e44e-92\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_38e44e-92 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_38e44e-92[data-kb-block=\"kb-adv-heading2493_38e44e-92\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading2493_38e44e-92 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_38e44e-92\"><strong>GEUREN en OLI&#xCB;N<\/strong><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lavendel (Lavandula angustifolia):<\/strong><\/li>\n\n\n\n<li><strong>Rozemarijn (Rosmarinus officinalis)<\/strong><\/li>\n\n\n\n<li><strong>Pepermunt (Mentha piperita)<\/strong><\/li>\n\n\n\n<li><strong>Eucalyptus (Eucalyptus globulus)<\/strong><\/li>\n\n\n\n<li><strong>Sandelhout (Santalum album<\/strong>)<\/li>\n\n\n\n<li><strong>Ylang Ylang (Cananga odorata)<\/strong><\/li>\n\n\n\n<li><strong>Bergamot (Citrus bergamia)<\/strong><\/li>\n\n\n\n<li><strong>Kamille (Chamomilla recutita of Matricaria chamomilla)<\/strong><\/li>\n\n\n\n<li><strong>asmijn (Jasminum officinale)<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_9605d2-1a, .wp-block-kadence-advancedheading.kt-adv-heading2493_9605d2-1a[data-kb-block=\"kb-adv-heading2493_9605d2-1a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_9605d2-1a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_9605d2-1a[data-kb-block=\"kb-adv-heading2493_9605d2-1a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_9605d2-1a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_9605d2-1a[data-kb-block=\"kb-adv-heading2493_9605d2-1a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2493_9605d2-1a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_9605d2-1a\"><span class=\"ez-toc-section\" id=\"Marmapunten_en_Acupressuur\"><\/span><strong>Marmapunten en Acupressuur:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_bf716f-da, .wp-block-kadence-advancedheading.kt-adv-heading2493_bf716f-da[data-kb-block=\"kb-adv-heading2493_bf716f-da\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_bf716f-da mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_bf716f-da[data-kb-block=\"kb-adv-heading2493_bf716f-da\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_bf716f-da img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_bf716f-da[data-kb-block=\"kb-adv-heading2493_bf716f-da\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_bf716f-da wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_bf716f-da\">Marmapunten zijn energiepunten in het lichaam die vergelijkbaar zijn met acupunctuurpunten. Ayurvedische therapeuten kunnen acupressuur en het masseren van marmapunten gebruiken om energetische blokkades op te heffen en de stroom van levensenergie (prana) te bevorderen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_350b4b-43, .wp-block-kadence-advancedheading.kt-adv-heading2493_350b4b-43[data-kb-block=\"kb-adv-heading2493_350b4b-43\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_350b4b-43 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_350b4b-43[data-kb-block=\"kb-adv-heading2493_350b4b-43\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_350b4b-43 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_350b4b-43[data-kb-block=\"kb-adv-heading2493_350b4b-43\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_350b4b-43 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_350b4b-43\">Hier zijn enkele belangrijke marmapunten die vaak worden gebruikt in Ayurvedische therapie&#xEB;n:<\/p>\n\n\n<style>.kb-row-layout-id2493_e7eb26-fe > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_e7eb26-fe > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_e7eb26-fe > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id2493_e7eb26-fe > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_e7eb26-fe > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_e7eb26-fe > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_e7eb26-fe alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_3fcef3-56 > .kt-inside-inner-col{display:flex;}.kadence-column2493_3fcef3-56 > .kt-inside-inner-col,.kadence-column2493_3fcef3-56 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_3fcef3-56 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_3fcef3-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_3fcef3-56 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2493_3fcef3-56{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_3fcef3-56{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_3fcef3-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_3fcef3-56 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_3fcef3-56{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2493_3fcef3-56{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_3fcef3-56{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_3fcef3-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2493_3fcef3-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2493_3fcef3-56{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_3fcef3-56{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_3fcef3-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_3fcef3-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_3fcef3-56\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img decoding=\"async\" src=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/Sthapani-marma-300x300.jpg\" alt=\"\" class=\"wp-image-2537\" style=\"width:230px;height:230px\" width=\"230\" height=\"230\" srcset=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/Sthapani-marma-300x300.jpg 300w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/Sthapani-marma-150x150.jpg 150w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/Sthapani-marma-600x600.jpg 600w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/Sthapani-marma-700x700.jpg 700w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/Sthapani-marma.jpg 400w\" sizes=\"(max-width: 230px) 100vw, 230px\"\/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/peacock-int.com\/tantra\/marma1\/\">MEER HOOFD MARMA&#x2019;s<\/a><\/figcaption><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column2493_797938-f5 > .kt-inside-inner-col{display:flex;}.kadence-column2493_797938-f5 > .kt-inside-inner-col,.kadence-column2493_797938-f5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_797938-f5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_797938-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_797938-f5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2493_797938-f5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_797938-f5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_797938-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_797938-f5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_797938-f5{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2493_797938-f5{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_797938-f5{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_797938-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2493_797938-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2493_797938-f5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_797938-f5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_797938-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_797938-f5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_797938-f5\"><div class=\"kt-inside-inner-col\">\n<p><strong>Sthapani (Derde oogpunt):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-78cbd49b-d3f2-41ad-94de-6e58eef3c073\">\n<li>Dit marmapunt bevindt zich tussen de wenkbrauwen, in het midden van het voorhoofd. Het wordt geassocieerd met helderheid van geest en emotioneel evenwicht. Stimulatie van dit punt kan helpen bij hoofdpijn, stress en mentale spanning.<\/li>\n\n\n\n<li>Het Ajna-marmapunt is vergelijkbaar met het derde oogpunt en bevindt zich tussen de wenkbrauwen. Het wordt geassocieerd met intu&#xEF;tie en innerlijke wijsheid. Massage van dit punt kan helpen bij het kalmeren van de geest en het vergroten van het bewustzijn.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2493_db8d91-44 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_db8d91-44 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_db8d91-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id2493_db8d91-44 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_db8d91-44 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_db8d91-44 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_db8d91-44 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_188a9c-c0 > .kt-inside-inner-col,.kadence-column2493_188a9c-c0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_188a9c-c0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_188a9c-c0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_188a9c-c0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_188a9c-c0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_188a9c-c0{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_188a9c-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_188a9c-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_188a9c-c0\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"506\" height=\"563\" src=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/marma-.png\" alt=\"\" class=\"wp-image-2540\" srcset=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/marma-.png 506w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/marma--270x300.png 270w\" sizes=\"(max-width: 506px) 100vw, 506px\"\/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column2493_f714cc-5e > .kt-inside-inner-col,.kadence-column2493_f714cc-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_f714cc-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_f714cc-5e > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_f714cc-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_f714cc-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_f714cc-5e{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_f714cc-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_f714cc-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_f714cc-5e\"><div class=\"kt-inside-inner-col\">\n<p><strong>Hridaya (Hartmarmapunt):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-8a3f003a-b4c6-41be-9f33-c3a194f40e31\">\n<li>Dit marmapunt bevindt zich ter hoogte van het hart, in het midden van de borst. Het wordt geassocieerd met liefde, compassie en emotioneel evenwicht. Stimulatie van het hartmarmapunt kan helpen bij het bevorderen van liefdevolle gevoelens en het verminderen van stress.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_5adc2b-00, .wp-block-kadence-advancedheading.kt-adv-heading2493_5adc2b-00[data-kb-block=\"kb-adv-heading2493_5adc2b-00\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_5adc2b-00 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_5adc2b-00[data-kb-block=\"kb-adv-heading2493_5adc2b-00\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_5adc2b-00 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_5adc2b-00[data-kb-block=\"kb-adv-heading2493_5adc2b-00\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading2493_5adc2b-00 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_5adc2b-00\">Basti Marmapunt<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Het &#x201C;Basti&#x201D; marmapunt in Ayurveda verwijst naar het energetische punt dat zich in de buik bevindt, met name in de regio van de dikke darm en het urogenitale systeem. Basti is een belangrijk marmapunt dat wordt geassocieerd met de Vata-dosha en heeft betrekking op de spijsvertering, eliminatie en reproductieve gezondheid.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2493_128810-73 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_128810-73 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_128810-73 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id2493_128810-73 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_128810-73 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_128810-73 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_128810-73 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_055753-7a > .kt-inside-inner-col,.kadence-column2493_055753-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_055753-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_055753-7a > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_055753-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_055753-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_055753-7a{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_055753-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_055753-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_055753-7a\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/nabhi-marmapunt.png\" alt=\"\" class=\"wp-image-2544\" style=\"width:300px;height:169px\" width=\"300\" height=\"169\" srcset=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/nabhi-marmapunt.png 614w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/nabhi-marmapunt-300x169.png 300w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/nabhi-marmapunt-800x450.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\"\/><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column2493_624c51-82 > .kt-inside-inner-col{display:flex;}.kadence-column2493_624c51-82 > .kt-inside-inner-col,.kadence-column2493_624c51-82 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_624c51-82 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_624c51-82 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_624c51-82 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2493_624c51-82{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_624c51-82{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_624c51-82 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_624c51-82 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_624c51-82{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2493_624c51-82{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_624c51-82{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_624c51-82 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2493_624c51-82 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2493_624c51-82{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_624c51-82{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_624c51-82 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_624c51-82 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_624c51-82\"><div class=\"kt-inside-inner-col\">\n<p><strong>Nabhi (Navelmarmapunt):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-c3dfa24b-5c70-47c2-adfa-bda43f3ef69d\">\n<li>Het nabhi-marmapunt bevindt zich net boven de navel. Het is gerelateerd aan de spijsvertering en het bevorderen van een gezonde spijsvertering. Massage van dit punt kan nuttig zijn bij spijsverteringsproblemen.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2493_17bf69-20 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_17bf69-20 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_17bf69-20 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id2493_17bf69-20 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_17bf69-20 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_17bf69-20 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_17bf69-20 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_2d18b5-7f > .kt-inside-inner-col,.kadence-column2493_2d18b5-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_2d18b5-7f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_2d18b5-7f > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_2d18b5-7f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_2d18b5-7f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_2d18b5-7f{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_2d18b5-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_2d18b5-7f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_2d18b5-7f\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/guda-marmapoint.jpg\" alt=\"\" class=\"wp-image-2546\" style=\"width:256px;height:176px\" width=\"256\" height=\"176\" srcset=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/guda-marmapoint.jpg 327w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/guda-marmapoint-300x206.jpg 300w\" sizes=\"(max-width: 256px) 100vw, 256px\"\/><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column2493_b5eee5-67 > .kt-inside-inner-col{display:flex;}.kadence-column2493_b5eee5-67 > .kt-inside-inner-col,.kadence-column2493_b5eee5-67 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_b5eee5-67 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_b5eee5-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_b5eee5-67 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2493_b5eee5-67{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_b5eee5-67{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_b5eee5-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_b5eee5-67 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_b5eee5-67{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2493_b5eee5-67{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_b5eee5-67{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_b5eee5-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2493_b5eee5-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2493_b5eee5-67{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_b5eee5-67{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_b5eee5-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_b5eee5-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_b5eee5-67\"><div class=\"kt-inside-inner-col\">\n<p><strong>Guda (Anusmarmapunt):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-280ef1a3-8b43-4b1a-bd8d-8159bf9502c5\">\n<li>Het guda-marmapunt bevindt zich bij de anus en is gerelateerd aan het uitscheidingsproces en de eliminatie van afvalstoffen uit het lichaam. Het kan worden gestimuleerd om de darmfunctie te ondersteunen.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2493_aeb502-ad > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_aeb502-ad > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_aeb502-ad > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id2493_aeb502-ad > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_aeb502-ad > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_aeb502-ad > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_aeb502-ad alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_0ecf52-b3 > .kt-inside-inner-col,.kadence-column2493_0ecf52-b3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_0ecf52-b3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_0ecf52-b3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_0ecf52-b3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_0ecf52-b3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_0ecf52-b3{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_0ecf52-b3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_0ecf52-b3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_0ecf52-b3\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><a href=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/janu-marmapoint-2.png\" data-src=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/janu-marmapoint-2.png\" data-thumb=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/janu-marmapoint-2-300x286.png\" class=\"ml-lightbox-enabled\"><img decoding=\"async\" src=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/janu-marmapoint-2-300x286.png\" alt=\"\" class=\"wp-image-2550\" style=\"width:202px;height:193px\" width=\"202\" height=\"193\" srcset=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/janu-marmapoint-2-300x286.png 300w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/janu-marmapoint-2.png 420w\" sizes=\"(max-width: 202px) 100vw, 202px\"\/><\/a><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column2493_e904c0-ad > .kt-inside-inner-col{display:flex;}.kadence-column2493_e904c0-ad > .kt-inside-inner-col,.kadence-column2493_e904c0-ad > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_e904c0-ad > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_e904c0-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_e904c0-ad > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2493_e904c0-ad{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_e904c0-ad{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_e904c0-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_e904c0-ad > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_e904c0-ad{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2493_e904c0-ad{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_e904c0-ad{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_e904c0-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2493_e904c0-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2493_e904c0-ad{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_e904c0-ad{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_e904c0-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_e904c0-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_e904c0-ad\"><div class=\"kt-inside-inner-col\">\n<p><strong>Janu (Knie&#xEB;n):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-a7c11da8-dd7b-4fa7-9310-61cda3049e69\">\n<li>De janu-marmapunten bevinden zich aan de voorkant van de knie&#xEB;n. Ze worden geassocieerd met de gewrichtsgezondheid en kunnen worden gemasseerd om gewrichtsstijfheid te verlichten.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2493_5e7135-cf > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_5e7135-cf > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_5e7135-cf > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id2493_5e7135-cf > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_5e7135-cf > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_5e7135-cf > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_5e7135-cf alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_8c6276-e5 > .kt-inside-inner-col,.kadence-column2493_8c6276-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_8c6276-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_8c6276-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_8c6276-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_8c6276-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_8c6276-e5{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_8c6276-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_8c6276-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_8c6276-e5\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img decoding=\"async\" src=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/koorchashira-marma-1-300x156.jpg\" alt=\"\" class=\"wp-image-2553\" style=\"width:208px;height:108px\" width=\"208\" height=\"108\" srcset=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/koorchashira-marma-1-300x156.jpg 300w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/koorchashira-marma-1.jpg 687w\" sizes=\"(max-width: 208px) 100vw, 208px\"\/><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column2493_5da40a-93 > .kt-inside-inner-col,.kadence-column2493_5da40a-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_5da40a-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_5da40a-93 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_5da40a-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_5da40a-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_5da40a-93{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_5da40a-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_5da40a-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_5da40a-93\"><div class=\"kt-inside-inner-col\">\n<p><strong>Manibandha (Polsen):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-46d342c5-1c2c-4e02-8de7-07f55037bf26\">\n<li>De manibandha-marmapunten bevinden zich bij de polsen. Ze worden geassocieerd met het zenuwstelsel en het bevorderen van ontspanning. Massage van de polsen kan helpen bij stressverlichting.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2493_4c5c6d-53 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_4c5c6d-53 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_4c5c6d-53 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id2493_4c5c6d-53 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_4c5c6d-53 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_4c5c6d-53 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_4c5c6d-53 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_135489-83 > .kt-inside-inner-col,.kadence-column2493_135489-83 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_135489-83 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_135489-83 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_135489-83 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_135489-83 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_135489-83{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_135489-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_135489-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_135489-83\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img decoding=\"async\" src=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/padmahaya-marmapoint-185x300.png\" alt=\"\" class=\"wp-image-2554\" style=\"width:118px;height:192px\" width=\"118\" height=\"192\" srcset=\"https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/padmahaya-marmapoint-185x300.png 185w, https:\/\/peacock-int.com\/arts\/india\/wp-content\/uploads\/2023\/09\/padmahaya-marmapoint.png 246w\" sizes=\"(max-width: 118px) 100vw, 118px\"\/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/peacock-int.com\/tantra\/nadis-en-marmapunten\/\">Meer over voetmarmas<\/a><\/figcaption><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column2493_ca10b9-64 > .kt-inside-inner-col{display:flex;}.kadence-column2493_ca10b9-64 > .kt-inside-inner-col,.kadence-column2493_ca10b9-64 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_ca10b9-64 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_ca10b9-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_ca10b9-64 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2493_ca10b9-64{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_ca10b9-64{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_ca10b9-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_ca10b9-64 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_ca10b9-64{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2493_ca10b9-64{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_ca10b9-64{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_ca10b9-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2493_ca10b9-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2493_ca10b9-64{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_ca10b9-64{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2493_ca10b9-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2493_ca10b9-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_ca10b9-64\"><div class=\"kt-inside-inner-col\">\n<p><strong>Padagha (Voetzolen):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-66844ad3-7b92-46e7-8521-31baedb1f16c\">\n<li>De padagha-marmapunten bevinden zich op de voetzolen en worden geassocieerd met het hele lichaam. Ze worden vaak gestimuleerd in Ayurvedische voetmassages (Padabhyanga) om de algehele gezondheid te bevorderen<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-kioken-spacer\" style=\"color:rgba(153, 153, 153, 0);height:30px\"><hr><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_fa713f-63, .wp-block-kadence-advancedheading.kt-adv-heading2493_fa713f-63[data-kb-block=\"kb-adv-heading2493_fa713f-63\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_fa713f-63 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_fa713f-63[data-kb-block=\"kb-adv-heading2493_fa713f-63\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_fa713f-63 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_fa713f-63[data-kb-block=\"kb-adv-heading2493_fa713f-63\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2493_fa713f-63 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_fa713f-63\"><span class=\"ez-toc-section\" id=\"Lifestyle_Advies_Dinacharya_en_Ritucharya\"><\/span><strong>Lifestyle Advies (Dinacharya en Ritucharya):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_2f0065-87, .wp-block-kadence-advancedheading.kt-adv-heading2493_2f0065-87[data-kb-block=\"kb-adv-heading2493_2f0065-87\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_2f0065-87 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_2f0065-87[data-kb-block=\"kb-adv-heading2493_2f0065-87\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_2f0065-87 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_2f0065-87[data-kb-block=\"kb-adv-heading2493_2f0065-87\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_2f0065-87 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_2f0065-87\">Ayurveda moedigt het volgen van een dagelijkse routine (Dinacharya) en seizoensgebonden aanpassingen (Ritucharya) aan om de dosha-balans te behouden. Dit omvat zaken als het juiste tijdstip voor eten en slapen, lichaamsbeweging en het aanpassen van activiteiten aan het seizoen.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2493_dacbfd-65, .wp-block-kadence-advancedheading.kt-adv-heading2493_dacbfd-65[data-kb-block=\"kb-adv-heading2493_dacbfd-65\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_dacbfd-65 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_dacbfd-65[data-kb-block=\"kb-adv-heading2493_dacbfd-65\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_dacbfd-65 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_dacbfd-65[data-kb-block=\"kb-adv-heading2493_dacbfd-65\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2493_dacbfd-65 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_dacbfd-65\"><\/h2>\n\n\n<style>.kb-row-layout-id2493_ef5b2b-3f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2493_ef5b2b-3f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2493_ef5b2b-3f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:minmax(0, calc(10% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(80% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(10% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)));}.kb-row-layout-id2493_ef5b2b-3f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2493_ef5b2b-3f > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id2493_ef5b2b-3f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 6fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2493_ef5b2b-3f > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2493_ef5b2b-3f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2493_ef5b2b-3f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-center-exwide kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2493_200f43-83 > .kt-inside-inner-col,.kadence-column2493_200f43-83 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_200f43-83 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_200f43-83 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_200f43-83 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_200f43-83 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_200f43-83{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_200f43-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_200f43-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_200f43-83\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2493_d5357e-e5, .wp-block-kadence-advancedheading.kt-adv-heading2493_d5357e-e5[data-kb-block=\"kb-adv-heading2493_d5357e-e5\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_d5357e-e5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_d5357e-e5[data-kb-block=\"kb-adv-heading2493_d5357e-e5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_d5357e-e5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_d5357e-e5[data-kb-block=\"kb-adv-heading2493_d5357e-e5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_d5357e-e5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_d5357e-e5\">Note:<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2493_c1ff9c-c6 > .kt-inside-inner-col,.kadence-column2493_c1ff9c-c6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_c1ff9c-c6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_c1ff9c-c6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_c1ff9c-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_c1ff9c-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_c1ff9c-c6{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_c1ff9c-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_c1ff9c-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_c1ff9c-c6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2493_ab8576-57, .wp-block-kadence-advancedheading.kt-adv-heading2493_ab8576-57[data-kb-block=\"kb-adv-heading2493_ab8576-57\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2493_ab8576-57 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2493_ab8576-57[data-kb-block=\"kb-adv-heading2493_ab8576-57\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2493_ab8576-57 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2493_ab8576-57[data-kb-block=\"kb-adv-heading2493_ab8576-57\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2493_ab8576-57 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2493_ab8576-57\">Het type therapie&#xEB;n dat wordt aanbevolen, hangt af van de individuele Prakriti, dosha-onbalans en specifieke gezondheidsproblemen. Deze behandelingen en therapie&#xEB;n worden vaak aangeboden door erkende Ayurvedische beoefenaars die de unieke behoeften van elk individu kunnen beoordelen en aanpakken.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2493_2c5db7-47 > .kt-inside-inner-col,.kadence-column2493_2c5db7-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2493_2c5db7-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2493_2c5db7-47 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2493_2c5db7-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2493_2c5db7-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2493_2c5db7-47{position:relative;}@media all and (max-width: 1024px){.kadence-column2493_2c5db7-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2493_2c5db7-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2493_2c5db7-47\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>AYURVEDA Inleiding De oorsprong van Ayurveda wordt vaak toegeschreven aan oude Vedische teksten, met name de &#x201C;Rigveda,&#x201D; die dateert van meer dan 5000 jaar geleden. De kennis en praktijken van Ayurveda werden mondeling overgedragen van generatie op generatie voordat ze werden opgeschreven in oude geschriften. Geschiedenis van Ayurveda Het vroegste systematische werk over Ayurveda is [&#x2026;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2380,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"tpgb_global_settings":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"sidebar","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"AYURVEDA","ocean_post_subheading":"De Oude Indiase Geneeskunde","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-2493","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurveda - India<\/title>\n<meta name=\"description\" content=\"Ontdek Ayurveda: Eeuwenoude holistische geneeskunde. 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